Yoga near Arden Hills

“Love Shaila’s classes in general, and this one in particular. The timing is great; the venue is quiet and peaceful, and can either do yoga outside when it’s nice enough, or view outside when it’s not. Great students, too.“

“I love working out at Club Pilates in Arden Hills because it is a great workout, the staff and instructors are friendly and the studio is clean!“

“Yoga instructors are super kind and uplifting during class. The owner is always responsive and generous.It is always refreshing to take a yoga class here. They keep the temperature around 78 degrees during classes.“

“Best Yoga studio in the country hands down. All of the teachers here make sure that they teach the breathing/spiritual aspect of yoga like the ancient yogis meant for it to be taught. The majority of the teachers here play gorgeous music during Savāsana that takes it to the next level. If you get an opportunity to sit with Matt jump on it ASAP.“

“I was very excited to see this svaroopa yoga class being offered in Minneapolis and have been taking these classes for a couple years. Solveig is a wonderful teacher who welcomes both experienced practitioners and newbies alike. Highly recommend!“

“Had the best massage today with Gemar. Big difference to receive a massage from a professional, he listened and worked out the painMany thanks“

“Unique experience. Fine grain salt floor, beautiful lighted walls and super comfy chairs. Prepare to be completely chilled out. Seriously. Will be returning.“

“For the last 6 weeks I have taken a Hatha/Restorative yoga class on Thursday morning with Julia. I cannot say enough good things about the space, the practice, and most importantly the people. I'm heavier and weaker than I want to be-- and I feel comfortable and encouraged here. Julia radiates kindness. I love her classes!“

“I have been practicing yoga at UpYoga for the last year and a half and I have to say that the community, teachers, and the vibe is phenomenal. I have recently taken and gradutated from the Empowerment Program - 200 hr YTT and it has changed my life in so many ways for the better. I highly recommend this studio if you want to sweat, meet your edge, take up space and feel empowered in a very welcoming community.“

“So far, I'm obesessed with the sauna services! The employees I've met so far have been very welcoming and kind. The smell in the air is wonderful and my old sore overweight body feels like it's being cared for in the most wonderful way. I feel that I am in good hands with this thoughtfully crafted space! This would be a fantastic place to stop in and buy a gift for a friend as well. I feel I can trust their products.The only thing that slightly irritated me is the "psychic" in the corner ignored my verbal greeting both on my way IN and on my way OUT of the store, I just laughed to myself and thought, my pockets are LOADED she must not be able to SENSE it and she'll speak to me when she feels like making some money. Infact; there seem to be a collection of older folks that shoot me death stares every single time I walk in, maybe relatives of the owners, irregardless thats not how we treat new customers, especially big spenders! Haha overall still a 5 star rating and thats my only complaint. I'm grateful to be here just gotta wear my hater shades. :) :)“

“As a long-term practitioner of Hot Yoga and new resident of Mpls, finding a great studio was critical to me. Mpls Yoga is one of the best studios I have ever been to. Every teacher is highly skilled and brings expertise and wisdom to each class. The warm, welcoming atmosphere is wonderful - as is the beautiful facility. I feel lucky every day I practice in this wonderful studio.“

“I started off coming with Classpass, but I ended up getting an unlimited membership because I wanted to come here like every day! Have also referred a friend as well! Love YogaFit!!“

“Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed me I would probably be living a pain free life. Do not hesitate to see Tammy if you have any pain &/ spine or other issues She really cares and will go out of her way to help, make herself avail and get you out of pain!“

“Love this studio. Only 3 minutes from my house so I love that it's in the neighborhood, nice variety of classes and great instructors. I always feel comfortable and welcomed. Happy to have a membership here!“

“Carpe Diem is unlike any workout I’ve ever experienced! Coach Chris & Coach Anna were super motivating and kept the energy high through the entire workout. Carpe Diem should be the model for group fitness! Can’t wait to come back again for the cold plunge & sauna for some recovery ?“

“I love onx + Amelia! I started going 3 months ago & am hooked. They have a great variety of classes available which is what makes them unique- all sorts of yoga classes, yoga sculpt, strength training, and circuit style. The coaches are all phenomenal as well- im consistently amazed each time I have a new instructor. Committing to working out has never been easy for me- I didn’t grow up playing sports so never really felt like I fit in the “fitness” realm, plus didn’t have much experience with the discipline of fitness. The environment here, variety of workouts, and the coaches have truly motivated me, built my confidance and keep me wanting more! Thank you onx + Amelia!“

“Just got done attending a class on zoom with William Prottengeier. You really should investigate this center and William's classes. Very clear and concise instructional style. Includes philosophical commentary and mind body breath, conceptualizations to help the student go within. Inspiring and humorous. I love his classes and the center.“

“I tried a yoga class that was not right for me because of fibromyalgia and sciatica. The teacher was great. She tried to adapt the poses and when that didn't work she said she wasn't going to charge me so I could use the credit for a more gentle class.“

“The facility is very clean and spacious. There is a wide variety of equipment and machines.“

“Amazing space with welcoming people. I loved the 5pm gentle practice. It was the right amount of movement, meditation, and rest. It’s tricky to find so give yourself a few extra minutes. But plenty of parking on the street.“

“------ Try it for yourself | This is an incredibly unique yoga studio | She's got magical crystal sound bowls ---------“

“I have attended classes here since fall of 2021 and I can say that all of the instructors that work here are positive, adaptable, and motivating human beings. I love dancing and sweating with everyone I meet. And yes, it is very open to dancers who are beginners and people who just want to move their body and feel good. There is a place for you ?“

“The space is comfortable, the instructors are knowledgeable, focused, and welcoming to create a nice sense of community“

“Shaila is an experienced and knowledgeable yoga instructor in many types of yoga practices which she brings from in her classes which gives the name YOGAHOTDISH. I have been going to Shaila's classes for over 12 years and she truly is the best! She is knowledgable, experienced and adapts her yoga classes to individual needs/concerns/goals of her students......definitely not the fad/mass type of yoga class. Arden Hills is a wonderful space for yoga.....when weather permits there is a private outdoor patio looking over a beautiful wildlife area and a very spacious indoor area directly next to the patio. Lynette P.“

“This studio changed my life! I never thought I could do yoga, but the teachers here are amazing and make you feel welcome, no matter your level of expertise.“

“Dawn is one of the most AMAZING individuals I have ever known. This is the reason I took her yoga teacher training course. She is extremely knowledgeable and offers so much more than typical training. She is kind, flexible and patient, and takes the time to get to know you and what you need to learn the information. I loved the fact she brought in a “guest” speaker, to let us experience Thai Body work. She definitely goes outside of the box, and I really appreciate her humor and lightheartedness she gives to the class. Don’t hesitate if you are thinking about taking this course with Dawn, as I only wish I would of taken it sooner. You will be very well- rounded in Yoga and It’s philosophy. Truly was a pleasure and I loved the studio area as well. Very inviting. Namaste!“

“I heard about Open Minds years ago and was always interested. Finally, I went to a workshop, and I am a devotee. Koreen is a goddess with a gift for seeing and bringing out the authenticity in everyone. I left the workshop feeling encouraged, empowered, and enlightened.“