Physical Therapy near Winchester

“I am so grateful I found Boston Back Rehab Center. I went to Boston Back Rehab after 10 years of chronic back pain. Through a combination of dry needling with Fay, massage therapy with Yinh, and the Zoom pilates sessions I finally got rid of tension I'd had in my back for over 10 years. The sessions at Boston Back Rehab is the best solution I have found that has helped me alleviate my back pain. Thank you!“

“I spent a few months going to Boston Health and Wellness with elbow and wrist pain. Everyone there is fantastic and provided top notch care. My main provider was Caroline who was exceptional!“

“I have neck and jaw tightness that have been persistent for the past year. Ariel and Dylan have been great and dry needling has definitely helped to alleviate these symptoms! Highly recommend FIXXED!“

“I can’t say recommend The Method enough. I worked with Claire for prenatal support beginning in my third trimester until about 5 months postpartum. Each visit is completely customized to your needs and Claire helped me with everything from hip pain to pelvic floor therapy to wrist strengthening (a must for carrying twins around!). I was able to get back to safely exercising with modifications that Claire provided and she was always available via email/the app to answer questions. It was amazing to find a PT clinic that has so much expertise in women’s health and postpartum recovery - they were able to anticipate where I needed support before I even knew what to ask.“

“I am so thankful I was referred to Wilmington Back & Spine. The spinal decompression treatments have provided amazing relief and have enabled me to delay, if not avoid surgery. The entire team is amazing to work with and I couldn’t recommend them more!“

“As a coach and trainer with over 25 years of experience, I’m always looking to expand my knowledge—especially when it comes to intentional, optimal movement that I can pass on to my clients. The workshop with the PhyziX team was invaluable.

We all walked away with a deeper understanding of how the body compensates, why certain movement patterns develop, and—most importantly—how to correct them. The PhyziX team guided us through it all with incredible clarity, hands-on technique correction, and thoughtful answers to every question.

This experience wasn’t just educational—it was empowering. Education + application are key pillars of living FIERCELy, and PhyziX delivered both. I’m truly a better coach (and weight lifter!) because of it.

Whether you’re a trainer, coach, or team looking to elevate your movement knowledge and pain-relief strategies, I highly recommend connecting with PhyziX. It’s always worth it. ?

— Coach D, FIERCE by Choice“

“BSM was recommended for PT after my knee meniscus repair. I told them I wanted to be ready to train asap for my climb in the Cascades later in the summer. Emily and Kyra were on board right away. Their commitment and professional dedication to my recovery was awesome. They pushed me to push myself with all of their focus, humor and kindness. The entire BSM staff are wonderful and would recommend them for any of your PT needs.“

“I loved it here and I especially loved the others during my sessions! Everyone is very talkative and very friendly even when I was the youngest there.“

“Erin is absolutely the best ever!! All of the staff is so nice and I have had an amazing experience. My neck is feeling so much better and that is all thanks to Erin and everything she has helped me with!!“

“Very professional and really address my health issues. I have had a few good acupuncturists in the past and I think Haoming is the best. l continue to work with him to prepare for my upcoming surgery and after to help with my recovery.“

“I’ve had a great experience at Flourish with Dustienne! She takes the time to explain things, listens, and provides tons of resources. I highly recommend to anyone who needs pelvic PT!“

“Dr Briggs was excellent listening to all my concerns, very thorough exam. A very comfortable atmosphere from the front desk right through the whole experience!!“

“I went in to see Dr. Morley with pain down my left leg that woke me up at night and would not allow me to get comfortable. I even had gone to an ER, where the doc told me it likely was just restless leg syndrome and take some Tylenol. Sure. That didn’t work. She probed and decided that some of the soft tissues were rather severely inflamed, then massaged, stretched, used some sort of electro-stimulator gizmo and gently manipulated. She then showed me hip stretches and an easy core strengthening exercise that even could be done in bed. All that gave some relief, stretching and ibuprofen that night helped reduce the pain more, and after 2 more days, the pain was gone and I could move more freely and without pain. Periodic “tune-ups” with her since then have kept the hip flexible and the pain away.“

“I cannot recommend Jordan and Alterra Physical Therapy enough! From my consultation and the very first appointment, it was clear that Jordan genuinely cares about my well-being and recovery, both as it related to my acute injury and my general wellness. He took the time to thoroughly assess my condition, listen to my concerns, and explain each step of the treatment plan. The personalized and holistic care and attention I received exceeded my expectations.
Jordan is incredibly knowledgeable and skilled, and his compassionate and motivating approach such a difference in my recovery. He took the time to answer my questions, ensuring I felt safe and informed throughout every phase of my treatment.
Thanks to Jordan, I made excellent progress and was able to continue working without pain or hindrance. I’m truly grateful for his expertise, patience, and support during my recovery, and I cannot recommend Jordan highly enough.“

“I was at Baystate on Washington st in Brookline for a couple times.
Every time was very happy with the results of my PT. Right now, I have been seen by Rachael and Joselyn and their approach to my problem is beyond words.
So thankful to be a patient at Bay State.“

“Working with the folks at Joint Ventures was a genuine pleasure and I couldn’t recommend their services more highly. Setting up appointments was a breeze, the Seaport facility was accessible and well-suited to its purpose, and the whole staff’s consummate professionalism made each visit easy and enjoyable.I’d be remiss not to shout out Elicia Hickey, whose hard work, patience, responsiveness, insight, and collegiality made the whole process clear, fun, and, ultimately, effective.I would give more than five stars if I could.“

“Brian is great. Friendly, knowledgeable and a great approach to rehabilitation - highly recommend!“

“Our 12 year old son dropped in for training on Thursday May 15 and Sunday May 18th. He has dropped in to train several times at the facility and this time was as all others. The staff was welcoming and knowledgeable, the training partners were gracious and challenging, and the facility was clean and well kept. Whenever we visit the area, our son will avail himself of the opportunity to get some mat time in a friendly space.“

“I have the good fortune to be a primary care physician whose office is down the hall from Lina. I frequently send my patients to her for routine physical therapy needs, as well as my go for collaborating on complex pain and dysfunction issues. When I injured my own shoulder she took care of it in just a few sessions with her blend of myofascial hands on work, and corrective exercises. Excellent skills, knowledge, and very thorough in her care for patients.“

“As a lifelong all-purpose body person, a dancer and over doer, I trust and depend on BTPT above and beyond all else. Especially as we enter 2025.“

“I am amazed at the progress we achieved in just the first month. I had not been making as much progress as desired -5 months after a TKR and so contacted Jo. She got my knee to bend much more and the pain to stop. Additionally she is very nice and knowledgeable about many aspects of health and fitness. I highly recommend Jo and am so grateful to have more use of my knee again!“

“Just wonderful! Thank you for everyone in the office for being so helpful. Very professional staff!“

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“I’ve been to many places for P.T in my life and honestly thought it was just something we did because we were told this was the way we had to to heal properly. I’m now at Performance and it’s a world of difference! From my first visit I felt relief in my neck and back that for years have been causing me pain! My therapist has tried new approaches for me, like Cupping to relieve the tension in my shoulders and neck. They truly care about your overall health. I never in my life have ever felt any relief from P.T until I found Performance and highly recommended it. If you are in need and have felt like nothing has ever worked for you before than this is where you belong. You will be glad you gave this place a try!!“

“Ithamar has saved me from pain and healed me from despair after being unable to walk for four years. I had severe arthritis and went through two hip replacements, I walked only with a walker bent sideways and hurting like hell. Ithamar made all this go away, I’m a free person now! Walking strait without even a cane.
Ithamar has a unique approach that no other PT has shown to me in the past, he is humble and kind, encouraging and one of a kind healer PT.
I’m grateful forever!
His receptionist Sara is exceptionally kind, friendly and helpful.
The place is always clean and welcoming.
I highly recommend Ithamar from Outback Brookline.“

“I have had chronic lower backpain for 4 years and I came to Olga after 3 mildly successful attempts at physical therapy. I do not have a herniated disk or major back injury, however, my backpain has been extremely debilitating these last few years. Anyone with chronic pain can empathize the psychological torture that it can exert on a person. I have heard from others that if performed cautiously, Pilates can be a gentle and sustainable method to improve chronic back pain and was hoping to dip my toes into this form of exercise. Starting off with a more physical therapy mindset and hopefully moving on to group classes to continue my recovery.

When I came to Olga, my back hurt 24 hours a day to varying degrees but maybe a 7 on the pain scale. It was hard to tie my shoes. I elected for the 6 session PT package and went once a week for 6 weeks. This was my best experience with PT. It is a one-on-one session with Olga who really took the time to monitor my progress and performed constant analysis of muscle activation, posture and range of motion.

The sessions with Olga exclusively one-on-one with her and were often posture muscle activation and healthy movement based. It included some exercises that you can do at home with only a floor and a wall, but a lot was done on the pilates reformer, spring bands and chair. This met my goal of using this as a gentle introduction to pilates to see if this form of exercise was right for me. We also finished each session with either laser therapy or shockwave therapy at no additional charge.

At previous PTs, you speak with the PT on the first day and they make a regiment for you and largely pass you off to PTs-in-training who walk you through the exercises in the following sessions. It can feel very rushed and impersonal. Almost like they could have just sent you an email for your exercises for the week and then charge you a great sum of money.

This was a very personalized and patient focused experience without it being a crowded room of patients being juggled between employees in a profit focused larger PT company. It was more expensive than my previous PT experiences but I feel was a much greater value. After 4 years of back pain I was happy to pay a little more for an improved chance at recovery.

I can happily say that my backpain has made great progress in only 6 weeks. I feel some improved strength and changes in how my core, glutes and hips activate in my daily life. Most days I get significant chunks of the day where I am completely pain free. I will give myself credit that I was very good at completing the "homework" that Olga gave me each week. Just showing up to the classes with Olga is only a small part of the recovery process, you have to take the exercises you learn home and perform them on your own but most importantly, take the healthy movement patterns and muscle activation that these exercises teach you to your day-to-day life.

I still have backpain. If I sit down too long it hurts. If I do a lot of lifting/bending it hurts. Even after I do my PT exercises it sometimes hurts. It took a long time to get sick and it will take a long time to get better. I am still extremely happy with the progress that I have made in these 6 weeks.

After discussion with Olga, we both think I am ready to try the classes at Holistic PT and Pilates with Evellin. I feel doing it at Holistic PT and Pilates is a wise decision as Evellin understands that many of her clients come from a PT focused perspective and may not be ready for high intensity Pilates workout.

I'm excited to start these classes with Evellin and and optimistic and hopeful that my backpain is finally on the path to a full recovery.

-Robby“