Physical Therapy near Fairmount Heights

“The office space is very clean, and the staff were always very professional, welcoming and friendly!“

“I had my initial visit on 2/2/24 and it was a great experience. The staff members are the most friendliest people I have encountered in a doctor’s office. The staff walked me through every step of the Chiropractic process. They gave me helpful instructions and material to reference after my visit. I look forward to working with them. Highly recommended!!“

“I just completed my 20th workout at Thesis and I can confidently say that this has been one of the best personal training experiences I’ve had. I may be a bit biased because he’s my trainer but, Trevel is as legit as they come. He’s knowledgeable and knows when to challenge me when needed (which is more times that not). I actually enjoy getting a work out in and my results have been great! I’ve already accomplished a few goals and I’m well on my way to crushing the rest!Overall, Thesis is a great gym and I’m appreciative of all the trainers and staff who make the experience worthwhile.“

“I've only had 2 sessions with Lauren, and I'm already racing to leave a review. She is a miracle worker!I've tried physical therapy at several other locations and fully expected to go through the motions (w/o relief) to satisfy my insurance requirements in order to get an MRI. Now, I wonder if I will even need one at all. This is the first time I have been able to walk with minimal pain in months!! My only regret is that I didn't pursue it sooner!In past experiences at other locations, I've been given heat/ice, a tens machine, or used an exercise bike. I was given exercises and used weights once- the latter was almost helpful. It was never 1:1, I didn't feel like I was listened to or that they cared.My experience with Lauren couldn't have been more different! She is so friendly and personable, an appointment feels more like meeting up with a friend at the gym. She listens, asks questions along the way, and tailors exercises based on my responses. She is super knowledgeable, I appreciate her explaining the reasoning behind doing certain exercises or not pushing past the pain. I feel like an active participant in my treatment which I really value.“

“My experience here was great! Everyone was very professional, friendly and a lot of help when it came to my physical therapy! Would recommend to anybody in need!“

“The service was great and Dr. Malik is very knowledgeable. The staff is very patience and really care about the patients“

“I came to District Performance & Physio after suffering a sudden knee injury a month before my first half-marathon. I felt pretty defeated and very uncertain about my chances of completing this run. But with the expertise and support of my PT Ariella and student in training Julyana, I crossed that finish line! They set up custom workout programs tailored to me which were easily available and updated via an app on your phone. They are also very responsive through text and email. After experiencing some pain the week before my run, I reached out to District P&P through text and Ariella called me that same day. They really do care about their clients and the personal touch and kindness they show really shines. Pro-Tip: Try to have at least one session with their official greeter Olivia the golden retriever. She’s the BEST!“

“Dr. Swapnil Kulkarni (MSPT), is the best Physical Therapist, his knowledge and expertise is amazing. He listens and clearly explains everything and creates a successful program for my rehabilitation. His team members are friendly, professional and patient to all their clients who enters University Physical Therapy Associates.“

“The group of physical therapists as well as the technicians are knowledgeable and treat you with kindness and professionalism. The receptionists are also very sweet and efficient. I’m very happy with the services provided by Focused Therapy!“

“I've been coming here since November 2023 for a non traditional issue (or so I've been told!). I have found my doctor, Dr. Borthakur, and the staff (especially Daniela!) to always be professional, knowledgeable, welcoming, and friendly. My condition has improved and I'm looking forward to reducing to maintenance now. Great hours and free parking. Icome in from DC so this is appreciated. Can highly recommend this practice!“

“trainers are incredibly knowledgeable, professional, and friendly. session booking and management is easy and flexible. gym is top notch. i was treated for both a shoulder and hip flexor injury (hip flexor injured after shoulder treatment started). trainers were easily able to pivot exercises to treat both areas within my sessions. both areas were completely healed and back to normal after my 10 pre-paid sessions were complete. highly recommend and will be back if any other injuries flare up.“

“I've sought out PTs many times in DC over the years, and I've just never gotten better, more expert, and more encouraging help than I've gotten from the pros at District Performance and Physio. I recommend them to friends on a regular basis, and I'm just so glad there out there. Highest possible thumbs up!“

“I had a great experience here, all the employees were very welcoming and accommodating and the doctor was very thorough and informative i definitely recommend visiting for all your chiropractic needs“

“My knee felt blocked for a while during my holidays last Summer. At first my knee problem was not bad. I had a busy agenda so I did not do something about it. When it began to feel blocked – I could not use it properly; it was difficult to bend it, and also in standing/ walking it felt stiff and difficult to walk. I was also having difficulty playing rugby. I noticed when it got worse, my knee felt stiff after a long flight from Europe. It was hard to walk properly after that too.I had an ACL tear and surgical reconstruction 30 years ago in this knee after being active in sports. I had a second ACL tear in the same knee and also had a tibial plateau fracture in the other knee. After so many years of being active in sports, I began to have this knee problem last Summer.After seeing Trupti, and her doing manual therapy, dry needling, exercises to improve my knee mobility and also improve knee strength/ stability, I can now walk much better. My knee feels less stiff after she works with my knee with manual therapy and dry needling. I saw two orthopedic doctors and an MRI shows severe arthritis, loose bodies and wear/tear in my meniscus on both sides. I have also been able to play rugby although right now I am not playing as much. My knee stiffness has reduced significantly. I was also able to ski well this past Winter into March without any problems. My goal is to avoid a knee replacement and function on my current knee as long as possible (as I am in my 50s and want to avoid it at this age). Trupti has helped me achieve this and also explained to me what I will have to keep doing in order to keep it this active and mobile and prevent it from getting worse.If you are having similar problems and unsure about whether to give this place a try, my recommendation is to talk to Trupti and go in for a consultation. She will be able to look at your problem and give you expert guidance. It has helped me a lot.“

“My experience with Active Physical Therapy was nothing short of excellent. The staff, from the front desk personnel to the physical therapists, were friendly, caring, accommodating, and professional. Most importantly, the therapists were knowledgeable about how to help me overcome my debilitating sciatica, and after a couple of months I was pain-free without having any surgery or taking medications. I highly recommend APR!!“

“I recently had a reoccurrence of an old Achilles tendon injury that left me hobbling. In addition, at the same time, my wife was recovering from a full left knee replacement which would require extensive PT, once she had sufficiently healed to begin PT. Star arranged to schedule our PT sessions at basically the same time, which was a great convenience.Our experience with the staff physical therapists was outstanding. I was principally assigned to Kyra ("Kiki") who was extremely professional and knowledgable and gradually increased the difficulty of the exercises which has advanced my ultimate recovery significantly. When Kyra was not available, I was taken care of by Kirsten (sp?) and James and there was no falloff in professionalism. Marty's physical therapist was principally Aeysha (sp?), who was also, both extremely professional and patient with Marty in light of the seriousness of her operation.It was important to my wife and me that we achieve a level of ability to enable us to drive to Florida where we would be spending the winter. Based on the efforts of our physical therapists, we were able to do so.Two other benefits: (1) because of our physical therapists' good humor and conviviality, we actually looked forward to going to PT. They were friendly, funny and engaging while at the same time extremely professional; and (2) for me, I could observe the remarkable strides my wife, Marty, made from major surgery. At the beginning, she was naturally tentative. By the end, because of the evident strides she had made, it was hard to know that she had had such major surgery so recently. Marty and I give Sports Therapy our highest recommendation. Dan Toomey and Marty Rogers.“

“Unlike other PT offices which feel as if you on in an assembly line, this PT offfice gives you hands on personal treatment. I was really helped getting over my sciatic nerve pain over the foreseeable of a few sessions. I highly recommend this therapy.“

“It was a great experience being a patient of ameriwell clinic everyone is really nice in there .“

“A wonderful experience with ACE Therapeutix after my back surgery. Ada and Gina were easy to work with (since I was a community care referral from the VA) and Gina made sure all my exercises were my favorite things. When I ran out of visits, it wasn't difficult to request more since I still needed to do more work.“

“The professionals here are by far the best I've had to assist me with rehabilitation. They take the time to explain to me how each treatment will help with improvement.“

“No matter what is happening with your body, Danelle will know exactly how to cater to your issue and your body. Not only is Danelle warm with hands made of gold, but she makes sure you are equip with knowledge and exercises to take care of yourself until your next visit. Go see Danelle!“

“Shahin was very helpful and helped me heal my elbow in a matter of weeks! I would high recommend shahin and this location!“

“Thank you all so much, Dr. Kwab, Ronaldo Montecer Jr, and Chris. As well as Karsten, Jasmine, & Sonja.6 months ago, I had excruciating pain from my right hip down to my foot. My primary doctor referred me to your clinic.After 3 months, my pain started decreasing.After 6 months, it is all gone now. All the PT staff helped me out in various ways and were really thorough.I appreciate all of the help and I definitely recommend your office and services to anyone looking into it.Thank you all again.“

“I booked my first appointment with Anne thinking she was something that it turned out she was not, but something in me said to persevere. The work she ended up doing was PROFOUND.“

“If you are in pain, I enthusiastically recommend seeking out Active Health Solutions. Both Annie and Devin helped me navigate my own treatment through a low back injury. They are knowledgeable and did a fantastic job explaining treatment procedures and the anatomical causes of my pain. This allowed me to implement their recovery plan on my own. I cannot say enough good things about my experience.“

“I had the most pleasant 12 weeks experience with the staff and doctors at the capitol heights location. I am glad that my attorney recommended me for physical therapy at MHC in Capitol Heights, MD. I miss the staff already!!!“