Trainers near Cabin John

“A very unique fitness club with a very friendly and neighborhood feel. Most clients either walk or bike to their personal training appointments!The staff is always extremely warm and welcoming from the moment you step through the door! Trainers are really hard working and the best in the area..seasoned and professional.“

“I just completed my 20th workout at Thesis and I can confidently say that this has been one of the best personal training experiences I’ve had. I may be a bit biased because he’s my trainer but, Trevel is as legit as they come. He’s knowledgeable and knows when to challenge me when needed (which is more times that not). I actually enjoy getting a work out in and my results have been great! I’ve already accomplished a few goals and I’m well on my way to crushing the rest!Overall, Thesis is a great gym and I’m appreciative of all the trainers and staff who make the experience worthwhile.“

“1000% WORTH IT!I’ve had several trainers in the past and they honestly did not seem to care. It was more of a transaction than a relationship. When I came across UP I was skeptical like most.However, I met Zach, who turned out to be my trainer. The care, they detail, the drive he and UP is something I have never seen before.Zach has given me workouts that I never thought were possible. He works me hard, he gives me a real nutrition plan and the results came quick. I’m 4 weeks, I lost 6% body fat and gained 5 pounds of muscle. In addition, my belly has gone down significantly.Yes, you need to be dedicated, but Zach’s involvement and investment in his clients are unlike I’ve ever seen. I feel so grateful to be working with him. 4 more weeks to go and I can’t wait to see the final results.This program really changed my life for the better. I’m happier, and healthier for my family.“

“Had an initial consultation and am really looking forward to the regular training regiment. The facility is top notch.“

“Method Fitness transcends the conventional gym experience. The moment you walk through the door, you can feel the dedication the staff has invested in crafting a thriving and motivating fitness space. Noel, my personal trainer, is truly exceptional. What sets Noel apart is his professionalism and his ability to motivate. He designs each session to be challenging yet rewarding, prioritizing correct techniques to prevent injuries, pushing me to achieve my fitness goals while ensuring that each session is not only effective but also enjoyable. His expertise and dedication are evident in every session, and I credit him for my consistency in sticking to my workout routine. Additionally, working with Emily, the gym's nutritionist, has been a game-changer. She has helped me adjust my diet to complement my fitness goals, including leaning out, building endurance, and strengthening my core. Her focus on creating a sustainable nutritional plan has been key to motivating me to stick to my fitness plan. Overall, I am extremely pleased with the personal training at Method Fitness. If you're looking to jumpstart or maintain your fitness and health goals, I highly recommend giving this gym a try.“

“The Chevy Chase RTR Pilates is a great place to work out. The instructors are terrific and the entire experience is an excellent workout. Highly recommended.“

“It has almost been a year since I’ve been on my fitness journey with Brian as my coach…and honestly, I can only say great things! It was February of 2023 when I decided I wanted to step into the year living a healthier lifestyle. My goals were to not only focus on sustainable weight loss, but to also learn how to incorporate nutritious foods into my diet — making it sustainable on a daily basis, and to be consistent with exercise so that I am able to build and gain muscle.Brian embodies the qualities of being personable, flexible, and incredibly knowledgeable. His commitment to tailoring workouts to my specific goals has been instrumental in my journey. He does weekly check-ins, which creates a supportive environment, and his openness to answering questions demonstrates a genuine dedication to my progress. I’m thrilled to say that I've achieved my goals and am looking forward to another year of progress! Highly recommend!“

“I've been working with Ange for over a year and I really appreciate his knowledge, creativity, and concern for my well being. He is always coming up with new exercises to challenge me and I'm amazed at the results. Thank you Ange!“

“All of the other 5 star reviews are right. This is a phenomenal personal training gym. Coaches Josh, Nick, and Erica are all very intelligent and use their unrivaled expertise to construct personalized fitness plans. They have your best interest at heart and want you to succeed in all aspects of your life. They are also super accommodating with rescheduling for those with busy schedules.Honestly, I can’t thank these guys enough. This place has also had a positive impact on my mental health. 100000% recommend signing up. You won’t regret it.“

“Highly recommending ... the sense of accountability has been a game changer for me. They bring the importance of nutrition, recovery and mental well-being to the next level.“

“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“

“Caity is an amazing trainer! I enjoy our sessions soo much! She motivates me even without trying. I feel empowered and encouraged by Caity every step of the way.“

“I have been going to the Starfit Studio Arlington since August after signing up for a trial. I like the small size of the classes, the kind but tough trainers, and the personalized attention. I also appreciate going to a woman-only studio in which the equipment and workouts are geared toward women. I have increased my strength and flexibility in a very short time! I also recommend the functional nutrition one on one coaching with Rachael.“

“I completed my treatment with Dr. Schreffler a week ago. I feel great! Dr. Schreffler is best Chiropractor in this area. He is very knowledgeable. He treats his patients with his best practice. Highly recommended. Thanks!“

“By far the best workout in DC. I’m a Physical Therapist and have tried many workouts in the area, and not one compares to the level of expertise you will get with Katie, Burns \\u0026 Garrett. The programming is top notch - well thought out to not only give you a good workout, but to hit those muscle groups that are commonly ignored in other group workouts. They can easily help you modify if something is too difficult or if you are working through an injury. Big bonus - the community they’ve created is amazing. Everyone is welcoming and it’s a group you look forward to seeing every time you go to class. 10000% recommend!“

“I highly recommend 9round for a fun and challenging workout! The exercises are new every day and chosen for you (explained by a trainer if needed) so it really takes away the mental labor required to choose a workout plan on your own. The trainers are all very knowledgeable and kind, they really helped to keep me motivated. As a newbie I learned proper form for many exercises, now that I've moved away I rely on those skills to work out on my own. The only downside to 9round is that it is a high impact exercise, so if you have joint problems it might not be the best fit. But I went 5-6x per week for 6+ months and never had joint pain, so it works for some of us.The gym environment and owners are very welcoming to everyone. Overall it's a wonderful healthy space to work out in!“

“This place is amazing. I was having back pain for months, I worked with two different doctors who simply prescribed me pain killers, muscle relaxers. None of it solved the problem. Finally I discovered Evolve to Fit, and almost immediately I made progress on my back. Within a few weeks I was nearly 100% better. I have learned a lot about my body, and how to better take care of myself. These people know what they are doing and they will help you!“

“It's hard to find a fitness studio that provides multiple streams of physical and mental wellness in such a boutique setting. Bryan and Kylie have created a community that makes everyone feel at home while personally investing in their clients fitness goals.I have been training with Tucker three-times a week for the last nine-months. Tucker has a rigorous, but easygoing approach to training that creates a highly motivating, yet low-pressure environment.  When I do have to reschedule a session, Tucker is always flexible and accommodating. Not only has my overall health, strength and endurance improved, but I have found the experience something I look forward to.If you are considering 1:1 personal training and want a well-equipped neighborhood studio setting, I couldn't recommend BC Strength more!“

“Archie is a fantastic personal trainer and weight lifting coach. I started training with him back in 2019, and I’ve not only made consistent progress week to week, but I’ve also significantly improved my form and general fitness. He’s been able to assist me in all areas of my health, ranging from dietary recommendations and planning to providing exercise regiments that I can follow outside of our sessions. Easy recommend!“

“Great place for training in the martial arts. Always personalized for individual's own challenges and potential. Reliable and trustworthy family run place that has successfully operated in Bethesda for more than 20 years.“

“Love love love Bounce! I have a soft body type w/less than 10 lbs of body fat to lose...but hardly any muscle...and I desperately needed some help getting toned.“

“Hi, I have had an incredible experience with Laura. She was very attentive and caring during our session. Laura is skilled and knowledgable. This made me feel safe. I highly recommend using Laura's services.“

“I have been going to Elite for over 8 months and it really is transformative. I have lost over 25lb and am in the best shape of my life. They really know what they are doing. It’s challenging but fun and a great community. I have always been into fitness and staying active and I could go to a big corporate gym but there’s something special about this smaller, family style gym that keeps me coming back. I love the accountability, the challenge and the pride when I feel when my trainer tells me I did a great job. I recommend Elite to anyone who will listen. I love it here for real.“

“I can't give enough praise to Foundation Fitness and the Georgetown staff. From intake with Kimior to a year later of working out with the amazing Michaela, I have had a great experience. It is evident that Kimior has put much thought into creating a gym environment that is warm and welcoming to people of all ages and in all stages of their personal growth. I love that they emphasize health in its entirety--including sleep, nutrition, stretching/flexibility, muscle growth, fat loss (if that's your goal) and even a positive mental health. Michaela, in particular, has been an absolute blessing to my health and wellbeing. She is always ready to adjust my workouts based on my ongoing injuries and soreness, and has even implemented more mobility work to help with my injuries. It's like PT and a workout all in one, so instead of just feeling sore and in pain, I feel sore and strong. Thank you to this wonderful team and place. Happy to have found you all.“

“I trained with Doug several years to develop the discipline to maintain my fitness while travelling for work every week, working on an Executive MBA while working full-time and maintaining a social life. My biggest challenge was getting ready to participate in Tough Mudder Challenges in my 40s. Doug's workouts focused on my core to protect my back, endurance and strength training. I did 3 Tough Mudders with no injury and had the time of my life with friends.“

“I've seen Dr. Schreffler for the duration of my pregnancy to proactively balance and mitigate so many of the traditional aches, pains, and body changes. His work with me has evolved with every week and every new concern/area of focus. He has a very personalized approach to meet the needs of my body. There are traditional chiropractic movements, but also body work, massage, and Webster Technique additions. Dr. Schreffler is kind, empathetic, knowledgeable (and shares this knowledge) proactively and makes me feel very comfortable (and my body feel better after every session). I've seen a few chiropractors and Dr. Schreffler is the best for me! Would highly recommend if you are looking for a thoughtful approach.“