Trainers near Brentwood

“I live in Webster and this gym is super convenient to get to! Great gym community and experienced coaches that are very helpful with suggesting scaling options and customizing a workout to meet your needs. Plenty of people of all different levels. Apart from regular classes, many spend time getting together to work on cardio, build community, and have fun outside of the gym.“

“I joined St. Louis City Fitness a couple of months ago, and I’m so incredibly impressed. The environment is inclusive and welcoming, and the gym has everything you need (personal training, HIIT, Pilates, etc.). Most gyms that I’ve previously tried have attempted to push me into goals that didn’t resonate with me (targeting a specific body fat percentage, etc.), but from the moment of my initial assessment, Justin has listened to me and helped me push toward my goals of improving physical and mental health and longevity. It’s a highly motivating yet non-intimidating environment. I feel I have finally found my health and wellness family here. I highly recommend to anyone to check it out!“

“great crossfit gym and community! Everybody is so welcoming and nice! They offer lots of options to scale down the workout if you are intimidated by CrossFit! You truly leave this place happy :)“

“Awesome facility with great trainers! I’ve worked with John Harley for years and highly recommend.“

“I love F45 Des Peres. The coaches/trainers are great. They are so encouraging and welcoming. I love the 45 minute workout. That change every day with a mixture of strength training and cardio. When Spenga closed, I was afraid I wouldn't find another place to work out, I am so grateful that I found F45.“

“Breakout is a very welcoming gym. I definitely felt like part of the family from the first visit. The owner, John takes the time to learn your personal fitness goals, strengths and weaknesses. You have a trainer for the group, but they will help you tweak any exercise needed for you to get the most out of your workout session.“

“Big Fitness has changed my entire life! The dedication to clients is unparalleled! These people care deeply about their clients. The entire energy of this place is off the charts!!! We are all showing up to be better and live a more fulfilled life. Jordan and his entire staff are incredibly motivating and inspiring in their efforts to help the clients reach their goals and full potential. I seriously can not say enough. I joined for one month and 3 months later I still at Big Fitness, I want to stay part of this group forever!It’s a vibe. It’s one of those special places that gives you a feeling of belonging and acceptance. I’m proud of what I have achieved here at Big Fitness! Thank you Jordan!!! You have done an amazing job of building a strong community of caring and supportive humans!!! I feel extremely grateful our paths crossed!Thank you for everything you do to bring more light into this world!!! ⭐️⭐️⭐️⭐️⭐️“

“Mike’s approach for former athletes is outstanding. It feels like going to practice. I love showing up with a customized program waiting for me every day. It’s like getting personal training 3-4x per week at a fraction of the cost. Highly recommend Mike and Opex STL!“

“All the trainers are great and the “game” component of the training appeals to my competitive spirit. I’ve been surprised at how quickly I’ve been able to see results.“

“Jake and Marc do a great job. Been going since 2015. Whatever your goals, they can help you get there.“

“My son has been working with Nathan for just under two years and absolutely loves every aspect of his training. He has seen drastic improvements in his strength and agility and looks forward to working with Nathan for many years to come!“

“Tom has helped me a few times over the years. His expertise is unmatched. He helped me get through an injury in preparation for an elite military program and helped me fix my back years later after I hurt it lifting my kids around.“

“Had my first workout today at 9round . While intense, very worth it and my instructor David was so knowledgeable and a good teacher . I didn’t feel judged or uncomfortable. He was very professional.“

“I've been a member of XM for a little over a year now, and I am happy to be part of this fitness community. The coaches continuously educate their selves to ensure they are giving us the best and safest coaching.“

“Updating my review:Been with them for a few years now, always personable and we always get great workouts, and the staff is knowledgeable of things beyond just lifting. They have helped me work through, and around injuries. I just wish they had a stages spin bike (@Chico :))“

“Awesome people, awesome facilities that always make you feel welcome and supported on your wellness journey.“

“My physical therapist comes to my home, which is ideal. She challenges me and is always giving me new exercises. Since I have Parkinson’s I do not expect to be perfect but want to be able to function as well as possible. Appreciate her understanding and help.“

“I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!“

“Heidi presents a gentle grace when teaching her yoga classes. She takes great care in providing individualized care to each student. I can't wait to try Gyrotonics! Thank you, Heidi!“

“I started coming to Pilates + Yoga studio in Chesterfield 5 years ago. I initially bought a package of 10 with Groupon. I had done Pilates at someone’s home prior to coming to the studio.I am addicted to Pilates. It is a full body workout that gives you amazing results.I have had numerous instructors over the past 5 years and I am confident in saying that you will be happy with any of the instructors you have.I bought a membership which is the way to go if you enjoy Pilates and want to do it regularly. I also signed up for a specific day and class. Doing this assures me of my time slot. Since I have signed up I generally have Lindsay for my instructor. Lindsay is a great Pilates instructor. She has a background in dance and is a certified Pilates instructor. Lindsay’s classes are challenging and a good workout. Her instructions are easy to follow. She has great recall and knows everyone’s name and their restrictions.No matter your age, physical restrictions or activity there is a Pilates class for you. They also provide private and duet sessions if that is what you prefer.“

“Marlo and Andrew are amazing on a personal and professional level. As a formerly Saint Louis based personal trainer, there are 3 trainers in the entire city I'd actively recommend to friends, family, and former clients. Two of those three people are in this gym. Incredibly high attention to detail and really puts the "personal" in personal training!“

“Great experience with GymGuyz!! I highly recommend their team to support your fitness goals.“

“I have been going to Bodywise 1-on 1 over the years. I highly recommend. Skip is the owner and one of the trainers. He offers a highly personalized plan fitted towards your goals and body type. He provides a comprehensive outline to achieve your goals. He is extremely knowledgeable in the area of fitness. He understands how hard it is to loose weight and provides great advise and motivation. There are various personal training packages to choose from. I also participate in spinn classes to get my cardio in. I love the flexibility of the personal training sessions because my work hours change. Personal training sessions are available Monday through Saturday as early as 5am. They offer spinn classes on Monday and Wednesday at 6:30pm. The classes are no joke, you will definitely achieve a great cardio workout with laughs and more within that hour.“

“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“

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“I highly recommend Magnolia Fitness to any woman looking for a great workout with wonderful people. I leave every time feeling better about myself and more confident in my goals. Jenni is knowledgable, organized and so helpful. It is great for all fitness levels and offers modifications when needed.“

“Just turned 50 and I while I was strong (had been working out for years with weights and using fitness tapes), I started to be more sore, having difficulty bouncing back, etc. Suzy was recommended to me and I'm so glad she was. She helped me identify what I was doing "wrong", e.g., holding my body incorrectly, using weights incorrectly, stressing my knees unnecessarily, etc. Who knew? The stuff that doesn't bother you at 20 feels lousy at 50! She mixes Pliates with conventional weights to suit my needs, body type, and weak areas--like my knees. She even identified the source of much of my knee pain--knots in my legs above my knees. By rolling that area my knees are 75% better and I am going t the chiropractor far less. I know this sounds crazy but it's true. I am in far better shape now than in my 30's, not as sore, and I am far stronger than ever. I highly recommend her.“