Pilates near Bedford

“From my first day with Lorraine guiding and teaching me in her immaculate studio, I have found Bedford Pilates to be a sanctuary for health and well being.“

“This is the BEST Pilates studio I have ever been to! The classes are different each time, and it's the only pilates studio where I have truly seen results. Thanks to Studio VMX, I have abs, my body is toned, and I'm way more flexible. If you're looking for a Pilates studio where you'll see results and have fun while doing it ~ I highly recommend joining Studio VMX!“

“I have worked privately with Maria for a few years and enjoy not only the results but how she teaches body mechanics. Recently, in addition to Maria, I have been working with Steve, in her studio, for pilates and pro stretch sessions, and let me just say "game changer". I love the different techniques they both bring to the sessions. And as far as Steve's stretching... it "hurts so good". I do the 50 min sessions for a full body work up and I will say it's better than a massage. There really is nothing like someone else stretching you - this morning for the first time in a year, my back - which is uncomfortably tight - didn't hurt when getting out of bed and MOST importantly, when putting on my pants.Working with people who truly understand the anatomy is a blessing - thank you both! Maybe now my golf game will improve but let's not go crazy, they can only do so much in the miracle department :)“

“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“

“If you’re looking for a personal touch and a session that is tailored to your body and (perhaps) its issues, look no further. Cheryl identifies what’s going on and puts you through the paces. It’s a physical and mental workout—that’s what Pilates is! Don’t walk, run!!!!“

“Great Teacher... love her spirit and passion for movement. Lovely Studio. Try it out ...“

“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“

“Amazing body shaping and healing experience! Pilates sessions with Sonia have done much better for my health than any of my physical therapy assigned by my doctor when I was diagnosed with the herniated disc in my lower back. Sonia created the unbelievable body awareness for me that I maintain not only during our pilates session but also during my other workout like yoga, swimming and workout at the gym. I've always been an active person and I workout through different forms of exercises. I could never get to this level if it wasn't for pilates. I can feel the difference in my body; the way pilates shaped it. Now, I know why celebrities choose pilates...LOL Sonia truly wants her students to carry the benefit of their workout throughout their whole life. I was instructed to continue certain exercises at home what I absolutely love that the studio doesn't limit the teaching to their time only. She genuinely cares about her students. This studio is her passion! In addition, the Pilates Symmetry studio is very beautiful, spotless and extremely well equipped.“

“I have been coming here for over two years both for classes and the teacher training program. The teachers here have an amazing attention to detail and give 100% to helping you become the best teacher you can be. I appreciate all the dedication!“