Reviews for District Performance & Physio

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  • Nov 2023

    I've sought out PTs many times in DC over the years, and I've just never gotten better, more expert, and more encouraging help than I've gotten from the pros at District Performance and Physio. I recommend them to friends on a regular basis, and I'm just so glad there out there. Highest possible thumbs up!

  • Nov 2023

    I dislocated my shoulder and tore my labrum 18 months ago while snowboarding. Since then my shoulder has dislocated more than 10 times in activities from weight lifting to basketball. Jesse efficiently evaluated the areas of weakness in my shoulder and prescribed workouts that I could do at home. Multi pitch rock climbing was something I had been scared to get in to given my shoulder instability which could put me and my partner at risk. Jesse got me to a place where I felt comfortable and confident in my shoulder so that last weekend I was able to complete the toughest climb of my life. Thank you district performance and physio!

  • Nov 2023

    District Performance and Physio are incredible. They have treated me for multiple injuries and, most importantly, got me back to playing. Their holistic approach, focused on resumption of activity, is perfect and gives you confidence for everything you want to do. I couldn’t recommend them more!

From District Performance & Physio

We get active people in Navy Yard DC back to the workouts and activities they love without pain, medications or surgery. If you are an active person in Navy Yard DC who wants to stay active, keep exercising & get rid of pain then we are here for you. We know how frustrating it can be to have pain and not know what to do about it. District Performance & Physio was founded on the belief that the answer is not to "just rest it" or stop doing what you love. The answer is to find what's causing the problem, keep you active while you recover, and get you back to doing what you love. Our clients love our approach that focuses on reaching their goals, not telling them what they can't do or that they need to stop doing what they love.

Hours

Monday: 11AM - 7:30PM
Tuesday: 11:30AM - 7:30PM
Wednesday: 7AM - 3:30PM
Thursday: 7AM - 3:30PM
Friday: 7AM - 3:30PM
Saturday: ClosedSunday: Closed

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Google Google: 5/5

District Performance & Physio

1525 Half St SW, Washington

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