Yoga near Woodridge

“Janet is amazing! Hasn't been a time when I haven't gone in with my back hurting and Janet has set it right. She is extremely knowledgeable and great at her job.“

“Cardio sculpt with Katie was great! She gave clear cues and made sure everyone was moving safely. It was an awesome workout!“

“I experienced an amazing session of Acasma Quantum from Nicole. I left feeling relaxed and less stressed. Much lighter, as if weights have been lifted off my shoulders.<br>Thank you Nicole!“

“I love Club Pilates Westmont and wish I could take more classes. Kady, Katie and Carmela are all excellent instructors!“

“Megan Daniels is an extremely competent massage therapist, who uses thoughtful touches like peppermint oil on the face cradle to keep your sinus open. The facility is absolutely lovely and calming. I look forward to going back soon!“

“That session was extremely relaxing and I was able to go on many vacations in my mind, flying over oceans and islands!“

“First time at this yoga studio utilizing ClassPass, a great way to try different businesses. I went with a restorative yoga class and it was just what I needed. Ian, the instructor was great at guiding us through our practice. The location is ideal with plenty of parking and I loved the ambience of the studio. Definitely will look into attending more classes there.“

“Ron’s great! Each day is different so you don’t know what to expect and he’s willing to customize a workout if you want to focus on something specific. He’s encouraging and he respects when you need to rest or take a break, but he will always push you to get the most out of your session. I’ve got some wrist and leg issues and he continuously checks in to ensure that I’m okay and modifies the move if necessary. He's honest, flexible, and professional. Definitely would recommend!“

“I dropped in from out of town for Nikki’s sculpt class, and it was excellent! The studio was clean, friendly, and I will definitely be back again. ?“

“I have been doing yoga classes with Anu for several months now. She is very patient and encouraging. I love that she tailors each class to our body’s needs. She always explains the purpose of each pose or movement, and gives constructive feedback as she observes us practice. I can already tell that my fitness is slowly improving and I look forward to continuing along this path of wellness. She also includes breathing and meditation exercises into every class, which helps immensely with calming the mind. I have done classes both in-person and over zoom, and have enjoyed both. At the end of each class I feel rejuvenated and at peace. I am so grateful to be able to learn from Anu. I highly recommend Yoganubhav!“

“Big fan of Shyft! Kyla is my instructor and does a fabulous job. I walk away from our reformer class feeling so great. Stretched, worked out and more focused. As someone who had their knee reconstructed, I love the low impact work out that really builds some heat. The studio is quaint, clean and quiet which I appreciate. Love it so much here I got a monthly membership, I highly recommend anyone who wants to try a class to sign up for a drop in or community class to try it, you'll love it!“

“The best place to workout. I can’t say enough great things about Energie and the caring instructors, the environment, and the classes. It is my home away from home.“

“This was one of the most remarkable vacations I've taken and probably the best yoga retreat ever! Laura Jane offers something for everyone, from the twice-daily yoga practices, to the remarkable accommodations and food, and the wonderful daily excursions. I saw parts of France regular tourists miss and did it with an amazing group of yogis -- everyone was so welcoming and friendly. This is the fourth retreat I've done with Laura Jane, and it was truly "next level". I've already signed up for next year's retreat to Spain.“

“I ordered body butter for eczema, tea for hypertension, and ocymel for gut issues and these products have been a life saver. My dry patches are completely gone and my skin is so smooth. I've also been able to reduce my medication for hypertension and acid reflux. The custom blends also smell and taste good!“

“I haven't done Yoga in a LONGG time and my first class with Michelle was AMAZING (Hatha Class) she made it very easy to follow. I was able to both challenge myself a bit and relax my mind and body. I left feeling like a whole new person! 10/10 recommend!!“

“Great spot thanks! Had a great class felt great after! Mick is a very talented instructor.“

“I ordered body butter for eczema, tea for hypertension, and ocymel for gut issues and these products have been a life saver. My dry patches are completely gone and my skin is so smooth. I've also been able to reduce my medication for hypertension and acid reflux. The custom blends also smell and taste good!“

“If I could give more than 5 stars to Shoucha Yoga Studio and Vicki, I would. I started going to Shoucha Yoga 3 years ago. Before I picked this studio, I called several studios, but when I talked to Vicki, the owner and teacher, at Shoucha Yoga Studio, I knew that this is the pIace for me, this is where I want to practice yoga. Vicki lives yoga on and off the mat. The classes she teaches are much more than excellent physical exercises for the body, but also for the mental and spiritual growth. During the yoga practice, Vicki skillfully and tactfully guides her students. There is no judgement or pressure, she respects everyone’s individuality and lets each person to self-realize, reach the potential, and get in touch with the higher self without imposing. Vicki is very knowledgeable and her classes are never boring, she changes up the routine. If you want to grow spiritually, while strengthening your body and improving your physical and mental health, Shoucha Yoga is the best choice for you. I highly recommend it! The prices are very reasonable as well.“

“Katya is the greatest yoga instructor on earth. I have been seeing her for private yoga instruction for the past 2.5 years, twice a week, and have been extraordinarily happy with the trajectory i've been on since working with her.“

“I have been to Rise Physical Therapy after my knee arthroscopy surgery. In this day and age where patients at many clinics are given very little personal attention , the therapist here treats every patient one on one , takes time to educate the patient , train the patient, as required , gives Home excercise programs on an ongoing basis. You can see a clear difference between a commercial clinic vs one therapist working with passion, and compassion! I wish her the very best in all her future endeavors!“

“Julie does a great massage for reasonable price. works on areas of concern...highly recommend for a massage.“

“I think their goal is overall health and wellness not being skinny. Mindfulness and listening to what your body is telling me. I also think the owners are incredibly dedicated to this lifestyle so they live the life they promote. Making people happy inside and out.“

“Katie does an amazing job with reducing my inflammation and pain that goes along with some of my autoimmune issues. She always is able to pin point right away my problem areas and I walk away feeling so much better. I truly feel like my health benefits from her therapeutic massages. I am very thankful for her!“

“The Best Yoga Teacher in Northern Illinois! She is focused on alignment, detailed hands on instruction, is an expert in therapeutic yoga, and can come to your home for private sessions. There is no one like her with her background, who has taken classes with Master instructors and has shared her knowledge with so many for over 18 years. She is amazing!“

“Adrienne Ann Robinson Ilseman is a compassionate and encouraging teacher. She makes yoga accessible to all and creates a beautiful atmosphere for each session.“