“I've completed my 8th session and I can already see and feel the difference ? The team at F45 Herricks are awesome!! They really motivate and encourage you to push yourself (never too much of course) past your comfort zone. Every class is different, so you are never bored. And everyone taking the class is cool too! Definitely, give it a try...and from May 6-May 12, it's Mark Wahlberg Week, so it's free! (Check the location near you to make sure)“
“I walked past this gym for roughly 5 YEARS convincing myself that I didn’t need them, that I know what to do, and that it’s a waste of money. Finally about two weeks ago (after several hospital visits and doctor’s appointments later), I walked in and made it happen. Yes, I know what but it never hurts to have someone there holding you accountable. Stopping you from stopping and giving up on yourself. The entire staff is amazing. Beginning with Kasey, who answered my call and took the time to answer each and every question I had. Jelz, is such a sweetheart. She also took the time to answer my questions and motivated me to join. The classes are continuous. Breaks are minimal but I love it. The longer the break the less I want to start again. The coaches will push you to your max but not injury. They are quick to correct your form and will ask several times throughout the session how you’re feeling. I love it. I honestly hate that I didn’t start 5 years ago. Oh and the class size is perfect. No more than 12 ladies per class so each class feels like a mini personal training session.“
“Incredible level of quality from the trainers here, especially Jason. Excellent equipment, super clean and professional environment. I'm 4 sessions in and I have already learned so much. Super cool hidden gem.“
“Fit4Life is an absolute gem! From the welcoming atmosphere to the dedicated trainers. Highly recommend!“
“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“
“As I near 100 classes, I can assure you this is the best HIIT workout I’ve ever done. Head Trainer Paisley runs an amazing gym and is extremely approachable and flexible. Coach Erica, Chris and Kelly are awesome and they are easily the most motivational, friendly and knowledgeable staff here. I highly recommend F45, specifically RVC!!!“
“The figure studio staff is welcoming. It is a judgment free place and a place where you feel comfortable movingto your own pace. The instrutors are professional and patient.“
“Dan is so accommodating and knowledgeable. He’s always encouraging me and very caring.
I’ve learned a lot and feel better about my workouts and self. Overall, Dan and the workouts have been great!“
“Dimensional training is by far the best gym on Long Island. I randomly walked in to inquire about their technique and quickly saw this was the place for me. I came in as a stranger and now I consider everyone to be my fitness family. All the trainers are amazing and you will never leave there disappointed. The FGLG (feel good look good ) motto is exactly how I feel every time I’m there.“
“Cool gym in Rockaway Beach. The machines crowd the floor a bit, but it is manageable and there is a separate room where one can do floor exercises. No screamers. Lockers and showers available, you bring your own lock and soap. And yes, you can safely drop the soap.“
“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“
“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“
“I tried Just Fit Training for the first time and it was great! The gym was clean, well-kept, and personnel were friendly. I worked with a trainer named Stephanie and really enjoyed our sessions. I am someone who is on and off with exercise and has tried a variety of classes in the past (pilates, hot yoga, orange theory, regular gym, etc). I gained ~10lbs recently and mostly wanted to jump-start a good habit to get back at the gym and be able to exercise independently. Stephanie was great and through our hour sessions she really pushed me beyond my limits. I was able to learn just how much my body could handle! I was also never worried with safety as she is someone who values proper form and completing reps accurately. Throughout our sessions, I really felt that she cared about my health/well-being and she was super fun and a blast to work with. If you're contemplating about having a personal trainer this is your sign! I highly recommend Stephanie“
“Michelle is a very knowledgeable trainer. The workouts are tailored to the group or individuals. She has a variety of equipment which she spends time with you to learn how to use it and use it properly. She motivates with out degrading you and encourages without giving a false sense of improvement.“
“Best personal training ever!! I started going 3-4 months ago and it's the best decision I ever made!! Richard and all the trainers are super helpful knowledgeable friendly and amazing! The environment is clean and private. I have noticed such a transformation in my body and overall health and stamina in just this short time!! Ilm absolutely addicted and will continue there forever!! I can not recommend Body by Berle enough!!!“
“Plasse really wants to know your goals he's gotten me super healthy and im glad I love joined .... highly recommended“
“EJF is a great gym that when you're there, it's sort of like "Cheers" where everyone knows your name! Very welcoming and CLEAN environment, much better than a lot of other big box gyms that I've belonged to in the past. It's unique because all of their services are a la carte so if you're just into working with your own personal trainer, or you just need a great local gym to stop in and do your own workout routine on your schedule, you can without a problem! Also, I am 100% addicted to the smoothie bar. Their protein smoothies are refreshing after a workout or any time really when you want a cold treat that feels like you're being bad... but you're not!!!“
“I’ve worked with Kirk Lawes “King” at Circle of Trainers over 2 years and counting. It has been and still continues to be life changing. I am challenged with chronic health issues along with having had major surgeries and King has met me where I was at each time. He worked through my challenges using a whole body approach. We started with a cleanse, created a diet plan that’s checked, managed, and adjusted as needed, and combined with workouts that are modified for my particular needs to meet my goals. King is an intricate irreplaceable part of my well being team that’s as important as any of my medical specialists! I highly recommend his services if you’re looking to change your physique, health and life for the best inside and out!
Makeba?“
“Gridiron is a one of a kind place, the trainers, Frank, Max and Niko become like family when you patronize it. They have allowed me to reach a new fitness level and feel even better than I thought I could. I highly recommend Gridiron, you won’t be disappointed!“
“All the trainers are so helpful with providing different meal plan options as well as fun and challenging work outs. I would definitely recommend this gym to anyone!“
“Jimmy, is the best one on one personal trainer I've ever had ! He is extremely professional, knowledgeable and caring ! He helps you set a workout plan base on your body, as well as emphasizes training on the parts of the body that you want to work on. He is very respectful with your requirement. The working out place is great cleanliness and comfortable!“
“absolutely the best place to get a workout that i would never just do on my own. dripping sweat from start to finish but came here as a beginner. a wonderful community of people with fantastic trainers and the best manager sarah. you can see how much she cares and is invested in each of our journey as members.“
“I love the specialized personal training. I’ve never been in better shape. Angelo is an experienced trainer with a humble attitude. Just an all around great atmosphere.“
“Over the past two and half years, the team at PTS has helped put me back together again from two serious injuries. Their commitment to my personal, steady, and focused training, has made me stronger than ever. Their facilities are clean and well laid out with up-to-date equipment. After years of training at other small and “big box” facilities, I have finally found a home!“
“I trained with Ira Frank at Atlantis for over 20 years until I recently moved out of state. Ira is a consummate professional and took the time to research, design and implement a training program to address my specific goals and needs. Whenever I had an injury (from other activities of course; e.g., figure skating, bicycling, hiking), Ira would tailor my sessions to aid in recovery and based upon the program of the physical therapist. He even attended one PT session with me (above and beyond!). I credit Ira's training with allowing me to do such extreme activities as hiking the Inca Trail in Peru, the Tiger's Nest in Bhutan, the Alps, etc., well into my 50's. Knowing I get bored easily Ira worked so hard to make every session interesting - constantly adding and changing the exercises. I looked forward to each session as the highlight of my week. I was so sad to leave Ira when I moved. It took some time but I finally found a trainer in my new state who works in a similar manner (he's respectful of and receptive to what I was used to at Atlantis - the very best!). As I am getting older and encountering various common health issues, I can't emphasize how important it is to work with a professional like Ira Frank. I fractured my femur in June. I credit all those years with Ira for allowing me to recuperate quickly and climb temples and Buddha statues in southeast Asia in December! I will always be grateful to Ira Frank and Atlantis for helping me to live life to the fullest.“