“I texted the message below to my trainer Sarah this morning, but it feels like it should be a review. My arms are dead. You killed them. I haven't felt this in awhile. They aren't...sore...yet, but, I don't know, they feel so heavy. You knew how to push me yesterday I guess. It was a good day. This morning my arm limbs feel so heavy, like tree trunks are glued to my arms and like lifting my cup of water to my mouth is like trying to lift a cast iron cauldron to my mouth to drink from. I feel itttttttttttt. It feels like its supposed to feel. You got me. I sort of hate you, but still love ya.“
“I have used numerous personal trainers over the years and Jaynie is the most knowledgeable, best by far. She walks the talk - swimmer, marathoner, cyclist, runner, all around fitness expert. She took me from not being able to swim one lap to doing a 1/2 marathon in 18 months. We have worked together for six years on all facets of training - core, weight training, weight loss..., swimming, running, cycling, cardio, stretching, golf training. There is no better training, coaching partner. I cannot recommend Jaynie enough regardless of where you are on your fitness journey.“
“This place is very good, but we are currently upset because they are changing the timings of the gym hours from 24 hrs to 10pm . Which is very inconvenient to lot of people who work and go to school and hit the gym late. Before making these changes they need to consider about the customers needs and need to reconsider their decisions. Lot of the people are v upset and planning to go to some other gym where they have longer hours. If they can at least consider closing at midnight that would be great. Hope they rethink about their decision.“