Trainers near Burlington

“F45 Burlington (and the format in general) is exceptional! The coaches in Burlington are all super supportive, focus on proper technique, and are very encouraging when you need it. Awesome to work with.The facility is exceptionally clean throughout (including showers and restrooms) and the owner Layla is Fantastic!!I’m a month in and although it’s one of the toughest workouts I can remember (from my athletic days 25+ years ago), I somehow crawl out thinking it was fun (an impossible word for me with traditional workout gyms). The beauty of the program is it’s so fast paced and varied that you couldn’t possibly get bored, as the variety really helps maintain your effort levels. You start at your own pace, and will continue building yourself at whatever pace you choose. You’re fully supported no matter your condition levels, just bring a positive attitude.Finally - this is purely a no judgement zone consisting of a hundred backgrounds and experience levels. If you have time to look at (never mind judge) someone else, you’re not working hard enough or doing it properly.It’s an incredible group, the coaches will push, and you’ll walk out feeling accomplished every single time.“

“Michelle and Markus were just what I needed when I found myself in a rut with my fitness. They believe in you and help you learn how to believe in yourself!“

“I recently finished physical therapy and I feel great back to 100%. I went in with a fractured heel. I was having such a hard time walking & pain all around it. My physical therapist was Brendan, what an awesome guy! Great personality and really passionate about his job. Brendan worked with me twice a week for about two months doing leg exercises and really getting the motion back when I would walk. I highly recommend Therafit and will be letting people know about them. THANK YOU Brendan & all the staff at that facility.Brendan ⭐️ haha inside joke! Thanks again buddy!“

“Andrew is very friendly and is well versed in his field. He is intuitive to your needs and why your limitations are. The facility is clean and comfortable. His timing of clients well organized. I did 4 sessions and want to work on the base he started and plan to go back for more. I highly recommend.“

“I can’t recommend this gym (and community) highly enough. The coaches are extremely knowledgeable, friendly, and supportive. They meet each person where they’re at on their fitness journey and help them improve at their own pace. The community is extremely welcoming to people of all fitness levels and we laugh a lot together in class.“

“Artemis is so welcoming! The studio is clean, spacious, and has everything you need. The teachers are wonderful and offer a great variety of experience levels (and always modifications). Everyone that works there is so warm and pleasant and the community feeling is tangible. I’m so grateful for this yoga home!!“

“Evolutions Fitness continues to be a top-rated facility with personalized workouts designed to reach one's fitness goals. I continue to enjoy the professional environment keeping my body in shape with exercises designed for my age. Brian, the owner, maintains a clean, quality studio. His mission is to provide a comfortable environment to get in shape. Stefan, my trainer, has consistently kept me improving with more strengthening exercises. Stefan's focus on overall health, body toning and exercises designed to not get injured have really improved my physical and mental health. I strongly recommend Evolutions Fitness for your toning and strengthening requirements.“

“I have been working with Matt for about 10 months. He sets up challenging / varied high intensity work outs. He also coaches along the way to correct bad form. Definite two thumbs up recommendation!“

“The professionals make early morning work outs work your muscles and not your brain. ?“

“I have taken small group fitness classes with Hannah for 1.5 years now and they have had an immense positive impact on my mobility and overall fitness. Hannah is a fantastic coach who does a great job making a connection with you, understanding your needs, and helping you develop a stretching and movement routine that will make your body feel better. I can't recommend her enough!“

“This place is amazing! I moved to Waltham 10 years ago and lived 2 blocks from Synergy. I wanted to start exercising regularly, so I came in and talked to Brad, the owner, and he was so informative and kind and didn’t give the “gym bro” vibe that I dread at all.I started working out in the small group trainings that they offer and was astonished by how much I loved it!You do 50 minute session where you spend 9 minute on each station and this makes time fly by so fast and makes you stronger without you even noticing! It’s crazy.I wish I was still living in Waltham to come here because ever since I left I haven’t had the same fun relaxed experience at a gym.“

“I started training with Lauren six months before my wedding, and still work with her nearly a year and a half later! Beyond helping me feel strong and motivated before the big event, her workouts have helped me integrate fitness into my day-to-day life. I am a lifelong athlete and have never felt so strong. When I was working through an injury, she incorporated my physical therapy exercises into our training sessions and modified exercises as needed. She also is so fun and easy to talk to—our time in the studio flies by!“

“Jill's Pilates videos are a game-changer! I've been hooked since I started using them. Not only have I lost weight, but I also feel fantastic both mentally and physically.The on-demand feature is a lifesaver. Being able to work out with Jill whenever I want has made a real difference. Her instructions are easy to follow, and her energy is infectious.If you're in Boston and want to transform your body and mindset, check out Jill's Pilates videos. You won't regret it!“

“Sweat Fixx is absolutely fantastic! The atmosphere in the studio is so welcoming, making it feel like a second home. Whether you're a competitive athlete, a beginner, or seeking something fresh for your workout routine, this studio caters to all. During my first visit, despite not being familiar with everything, I felt at ease, thanks to the supportive instructors and regular attendees. I've kept going back and hope to become an instructor there one day!“

“Laura is amazing! I do semi-private Pilates trainings at the studio and it’s been wonderful. Laura is so knowledgeable about fitness and her hands on instruction has been transformational. Also the studio is always immaculate!“

“Clean, friendly, and fantastic 6:30 am class taught by a wonderful instructor...I wish I could remember her name but she set the right tone and I felt stretched all day off the matt.“

“I am so glad to have Reimagym in my life!Truly, Mike & Theresa & Team are so compassionate and even more knowledgeable. Fitness has been a struggle throughout my life. I was outright fearful of hurting myself (through injury or disappointment). The trainers are all so thorough and thoughtful in their communications. They listen well and are always keen to give tips to improve your posture and performance. I've learned so much about myself and am looking forward to what future me will become capable of with their help.I highly recommend them!“

“Impact Sports Lab is amazing. Our daughter has made tremendous gains in her strength and endurance in just a few months. For example, she was using a 30lb ketteball when doing squats initially; now she is up to 60 lb squats. Also, Ian and his team are incredibly responsive. I've emailed Ian on the same day of an appointment to switch to an earlier time and have always been accomdated. I can't say enough about the incredible customer service. Thanks Impact Sports Lab Team!“

“Thanks to Kate and her amazing team including Cilla and Angie at FitLab, my physical condition feels better at 44 than in the previous 20 years. I’m forever grateful for their expertise and kindness in showing me how much Pilates could restore and improve my mobility, stability and strength, and enhance surfing, snowboarding, and even just living with better posture, and less back pain and discomfort.“

“Spectrum has a great program and wonderful trainer staff to keep you healthy and in shape.I've been biking and climbing for years but needed more structure to do complementary exercises and I lacked the discipline to do so on my own. I decided to try Spectrum Fitness and has been doing it twice a week for just about 1 year so far. My overall strength and stability has greatly increased and I couldn't be happier with the decision. I just signed up for another 12 month program.I recommend the small group program - I find it has a good balance of price and plenty of personal attention from the training team.“

“I have been to a lot of F45s in the Boston Area to do the 7 for 7 deal where you can pay 7 bucks for 1 week. I highly enjoy this work out and this studio. The crew that comes here is pretty hard core and they have a wide offering of classes- as early as 5am (!) for the first class of the day. I loved their music, too (straight hip hop generally and no techno like other F45 locations). The parking situation is pretty good and there is a really good nail salon right next door for those wanting to hit a gel mani right after the class. I was highly impressed with the motivation and instruction this class gave me. I had a baby within the year and after 7 straight days of this class I felt like I legit dropped the 10 pounds I had left to lose. This is the perfect work out for mothers - 45 mins in and out and Saturday you can treat yo'self to that 60 min work out. I am attaching a pic here- I've gotten more and more fit the more I go. I did have to join the Somerville Location b/c it was closer to where I live in Cambridge, but I really loved the Medford spot. If not for the traffic I prob would have joined here.“

“Sensei Bobby and his staff delivered one of the most amazing birthday parties. All of the kids were kept busy, had fun, and learned a lot. In short, all the kids had a BLAST and parents are talking about what a great party it was. Highly recommend!“

“Sara is an amazing trainer. It’s very apparent that she loves and is passionate about her job and clients. She is fun and very reinforcing. She is great at listening to your fitnesses goals and pushing you to achieve them. She is the perfect balance between pushing and cheerleading. It’s been a year a a couple of months since I started working with her and I can definitely see significant improvement. I look forward to training with her every week.“

“You know you found the right place when you actually enjoy going! We joined back in December 2022 and this is the longest I’ve stuck with a fitness program! Everyone at FINE is so helpful, supportive and are just great people you enjoy seeing regularly. I’ve been training with coach Matt twice a week from the beginning and I’ve learned so much and feel stronger and more confident than I ever have! Learning proper form and lifting weights is actually really fun ? Matt is so knowledgeable and has been a great sounding board (and I ask A LOT of questions haha) talking through food choices and eating habits and also super supportive through my rough respiratory illness and small surgery when I was really frustrated, adjustments were made when needed and just kept going in a safe way which I appreciate so much!“

“John is a top tier personal trainer. He is extremely knowledgable and his sessions are enjoyable, focused, and thanks to working with him, I'm the most consistent I've ever been with my workouts.His programs are tailored and I strongly recommend him to anyone interested in improving their fitness.“

“Shihan Lemay is an outstanding karate teacher, and both my son and I are fortunate to train with her. She is very detailed, thorough and adept at adapting the instruction to each individual student, be it adult or child. There is always a great atmosphere in the dojo, and everyone appreciates being there. I cannot recommend this place highly enough.“

“Intuitive Wellness is one of a kind. The facility is run and managed by highly educated and trained professionals who are invested in the human body, top to bottom, inside and out. Staff truly understand how the spirit, mind and body have influence and impact on one another and they work with athletes to address the "whole self." I would highly recommend setting up a massage with Daniel!!“