Trainers near St. Ann

“we love the edge! we used to go to the location in st. peter's but moved out this way so we switched to st ann location. i love the cinema room...cold, dark and movies always playing. great way to zone out and get some cardio in! the free weights isn't overly crowded or overtaken by men. i'm able to comfortably do my sets without issue. staff is great! i will say the music can be oddly loud some days but that's not a major issue. if you go make sure you stop and get a protein drink at the counter, they're so good!“

“I live in Webster and this gym is super convenient to get to! Great gym community and experienced coaches that are very helpful with suggesting scaling options and customizing a workout to meet your needs. Plenty of people of all different levels. Apart from regular classes, many spend time getting together to work on cardio, build community, and have fun outside of the gym.“

“great crossfit gym and community! Everybody is so welcoming and nice! They offer lots of options to scale down the workout if you are intimidated by CrossFit! You truly leave this place happy :)“

“I’ve been doing F45 for about 2 weeks now and absolutely love it! The trainers were super welcoming and patient when I’m trying to figure out how to do certain moves. I highly recommend!“

“I love F45 Des Peres. The coaches/trainers are great. They are so encouraging and welcoming. I love the 45 minute workout. That change every day with a mixture of strength training and cardio. When Spenga closed, I was afraid I wouldn't find another place to work out, I am so grateful that I found F45.“

“Breakout is a very welcoming gym. I definitely felt like part of the family from the first visit. The owner, John takes the time to learn your personal fitness goals, strengths and weaknesses. You have a trainer for the group, but they will help you tweak any exercise needed for you to get the most out of your workout session.“

“Dr. Thomas is awesome to work with. She has helped me manage my health in many ways, so this visit is more than an adjustment. She helps by sharing knowledge in an understandable way and her positive demeanor treats me emotionally. She helps you to understand everything that is involved in maintaining your health.“

“I have been doing Osteo strong for six months and that work out with the machines and my core exercises at the Y have really helped improved my back. Plus, the folks are very nice.“

“Mike’s approach for former athletes is outstanding. It feels like going to practice. I love showing up with a customized program waiting for me every day. It’s like getting personal training 3-4x per week at a fraction of the cost. Highly recommend Mike and Opex STL!“

“Jake and Marc do a great job. Been going since 2015. Whatever your goals, they can help you get there.“

“All the trainers are great and the “game” component of the training appeals to my competitive spirit. I’ve been surprised at how quickly I’ve been able to see results.“

“My son has been working with Nathan for just under two years and absolutely loves every aspect of his training. He has seen drastic improvements in his strength and agility and looks forward to working with Nathan for many years to come!“

“Tom has helped me a few times over the years. His expertise is unmatched. He helped me get through an injury in preparation for an elite military program and helped me fix my back years later after I hurt it lifting my kids around.“

“I joined St. Louis City Fitness a couple of months ago, and I’m so incredibly impressed. The environment is inclusive and welcoming, and the gym has everything you need (personal training, HIIT, Pilates, etc.). Most gyms that I’ve previously tried have attempted to push me into goals that didn’t resonate with me (targeting a specific body fat percentage, etc.), but from the moment of my initial assessment, Justin has listened to me and helped me push toward my goals of improving physical and mental health and longevity. It’s a highly motivating yet non-intimidating environment. I feel I have finally found my health and wellness family here. I highly recommend to anyone to check it out!“

“I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!“

“Awesome people, awesome facilities that always make you feel welcome and supported on your wellness journey.“

“I have went here for a little and Sensei Arvin is very compassionate but firm at the same time. I also have grown very fond of Sensei John And Sensei Kane. Team Z is a big“

“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“

“Marlo and Andrew are amazing on a personal and professional level. As a formerly Saint Louis based personal trainer, there are 3 trainers in the entire city I'd actively recommend to friends, family, and former clients. Two of those three people are in this gym. Incredibly high attention to detail and really puts the "personal" in personal training!“

“I have been going to Bodywise 1-on 1 over the years. I highly recommend. Skip is the owner and one of the trainers. He offers a highly personalized plan fitted towards your goals and body type. He provides a comprehensive outline to achieve your goals. He is extremely knowledgeable in the area of fitness. He understands how hard it is to loose weight and provides great advise and motivation. There are various personal training packages to choose from. I also participate in spinn classes to get my cardio in. I love the flexibility of the personal training sessions because my work hours change. Personal training sessions are available Monday through Saturday as early as 5am. They offer spinn classes on Monday and Wednesday at 6:30pm. The classes are no joke, you will definitely achieve a great cardio workout with laughs and more within that hour.“

“Heidi presents a gentle grace when teaching her yoga classes. She takes great care in providing individualized care to each student. I can't wait to try Gyrotonics! Thank you, Heidi!“

“I started coming to Pilates + Yoga studio in Chesterfield 5 years ago. I initially bought a package of 10 with Groupon. I had done Pilates at someone’s home prior to coming to the studio.I am addicted to Pilates. It is a full body workout that gives you amazing results.I have had numerous instructors over the past 5 years and I am confident in saying that you will be happy with any of the instructors you have.I bought a membership which is the way to go if you enjoy Pilates and want to do it regularly. I also signed up for a specific day and class. Doing this assures me of my time slot. Since I have signed up I generally have Lindsay for my instructor. Lindsay is a great Pilates instructor. She has a background in dance and is a certified Pilates instructor. Lindsay’s classes are challenging and a good workout. Her instructions are easy to follow. She has great recall and knows everyone’s name and their restrictions.No matter your age, physical restrictions or activity there is a Pilates class for you. They also provide private and duet sessions if that is what you prefer.“

“This is a great place to get a good workout. I've been training at Club Fitness for over a year. They have plenty of equipment to help you meet your goals. Depending on your membership you can workout here 24/7. Meaning there is no excuse for not training if you are healthy to train. The only thing this location is missing is that you can get a protein shake, no day care, fitness classes as this is one of their smaller locations. I don't need daycare and I don't take advantage of the classes. They also don't have the steam room or sauna. I wish they offered this at this location as it is the closest location to me. I do frequent locations that has the other amenities.“

“I started working with Jeremy at Integrated Wellness Concepts in May of 2016 and I couldn't be happier. I have worked with other trainers but it was always untenable like a crash diet. Jeremy program is a life style change with small manageable steps that is getting me closer to my goal. And I am sticking with it.“

“You won’t find better personal trainers! If you’re looking to increase strength and overall fitness this is the place for you!“

“My wife and I love Dynamic Personal Fitness. The trainers are great. The attention is personal and tailored to your goals and needs. It's really more of a family atmosphere than just a gym. Check it out!“