Trainers near Lake Barrington

“Tony has helped me achieve breakthroughs in my health. When my body is balanced, everything in my life becomes more enjoyable. Because of the work Tony has done, I am able to focus more on my work and actually enjoy going thru my day more because my body feels healed and capable again. Tony is extremely professional about his work. He does an amazing job explaining why the body functions or reacts the way that it does and then proceeds to address the situation at hand. He uses muscle testing (which makes much more sense when experienced in person) to show the change of the body before and after treatment. Every session is filled with healing and I look forward to it every time“

“Last week was my first time training here, I walked in with an uneasy feeling about going to a new gym. While I was waiting, I walked around the premise to get myself comfortable. The equipment was clean and spread out. there wasn't as much traffic meaning people at the hour I went. I couldn't contain my laughter about how many turtles where in that building lol.As I walked around I finally met Kyle in the back room where he was doing massage therapy on a client. He was very welcoming and showed me around the place. From there I went to the back room to change to get ready for my work out! I signed a liability form to ensure that they are not responsible for any injuries and so on. As I was putting my phone away, I was told to download an app to help keep record of my heart rate while I exercise. NEAT. Also He was so ever kind to let me borrow the apple charger due to my cell phone running low on battery.He made me do a series of upper body work out movements knowing about my past shoulder injury he made sure to go easy. Moving on, I performed the exercises given as he watched my form and recorded the kg used on the white board.The work out was great, he had me do:Facepullsseated cable rowsSome sort of resistant pulley machinea series of 4 different ab work on the vibrational machinechest press machineand to finish off; a core machine and a squat for 2 min on the power pad.ab“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“Best coach in town! Always helping and instructing each individual at their own skill level.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“I had been struggling with lower back issues, which was keeping me away from the gym and affecting my daily life. Fortunately, I found an exceptional chiropractor Dr. Gene, who not only helped me get back on track with my fitness goals but also provided invaluable advice on changes I could make in my workouts to prevent future issues.His personalized approach and commitment to my wellbeing were evident from the extra time he spent explaining and demonstrating exercises that would strengthen my hips, which were the causing my back pain. Thanks to his expertise, I was able to return to the gym with practically no downtime.I highly recommend Dr. Gene and Limitless Performance Chiropractic to anyone seeking not just a quick fix, but a long term solution to mobility or pain issues. His holistic approach and dedication to his patient's health truly set him apart.“

“Outstanding service and guidance by Chris and other staff were very friendly. Entire studio had a welcoming feel! Grateful to have found this location!“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“Love this studio! Every instructor is fabulous, they work with each client at their level in small group classes or privately. Friendly, welcoming environment!“

“As a newly retired teacher I was looking for a trainer and a gym that would be convenient, affordable, and personal. EmpowerU Fitness fit the bill and more. David has a unique and personable approach to helping his clients improve their fitness. He is completely professional and dedicated to each person. Showing up for classes was exciting once I realized I would not be judged by other clients for my lack of fitness. Each woman who came in was friendly, supportive, and happy to work out. They came in different shapes and ages from young 20s to early 70s.David runs his classes in a way that makes each client feel challenged and proud of their efforts. I highly recommend EmpowerU Fitness. Do yourself a favor and try a class! You deserve a five star fitness regimen at affordable prices!“

“Coach Lana is outstanding! I live near kildeer but I prefer to go to Lake Zurich OTF because of Coach Lana. She has a great personality and can connect with anyone before, during and after class. She genuinely cares about people and wants the best for them. She will check in on you to make sure you're doing ok throughout the class. Her positive attitude and smile are an asset to OTF. Thank you coach Lana!!“

“JP Wood Martial Arts is a fantastic place for both kids and adults who want to learn Teakwondo. Both Mr and Mrs Wood are great with the kids and love to joke around, but keep professional. They also teach discipline, integrity and focus. No one wants anyone to fail and the other students jump in the help when needed. We have told many friends/people about them and have made new friends as well. My boys have been here for over a year now and love coming. Higher belts/older age get to use sparring equipment which is a great time to watch. I highly recommend this place for anyone.“

“I am a professional athlete and have been doing yoga on and off for years. Mainly out of state but have now lived in Illinois the last 5-6 years and I am so happy to have came across Melt Pilates & Hot Yoga! My first class was with Agnes. Her energy and verbal cueing are just tips of the iceberg when talking about her wonderful class. Iv taken other classes and have seen other instructors at various locations but Agnes’s class sits on top amongst them all. You feel her love and passion for yoga simply by listening to her speak and guiding you through her class. In the hour or hour and 15 minutes you have with her, she will not only take your body on a challenging and unique journey but also the ability to inspire your yogi soul! After taking my first class with her, she is the only instructor I prefer to take classes with and when I am out of town and take a yoga class elsewhere, I leave immediately thinking “it wasn’t like Agnes’s class”. It is hard to put into words the feeling I have when taking one of her classes, she is able to push you safely to limits you didn’t think you could reach, poses you were maybe not able to accomplish before and allows you to connect to your body in a way you have not done before. Leaving her class makes you a different person in the best way possible and makes you eager for more!“

“Chelsea is passion, dedicated, and knowledgeable. She has a modification for everything and will cheer you on, even if you hate working out as much as I do!“

“Training with Lindy at Fit Life for the past three months has been fantastic! Every workout is different and tailored to where I'm at that day while keeping my long-term goals in mind. It's not a one size fits all type of workout. She listens to how I feel physically/mentally at each session and addresses any issues I may be having that require additional attention. We work on all aspects of fitness including balance, flexibility and strength. This is the first time I look forward to going to my training sessions and I'm seeing the results!“

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“A terrific health club. Excellent staff, clean & well maintained facilities, and not overly crowded.“

“Dr. Stu is one of the most knowledgeable chiropractor I've ever met. He is definitely passionate about what he does, and incredibly gifted with his hands and elbows. I've done my recovery therapy after ACL surgery and my progress was amazingly satisfactory.“

“Gorgeous facility with modern equipment, great classes, the best instructors and an amazing outdoor pool that feels like being at a resort. Highly recommend“

“I have used numerous personal trainers over the years and Jaynie is the most knowledgeable, best by far. She walks the talk - swimmer, marathoner, cyclist, runner, all around fitness expert. She took me from not being able to swim one lap to doing a 1/2 marathon in 18 months. We have worked together for six years on all facets of training - core, weight training, weight loss..., swimming, running, cycling, cardio, stretching, golf training. There is no better training, coaching partner. I cannot recommend Jaynie enough regardless of where you are on your fitness journey.“

“Since I started working out with Kathryn at the fit nut I have lost some weight, but more importantly I have strengthen my core, increased stamina and agility. The workouts work well with your experience level and stay interesting. I recommend trying the Fit Nut if your serious about your health and want to be challenged.“

“I absolutely love this gym. Clean, really nice top end equipment, and great customer service.Although I don’t even work at Bell works I still believe it’s worth it. I highly recommend if you are in the area to check it out and sign up.“

“I love it here! Coaches are really really kind. Pedro, the owner, Ariel and Jesus make me feel super welcomed! I just started and they really help me adjust since I’m a beginner. I go to smaller classes and like that I can get that individual attention. They really help fine tune everything! They push you to be your best and I have a new found love for boxing! The conditioning is intense but keeps you really fit. Love it here!!!“

“My wife has PLS, a rare form of ALS, and while awful, in her case, not the horrible death sentence that ALS is. With insurance, PT and OT will only be covered for a short time, then you are screwed. Neurobalance works with you financially and their therapists look at things neurologically. They have a lot going on there as well, yoga, golf, boxing, etc.Everyone there is also kind and friendly. My wife has made some really great strides thanks to Neurobalance.“

“Instructors are so patient with the students. They explain everything step by step. This results in success.“