Trainers near Village Of Pelham

“Personalized training tailored to your fitness level to get you started at your own pace and build from there. Take the first step. You won't regret it. I've been training with Albert for almost 8 years.“

“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“

“This is an amazing gym that offers a personalized workout regiment with very experienced trainers. Highly recommend!“

“Elite is an amazing gym. It is very clean and organized. It has every kind of equipment that you need for a terrific workout whatever your level of fitness. The trainers are professional and caring. Excellent place to train.“

“He is a responsible trainer, the routines are very functional and practical, he is also excellent at following up on exercise routines. So be ready to give and become the best version of yourself!!!“

“My students and I flew up from GA. to train with Arjan Luigi and his students and we had an amazing experience. We will definitely be visiting again! Their knowledge and hospitality was spot on.“

“Margarita is a wonderful trainer. I've had a few trainers in the past and she is the best by far. She is an excellent communicator and an empathetic coach. She listens to any concerns or questions I have and provides clear, informative answers and directions. Her positive attitude and genuine care for her clients create a supportive and empowering atmosphere that makes the fitness journey not only effective but enjoyable. I've made so much progress training with her and have seen significant improvement in my strength, muscle definition, endurance, and flexibility. I'm excited to continue training with her.“

“I met David a few years ago at another gym, where he was a personal trainer. I decided to try out one of his group classes and was impressed at his expertise in fitness. When David opened up his own gym, I decided to try my first personal training session for a few reasons: 1. I stopped going to the gym where I first met David. 2. I put on weight and was not feeling good about the way I looked or felt and 3. A close friend of mine trained with him and was seeing great results. Each session with David is unique. He provides a different workout each time catered to my specific needs and goals. He knows when to raise the weight I'm working on, and he makes sure my form is correct. A few times while working out I've felt a pain in my knee and my back and David was able to tell what caused the pain and would explain how to alleviate it. Working out with David has made me feel more confident, made me stronger and each session is fun. I would recommend David if you're looking for a trainer who is knowledgeable in fitness and nutrition, cares about your needs, motivates you, and makes working out fun.“

“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!“

“Yasmin is a magician with the body. I've spent years going to physical therapists, acupuncturists, chiropractors, and doctors for a complicated string of injuries. She identified a problem that everyone else missed. After just one session I felt my body adjust as if I were closer to my pre-injury self. She's a miracle worker! I'll be going back to have her fix me so I can feel like I'm 20 again!“

“Drip Sweat provides a warm atmosphere where even someone like me, who initially felt intimidated at regular gyms, feels at ease. Janice and the trainers create a sense of belonging, making the intense workouts manageable. They offer personalized attention, and the friendly environment adds to the comfort. Janice's strong community involvement is why I wholeheartedly support her small business.“

“I tried Just Fit Training for the first time and it was great! The gym was clean, well-kept, and personnel were friendly. I worked with a trainer named Stephanie and really enjoyed our sessions. I am someone who is on and off with exercise and has tried a variety of classes in the past (pilates, hot yoga, orange theory, regular gym, etc). I gained ~10lbs recently and mostly wanted to jump-start a good habit to get back at the gym and be able to exercise independently. Stephanie was great and through our hour sessions she really pushed me beyond my limits. I was able to learn just how much my body could handle! I was also never worried with safety as she is someone who values proper form and completing reps accurately. Throughout our sessions, I really felt that she cared about my health/well-being and she was super fun and a blast to work with. If you're contemplating about having a personal trainer this is your sign! I highly recommend Stephanie“

“Love the results I have seen from Inform Fitness! Jon/Adam/Gillian have all been wonderful with scheduling and keeping me on track. This is a very achievable way to stay strong and lean. Just a half hour a week and I have seen results in my overall strength and particularly for me on the tennis/paddle courts. I'm not going to say it's easy, because for that half hour, you do work hard. But I definitely feel the pay-off is worth it! Thank you Inform Fitness.“

“My husband and I love One to One Gym! They have all the right equipment and the location overlooking the Harbor is gorgeous. Our coach Ashley is amazing, very knowledgeable, attentive and motivating! We look forward to our sessions with her every week! We can’t recommend the gym and Ashley highly enough!“

“Strong is a great gym with great teachers. I have been taking the adult kickboxing classes for over a year and I love it! The gym provides a safe, friendly atmosphere and it is amazing what a great workout you get in one hour! Students range from 16 to 60, men and women.I had worked out in other ways over the years but had never done kickboxing before. It is definitely challenging at first but in 2-3 weeks, you get in the groove for both the conditioning and the kick-boxing parts. And it's way more fun than programs like Orange Theory or just lifting weights.I highly recommend Strong Martial Arts. It really is a great workout option for all skill levels.“

“Geoff and Billy are both amazing trainers. Their gym is clean, organized and each session is highly personalized. For someone that has not been a "gym rat" they make me feel comfortable & supported. I have appreciate their encouragement and I feel great!“

“Very knowledgeable and skilled trainers. Coach Hurricane is one of the top personal trainers in NYC.“

“Plasse really wants to know your goals he's gotten me super healthy and im glad I love joined .... highly recommended“

“I’ve been training at Prime Performance pretty much since it opened.I love working out with my trainer Brandon Brown because he incorporates more than one method. I get bored easily and need to be challenged. I love weight training and hate cardio. That’s why Brandon introduced boxing to me, which I fell in love with since it covers pretty much everything (strength, technique and self defense).Brandon is wonderful, easy to work with , motivates me , understands my training needs and my goals. He has managed through out the years to keep things interesting and fun.Brandon’s expertise and outlook on fitness and life has helped my physical, emotional and spiritual growth over the years.“

“Despite being on sports teams in high school, I have never been a group workout person. I've never been a trainer person, having worked with several and finding middling success.Dan is something else, though. He's the best motivator, and he knows his stuff. I've been taking group boxing classes with him consistently for 2 months, and I intend to keep going for as long as possible. It's a blast, and Dan does a lot to build an inviting and family-like atmosphere.I really can't recommend this gym enough. Come for the workouts and stay for the fantastic folks.“

“When I started I was in doubt if I could do it, but the minute i walked in i felt welcomed. The good vibes, energy and adrenaline, couches are great, they always checking on your posture, and how you feeling, the look for alternatives until you feel comfortable and confident. Every one is looking out for each other it's like having a fitness family.“

“Paul is a great trainer who not only designs outstanding classes but can immediately adapt them to accommodate injuries and fit in exercises you want to try. He's created a gym with a super friendly vibe that makes it a pleasure to work out.“

“Working with Ed has been incredibly helpful and truly transformative in my recovery from a herniated disc and bulging disc. After regular PT stalled, multiple doctors told me I’d likely need surgery to ever regain full strength and relieve my pain. After just a few sessions with Ed, my pain had improved from a 9 down to a 2 (if not better), and my pain and strength only kept improving after that. He’s extremely knowledgeable and has helped me identify and understand the structural weaknesses that caused my injuries, allowing me to focus on recuperative and preventative exercises.“

“Worked out with Chris, had a great experience! Will definitely be coming back again whenever I'm in town“

“Everything Physical Plus is a boutique wellness and training facility. Ray, the head trainer, focuses on providing a tailored, training routine. He makes training fun, and never judgemental, or intimidating. I highly recommend this business.“

“Meghan's knowledge of the human body and human movement goes much deeper than just her Gyrotonic instruction. She continues to learn and study every day in order to be able to provide the highest quality advice, guidance, and instruction that you can trust. I have personally trusted her with countless patients over the last 10 years, in an effort to continue their rehabilitation and overall well-being. If you have the opportunity to work with Meghan, consider yourself one of the lucky ones!“