Trainers in Alpharetta

“123 Fitness is the place to go if you are trying to maximize your performance in any sport. The trainers are well-versed in body mechanics, and sport injury recovery and prevention. Their delivery is positive, yet tough, and they coach athletes of all ages and sports.My daughter came to 123 Fitness in June of 2023 as a Volleyball player with shoulder Tendonitis, and a weak lower body. Working one-on-one with trainers (Max, Evan or Cory) for 90min/week she has strengthened her shoulder, increased her vertical, and her court confidence. She craves her time at 123, and knows that her time there has become a lifestyle.I appreciate how some of the trainers have endured injuries themselves and are equipped with specific exercises that will benefit your athlete. If your athlete is struggling with jumping that week, they have exercises geared towards increasing their vertical; if your athlete is struggling with hip rotation, they know exactly what muscles and movements to work on. They deliver every time.The environment at 123 is lively, clean and the trainers are professional. Booking is easy through the app. Thank you, 123 Fitness! In seven months, my daughter is both physically and mentally stronger.“

“Core57 is great. They support serious strength training while at the same time providing accommodations for my bad knees.“

“Alloy changed my life for the better. I needed a change and Cian helped me reach my goal. I am thankful for Alloy!“

“Senergy Fitness promises to deliver "UNBELIEVABLE RESULTS and an UNFORGETTABLE EXPERIENCE." Well, I've been training at Senergy since January 2023 and can say that, without a doubt, they deliver on this promise in ways I never expected! In the last 8 months, I've achieved a level of fitness and physique that literally has people stopping me on the street and asking what I've been doing.About a year ago, I found myself feeling discouraged by a lack of progress at my former gym. A neighbor, who is in excellent physical shape, raved about the gym he had been going to for a few years and swore by their HIIT classes and semi-private strength training for helping him be in the best shape of his life. After a few months of going back-and-forth on trying it out, I finally bit the bullet. I wish I had done it sooner because it was the best decision I've made about my health and fitness in a very long time.The reason Senergy delivers on its promise is its staff. They're as invested as you are in your fitness goals and provide incredible guidance, motivation, and accountability for you every step of the way. The studio is owned by a family, and you can tell because it FEELS like a family. The way Bobby and Stacy build community into the culture at Senergy is really powerful, and it's absolutely part of what makes this gym an unforgettable experience with unbelievable results. Not only do you want to go to class because of the community, but you want to push yourself to limits you didn't think possible, all because that community believes in and supports you!I'm so glad I decided to make this investment in my fitness. I feel amazing, inside and out! Thank you, Senergy!“

“Great and knowledgeable instructor, in a great gym. He pays attention to detail, so you get the desired results.“

“Joining Body by Design has been the best decision I have ever made for my health. After working out with Gina, Jon and Neal for six months, I was able to lose 12 pounds and drop significant inches. Working out with this group of trainers is very high energy and so rewarding. Every time I walk in the door, everyone greets you with such enthusiasm, you are bound to get a great workout. They have taught me so much about how using correct form can help you become stronger and reach your goals quicker. The nutritional support they have given me has really shaped what I eat and has definitely changed my body. I can't wait to see where my next year of training at Body by Design takes me!“

“After breaking a bone twice this year, after physical therapy, I needed a structured program to help me build back strength. The Exercise Coach is helping me with that goal.“

“The reason why I love LA Fitness is because my father and I go there together. Alpharetta club is especially dear to us, because of it's staff, hospitality, cleaninleness and constant maintenance. It's non pretentious, friendly and safe environment!“