Trainers near Capitol Heights

“Elite Technique has been crucial to my wellness and fitness journey. They make going to the gym fun and rewarding. The trainers hold you accountable and make you want to hit your goals. I'm really glad I chose them!“

“I just completed my 20th workout at Thesis and I can confidently say that this has been one of the best personal training experiences I’ve had. I may be a bit biased because he’s my trainer but, Trevel is as legit as they come. He’s knowledgeable and knows when to challenge me when needed (which is more times that not). I actually enjoy getting a work out in and my results have been great! I’ve already accomplished a few goals and I’m well on my way to crushing the rest!Overall, Thesis is a great gym and I’m appreciative of all the trainers and staff who make the experience worthwhile.“

“All of the coaches and management consistently go above and beyond expectations. I’m so lucky that I found Invictus. Recommended for both newbies and serious athletes alike. What a find!“

“Brad Higgins is an amazing trainer. His knowledge and experience are top notch, and he really listens to the client's goals and background to develop a personalized training program that is appropriate and effective. Nice training facility, to boot. He's an excellent teacher with a great demeanor--positive, friendly, but he challenges you to be your best. I feel grateful to have found him as I've resumed weight training after a lengthy absence from it. I couldn't recommend Brad more highly.“

“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“

“I recommend getting treatment here for anyone with hEDS. Jen and Angela are great and care a lot about their clients.“

“By far the best workout in DC. I’m a Physical Therapist and have tried many workouts in the area, and not one compares to the level of expertise you will get with Katie, Burns \\u0026 Garrett. The programming is top notch - well thought out to not only give you a good workout, but to hit those muscle groups that are commonly ignored in other group workouts. They can easily help you modify if something is too difficult or if you are working through an injury. Big bonus - the community they’ve created is amazing. Everyone is welcoming and it’s a group you look forward to seeing every time you go to class. 10000% recommend!“

“It's hard to find a fitness studio that provides multiple streams of physical and mental wellness in such a boutique setting. Bryan and Kylie have created a community that makes everyone feel at home while personally investing in their clients fitness goals.I have been training with Tucker three-times a week for the last nine-months. Tucker has a rigorous, but easygoing approach to training that creates a highly motivating, yet low-pressure environment.  When I do have to reschedule a session, Tucker is always flexible and accommodating. Not only has my overall health, strength and endurance improved, but I have found the experience something I look forward to.If you are considering 1:1 personal training and want a well-equipped neighborhood studio setting, I couldn't recommend BC Strength more!“

“I highly recommend 9round for a fun and challenging workout! The exercises are new every day and chosen for you (explained by a trainer if needed) so it really takes away the mental labor required to choose a workout plan on your own. The trainers are all very knowledgeable and kind, they really helped to keep me motivated. As a newbie I learned proper form for many exercises, now that I've moved away I rely on those skills to work out on my own. The only downside to 9round is that it is a high impact exercise, so if you have joint problems it might not be the best fit. But I went 5-6x per week for 6+ months and never had joint pain, so it works for some of us.The gym environment and owners are very welcoming to everyone. Overall it's a wonderful healthy space to work out in!“

“Archie is a fantastic personal trainer and weight lifting coach. I started training with him back in 2019, and I’ve not only made consistent progress week to week, but I’ve also significantly improved my form and general fitness. He’s been able to assist me in all areas of my health, ranging from dietary recommendations and planning to providing exercise regiments that I can follow outside of our sessions. Easy recommend!“

“This is a gem of a gym! Jeff and a Josiah are great, the interval workout is designed to work with your pace and your abilities and every time you come in it's a different set of exercises. It's a gym with a great vibe and a fantastic community.“

“Love it. This gym has everything, strength, cardio, boxing bags, heavy lifting, pilates, peloton, everything. Best thing I liked about it is, classes that it provides. You can join any yoga/pilates/zumba/cycling all sort of classes, no other charges. Plus it has sauna bath. You would see people of all ages. Its open everyday. It provides two type of membership one is approx 10$ cheaper per month, it suitable if you are late evening goer.“

“Training with Marvin has been amazing! He’s made me feel super comfortable and encouraged me to push a little further with every session. I appreciate his punctuality and professionalism as well as his expertise in fitness and nutrition. Thank you again for helping me reach my goals!!“

“I trained with Doug several years to develop the discipline to maintain my fitness while travelling for work every week, working on an Executive MBA while working full-time and maintaining a social life. My biggest challenge was getting ready to participate in Tough Mudder Challenges in my 40s. Doug's workouts focused on my core to protect my back, endurance and strength training. I did 3 Tough Mudders with no injury and had the time of my life with friends.“

“If you are looking for a studio that is focused on fitness, and fun H street is for you. Have made gym friends that motivate and make the class fly by. You won’t regret the 60 minutes of serious work! Chloe and Jon’s 5am classes are amazing. If you are looking for a coach who makes you laugh and has great music Chloe is your coach. Jon is high energy and is one of the best coaches for perfecting form and getting that “spicy” burn.“

“The only good workout is the one you want to do over and over, week after week, and that's what MVMNT does best. MVMNT provides a menu of workout formats to keep things fresh, and 45 minute sessions to fit your schedule. You will leave sweaty and worn out but also smiling and rejuvenated!“

“I have had an excellent experience at 1to1 fitness. Jasmine, my trainer, guides me through both traditional and unique exercises that meet my physical needs. I have been continuing to gain strength since I started, without injury, which has been an issue in the past. I would highly recommend 1to1 fitness.“

“Cregory is a wonderful trainer. I began working with him when I was 8 weeks postpartum and he has been terrific -- always on time, motivating, and able to adapt exercises based on my needs. He has a ton of experience with women postpartum and understands how to adjust workouts accordingly (which is super important to avoid injuries) especially as a result of a c-section. He is extremely responsive and a pleasure to be around. He is results and goal oriented. I would recommend him to anyone looking for a personal trainer.“

“Great place for personal training and guided strength and fitness classes. No fake “let’s go ppl” kinda of training, just solid supportive motivation and encouragement, with safety in mind at all times.“

“Amazing coach is very passionate when it comes to teaching and really cares about the growth of his students.“

“Liz has brought out the athlete in me. I’ve been working with her since 2018, when I needed to train for a heliskiing trip. I continue to work with her because she knows how to keep me motivated. I am in the best shape of my life.“

“Our daughter had an amazing summer with this fitness camp. Each day was filled with something new. Ms. Leila made sure the children were engaged with eachother, had fun and learned something. They traveled by metro bus and train. Sites visited(building museum,zoo,library,pool,DPR basketball court, Spy museum, Tech Tuesday class at the Apple Store, Childrens Museum, and the Word display museum just to name a few. She is still talking about how she learned to jump rope;). The class sizes were small and the atmosphere felt like you were part of a family. ?. We will be back for the 2025 camp sessions, come join us!“

“Remi is an outstanding trainer who tailors exercises to your needs, both in personal and group sessions. He creates dynamic, interesting workouts that help you work toward your goals. He is constantly learning, educating himself on the latest advancements and trends in the industry so he can bring his clients fresh ideas and perspectives to help them in their journey. I’ve been training with him for years and he’s become essential to my fitness routine.“

“Jason is the best. All the trainers doa great job keeping me healthy, fit, and ready for my races!“

“Wow! 10 years goes by so fast. Thanks for making it fun, Caity. I’m looking forward to your patience and guidance for the next 10, and the 10 after that! (From a currently 73 year old who wishes she had found FitOne 20 years ago.)“

“I thoroughly enjoyed my experience at Dedicated Strength working specifically with Larry three days a week. Larry was very friendly, easy-going, dependable and knowledgeable about his craft. The gym itself is clean, well-maintained, and has a lot of great equipment. The skill level of lifters ranges from expert to novice and all are clearly welcome. I was completely comfortable in each of my sessions and the gym itself was perfect for focusing on the workout.It was a very pleasant experience and Joe and his team were very professional. Personal circumstances forced me to put a pause on my training, but the team was understanding and I will be back in the future.“