Trainers in Woodstock

“My teenage baseball player not only works out, but is also learning the reasoning behind the process. (i.e., why?). He works with his trainer (Jackson) to adjust based on his week's games, school, and practices. They talk about nutrition, stretching, and how to maintain his overall health. This is the second workout facility we have visited and we prefer Rapid more because they take into account the individual athlete and his/her specific needs. It is not a set program or template...they adjust constantly.“

“I wanted to share my appreciation for the staff at One Life Fitness for their kindness and professionalism. When I came in to add my child to my membership, I was surprised to learn that the cost was higher than I had expected. This was due to a misunderstanding on my part. It was disappointing because this gym is the thing I do for myself, and I was worried I’d have to leave to find another option.

Although they weren’t able to adjust the price, Clay Foster and two newer team members (I lost the paper with their names) went out of their way to offer a temporary solution, giving me some time to figure things out. Their patience and willingness to help really stood out, and I truly appreciated the support.

Thank you to Clay and the rest of the team for their kindness and professionalism—it made all the difference!“

“Very kind staff, especially the personal trainer, Antonio. Lots of equipment and not too crowded on weekends.“

“Nicest gym in the area. Group classes are great and pretty easy to get started in. Good selection of free weights, machines and multiple platforms. Staff are always professional and knowledgeable.“