5AM - 8:30PM
42 Nassau Blvd, Garden City5AM - 9PM
377 Oak St, Garden City“Over the past two and half years, the team at PTS has helped put me back together again from two serious injuries. Their commitment to my personal, steady, and focused training, has made me stronger than ever. Their facilities are clean and well laid out with up-to-date equipment. After years of training at other small and “big box” facilities, I have finally found a home!“
5AM - 8PM
301 Nassau Blvd S, Garden City“The atmosphere is very intimate and friendly, and depending on your personality it might even feel like a party to you while getting a sweat in“
“Dimensional training is by far the best gym on Long Island. I randomly walked in to inquire about their technique and quickly saw this was the place for me. I came in as a stranger and now I consider everyone to be my fitness family. All the trainers are amazing and you will never leave there disappointed. The FGLG (feel good look good ) motto is exactly how I feel every time I’m there.“