Big League Performance and Rehab

Jan 2024

trainers are incredibly knowledgeable, professional, and friendly. session booking and management is easy and flexible. gym is top notch. i was treated for both a shoulder and hip flexor injury (hip flexor injured after shoulder treatment started). trainers were easily able to pivot exercises to treat both areas within my sessions. both areas were completely healed and back to normal after my 10 pre-paid sessions were complete. highly recommend and will be back if any other injuries flare up.

Dec 2023

Big League has made my post-ankle surgery rehabilitation journey nothing short of remarkable.The responsiveness and tailored approach has been been exceptional. Under the guidance of Dr. Joe, the meticulous physical therapy plans and sessions, though intense, have been both effective and realistic, allowing me to regain optimal functionality within a mere four months.The investment has unquestionably been worthwhile, and having explored various DC PT spots, I can confidently say that Big League stands as the premier choice for personalized, one-on-one care, especially for athletes striving to reclaim their peak performance.

Dec 2023

The team at Big League is phenomenal! I came to Big League with a nagging calf injury while training for a marathon. My pain was enough to make me question if I would be able to finish the marathon. From my initial consultation I knew I was in good hands. My program of strength training started right away and I was able to see my therapist once a week leading up to the marathon. Through consistent strength training, I was able to run (and cross the finish line) with zero calf pain!