Pilates in Stamford

“I have worked privately with Maria for a few years and enjoy not only the results but how she teaches body mechanics. Recently, in addition to Maria, I have been working with Steve, in her studio, for pilates and pro stretch sessions, and let me just say "game changer". I love the different techniques they both bring to the sessions. And as far as Steve's stretching... it "hurts so good". I do the 50 min sessions for a full body work up and I will say it's better than a massage. There really is nothing like someone else stretching you - this morning for the first time in a year, my back - which is uncomfortably tight - didn't hurt when getting out of bed and MOST importantly, when putting on my pants.Working with people who truly understand the anatomy is a blessing - thank you both! Maybe now my golf game will improve but let's not go crazy, they can only do so much in the miracle department :)“

“I am a classically trained pilates instructor who just moved from NYC and I could not be happier to have discovered this incredible studio! I have taken several classes with Lisa and privates with Yungli! I would highly recommend both of them!“

“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“