“The perfect low impact workout, I can't wait to start trying harder classes. The only downside is the teacher is typically describing the movement so you can't visually see what the movement is, but from my experience it doesn't take long to figure it out!“
“Beautiful new studio (there are 2 rooms) with very welcoming staff. They have a great free intro class for you to understand and get to know the studio. I enjoyed my classes that I have taken for a workout that is easier on the body. I often enjoy a little more intensity to the workout (not being able to walk the next day style) and this is not that. It is perfect a day off for someone like me or a wonderful way to get back into working out for newer people“
“I participated in the Candlelight class and it was just want my body needed. It was focused on stretching and relaxation. The room was warm, so I still worked up a sweat without feeling like I was working out. It's located in a strip mall, so there is a ton of parking. They even have a locker room with showers should you need it. I had an enjoyable time and would certainly go back.“
“Green Lotus is the most professional and positive yoga experience I've had.Beautiful shop and studios. Many fun options of yoga and other health services. Friendly, knowledgeable well-trained staff.They have great deals to try a month for a low introductory price, so you can get a sample of the classes, locations, and instructor styles.Membership includes other Twin Cities Green Lotus locations. I got the unlimited membership, which gets me access to multiple classes a day, online classes, and discounts to their health facilities. Those include acupuncture, Infrared sauna, massage, and much more.I feel stronger, more positive, and more balanced since I joined just a short time ago.Finding them is a gem in my life-a warm and welcoming place where I always feel better before heading back out into the world.“
“Lovely little studio nestled in the back of this building. It's a wonderful, safe space. Val has a beautiful cadence to her sessions with plenty of alternative pose options. You can come as you are. There are mats and props for your practice if you do not have your own.“
“I have attended the Roots Fusion classes which are a combination yoga, pilates, and dance. The class is a real work out, and different than any other yoga class I have taken. I really noticed a change in my body after taking 10 classes, and that was important to me. The floor has never been "dirty" as described by another (maybe a few pieces of lint, could be better).“
“This is by far my favorite place to work out. The Plymouth and Maple Grove locations are absolutely incredible - it truly is a community of people who care about each other and love Pilates! The instructors are inclusive and provide challenging workouts. All in all 11/10!“
“Really inviting space with great people! A get in, do your hard work and go on with your day structure A work hard play hard vibe and I love it!“
“This gym is connected to a strip mall. They do have a small track if you rather run than do treadmill. The TVs are close to the workout machines. They also have a swimming pool. They have another area that I didn't know about.“
“I think I was spoiled by my taking my first barre class here! The lovely studio overlooks the lake and the instructor Isabel McNulty was awesome. The workout was difficult but not the sweaty, fatigue of cardio. It was so focused! I could FEEL it (I was shaking a couple times). It wasn't painful; I felt the 'good' burn. It felt so productive and the hour actually flew by. As a dancer in my youth, I could pick up the form pretty easily which made it enjoyable as well. The instructor was also top notch! She used a microphone, corrected our form 1:1 when needed, gave 'modification' options (this rookie needed them!), reminded us of our breathing, and was encouraging. She did not talk every second of the class, mumble or yell, and I thank her for that. Bonus - there was an option for childcare; we didn't use it on this day, but it's so helpful to know that it's available. Thank you for a great barre experience!“