Trainers in Silver Spring

“Love it. This gym has everything, strength, cardio, boxing bags, heavy lifting, pilates, peloton, everything. Best thing I liked about it is, classes that it provides. You can join any yoga/pilates/zumba/cycling all sort of classes, no other charges. Plus it has sauna bath. You would see people of all ages. Its open everyday. It provides two type of membership one is approx 10$ cheaper per month, it suitable if you are late evening goer.“

“I was pretty nervous heading into my first kickboxing class, but all my jitters disappeared as soon as I walked in and met Chellis, the studio owner. Not only was she warm and welcoming, but she also happened to be my instructor for the session. Chellis guided me through everything—from wrapping my hands and nailing the perfect stance to executing strong punches and mastering proper kicking form. I was having so much fun that the time just flew by! By the end, I left the studio sweaty, energized, and so proud of what I’d accomplished. I can’t wait to come back for more!“

“This is a gem of a gym! Jeff and a Josiah are great, the interval workout is designed to work with your pace and your abilities and every time you come in it's a different set of exercises. It's a gym with a great vibe and a fantastic community.“

“My only complaint is the high cost of this program. It keeps me accountable and ironically completely pain free (no-pain -WITH-gain!).“

“Excellent customer service. Cleanest gym in the area, management is super accommodating.“

“This studio is amazing ? such a great vibe and the staff is out of this world ? shout out to Studio Manager Brianna for always being such a wonderful and welcoming presence in the studio.“