Reviews for Strong by Lee | Personal Training and Nutrition
Write a reviewFrom Strong by Lee | Personal Training and Nutrition
Hours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 7AM - 5PM
Sunday: 7AM - 3PM
Tips
accepts credit cards
Ratings
Google: 5/5 Facebook: 5/5Strong by Lee | Personal Training and Nutrition
77 Tarrytown Rd Ground Floor, White Plains
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I met David a few years ago at another gym, where he was a personal trainer. I decided to try out one of his group classes and was impressed at his expertise in fitness. When David opened up his own gym, I decided to try my first personal training session for a few reasons: 1. I stopped going to the gym where I first met David. 2. I put on weight and was not feeling good about the way I looked or felt and 3. A close friend of mine trained with him and was seeing great results. Each session with David is unique. He provides a different workout each time catered to my specific needs and goals. He knows when to raise the weight I'm working on, and he makes sure my form is...read full review
I was very nervous about exercising because I was scared my form was wrong and generally didn’t like going to crowded gyms. So I searched for the next best thing and found Strong By Lee. I chose him because after watching some videos on his website, I thought he was a cool person, and he is. He made working out so much fun. He helped me with my form, learn new exercises to help with my back, and helped me push myself when I felt like giving up on a set. If you’re looking to gain confidence, get strong or even start out. I would 100% recommend this trainer.
David is great! I was struggling with my weight and exercise routine at the time, and David was very supportive. He catered our training sessions to address any physical concerns I had. He was also very open to helping me with my supplement and dietary needs, which I really appreciated.David's training was super effective, and I was able to do full push-ups and weighted rows earlier than I expected. He was flexible with my work schedule and very open to chatting, which made the training session much more enjoyable! I would recommend David as a personal trainer to anyone starting their fitness journey and hoping to find kind, hard-working coach/companion.