The Method Performance and Physical Therapy, LLC

Apr 2024

I was lucky enough to find The Method and Claire while I was in the throws of postpartum life and was becoming discouraged as it appeared that my c-section recovery was regressing. I can't say enough good things about my experience! Claire not only worked with me on postpartum specific recovery like pelvic floor exercises and scar massage, but helped me rebuild my full body strength. I now feel stronger than I did pre-pregnancy. Claire always went at my pace, while giving me the push and support that I needed to rebuild. I can't recommend Claire and The Method enough!

Apr 2024

I had lower back stiffness and tilted hips for about 2 years that kept getting worse after working out. Claire helped me relieve the stiffness and tilt through personalized and functional exercises that get me back on my feet in no time. Currently the gol switched to working on building overall strength and mobility, which has been amazing! Highly recommend!

Apr 2024

I've been very happy with The Method. I switched my PT because I couldn't get an appointment at times that worked for me and I am glad that I did. They offer a higher quality of care and more personalized attention then my previous experience.