Pilates near Bedford

“From my first day with Lorraine guiding and teaching me in her immaculate studio, I have found Bedford Pilates to be a sanctuary for health and well being.“

“I have been to a few different pilate studios and none compare to VMX. Never have I had a workout like I've had at VMX. I cannot recommend this studio enough. The only downfall is having to walk down the stairs after the class because I can promise you, your legs will be on fire from such a good workout.“

“Since joining the BodyReflex there’s been such a tremendous difference in my balance posture, strength, and overall well-being. Maria, Steve, and her team take enough time to provide individualized attention to everybody that walks through the door and they have a exceptional mastery of body mechanics so they can push you, yet modify to support anything going on with you.

In short, they work you hard, make it fun, and, can support you at any stage. I would hands down recommend their classes to anyone!“

“Great instruction! I always enjoy my Pilates sessions. They are challenging, but I leave feeling really relaxed and stretched.“

“I have been doing Pilates for quite some time. Denise Miller, the instructor, actually focuses and corrects each individual so we are not just going through the motions of the exercises but doing them correctly. This makes a huge difference as in most classes there is little opportunity to refine your practice. She integrates all of her knowledge and changes the routines so we get stronger.Highly recommend this studio if you want to really develop your skills.Rea“

“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“

“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“

“I have been going here for five months. The classes are small, so the teachers can give everyone personal attention. The instructors are very professional and explain each movement in detail, which helps a lot—especially for beginners like me. The sessions are high quality, affordable, and perfect for anyone looking to start or improve their Pilates practice. Highly recommend!“