F45 Training Northwest St. Charles

Apr 2024

I’ve been doing F45 for about 2 weeks now and absolutely love it! The trainers were super welcoming and patient when I’m trying to figure out how to do certain moves. I highly recommend!

Mar 2024

F45 St. Charles is an exceptional fitness community that delivers an invigorating workout experience. I joined about 3 weeks ago. Before joining, I was weight lifting 3-4x/week at a basic gym with the occasional cardio - I usually dread cardio! The workouts at F45 are dynamic. The blend of cardio and strength training sessions throughout the week keeps things engaging and effective. The functional movements not only enhance gym performance but also promote injury prevention in everyday activities. The workouts are undeniably challenging but incredibly rewarding, leaving me feeling accomplished and energized. F45 has me looking forward to the fun, fast-paced cardio days...read full review

Mar 2024

Great place. Great experience. Was in town for the weekend. Everyday f45 go-er from a different state. They welcomed me in like I was a regular at their gym. Pushed me, got a great workout. Awesome team. Clean space. Best workout you’ll get in an hour or less. Always utilizing different exercises & equipment. Definitely would recommend.