6AM - 7PM
600 Devonshire Farms Way, Milton
Trainers
“Great Response to my initial call requesting info, provided an in-depth consultation that included sample workout for both my husband and me, and wonderful trainers who are with you during every workout to make sure it's being done correctly AND safely.Everyone is very nice ...“
“123 Fitness is the place to go if you are trying to maximize your performance in any sport. The trainers are well-versed in body mechanics, and sport injury recovery and prevention. Their delivery is positive, yet tough, and they coach athletes of all ages and sports.My daughter came to 123 Fitness in June of 2023 as a Volleyball player with shoulder Tendonitis, and a weak lower body. Working one-on-one with trainers (Max, Evan or Cory) for 90min/week she has strengthened her shoulder, increased her vertical, and her court confidence. She craves her time at 123, and knows that her time there has become a lifestyle.I appreciate how some of the trainers have endured injuries themselves and are equipped with specific exercises that will benefit your athlete. If your athlete is struggling with jumping that week, they have exercises geared towards increasing their vertical; if your athlete is struggling with hip rotation, they know exactly what muscles and movements to work on. They deliver every time.The environment at 123 is lively, clean and the trainers are professional. Booking is easy through the app. Thank you, 123 Fitness! In seven months, my daughter is both physically and mentally stronger.“
6AM - 6:30PM
6225 Atlanta Hwy #111, Alpharetta
Trainers
“Core57 is great. They support serious strength training while at the same time providing accommodations for my bad knees.“
“Alloy changed my life for the better. I needed a change and Cian helped me reach my goal. I am thankful for Alloy!“
“I met Joel after the Alpharetta Women’s Half Marathon in 2022. It was my first half marathon after a snapping hip injury sustained in late 2020. I had been in regular PT for 9 months, which helped with the accrue issue. I knew if I was going to progress with my running beyond the 15 miles per week I had built up to, that I would need to continue with a specialized strength program. Joel was just the person to help with that. We met about once every 4-6 weeks to tweak the strength and pre-hab I was doing for my hip, with the goal of building mileage in a healthy way. This month I was able to complete the Disney Dopey Challenge (5k, 10k, half and full marathons on consecutive days) without issue. I know the strength program he helped me with was a key to building up from 15/20 miles per week to 35/40 miles per week. Thanks Joel!“
“Senergy Fitness promises to deliver "UNBELIEVABLE RESULTS and an UNFORGETTABLE EXPERIENCE." Well, I've been training at Senergy since January 2023 and can say that, without a doubt, they deliver on this promise in ways I never expected! In the last 8 months, I've achieved a level of fitness and physique that literally has people stopping me on the street and asking what I've been doing.About a year ago, I found myself feeling discouraged by a lack of progress at my former gym. A neighbor, who is in excellent physical shape, raved about the gym he had been going to for a few years and swore by their HIIT classes and semi-private strength training for helping him be in the best shape of his life. After a few months of going back-and-forth on trying it out, I finally bit the bullet. I wish I had done it sooner because it was the best decision I've made about my health and fitness in a very long time.The reason Senergy delivers on its promise is its staff. They're as invested as you are in your fitness goals and provide incredible guidance, motivation, and accountability for you every step of the way. The studio is owned by a family, and you can tell because it FEELS like a family. The way Bobby and Stacy build community into the culture at Senergy is really powerful, and it's absolutely part of what makes this gym an unforgettable experience with unbelievable results. Not only do you want to go to class because of the community, but you want to push yourself to limits you didn't think possible, all because that community believes in and supports you!I'm so glad I decided to make this investment in my fitness. I feel amazing, inside and out! Thank you, Senergy!“
“OMG! This has changed my 12 year old grandson's life for the better. He was timid and shy. but now. He is confident. Thank you Master Pius❤“
“Lauren is a top notch Chiropractor. She takes time to accurately assess my physical issues and applies the appropriate solution, both in her chiropractic manipulation and soft tissue work.“
“Vince is ALWAYS positive with his training and is a highly skilled personal trainer. I have patronized his place of business for 8 years and his positive attitude never changes. You need him as your next trainer or join his boot camps throughout the year, definitely, highly recommended. He’s the BEST out there!“
“I have been to Shine 4 times for PNF stretching with Vicki Pope. I would highly recommend Vicki and PNF. She knows what she is doing and you will feel great after each 30min session. Try it you won't regret it.“
“Great and knowledgeable instructor, in a great gym. He pays attention to detail, so you get the desired results.“
5:30AM - 8PM
5456 Bethelview Rd #103, Cumming
Trainers
“This gym is like cheers, where everyone knows your name! I can't say enough good things about this gym. Every trainer here is helpful and nice. The owner, Brian, is a total goofball and makes it a really fun environment. All the equipment is in great shape and clean. The small group training is my favorite. Small classes with help from the trainer when you need it (and I always need it). Definitely a gem of a gym in Forsyth!“
10 - 11:30AM
9800 Medlock Bridge Rd #7, Johns Creek
Trainers
“Sam is a great coach and mentor when it comes to fitness and nutrition education. Would recommend him to anyone.“
9AM - 5PM
7768 Cumming Hwy, Canton
Trainers
“Bridget is amazing! I started training 2 years ago, and it’s one of the best things I could’ve done for myself. Couldn’t recommend this place enough!“
5AM - 8PM
5067 Post Rd #205, Cumming
Trainers
“Great gym, great trainers (Troy & Sara), very motivating, helpful and friendly. I highly recommend this gym.“
“I love this very challenging and quick workout. I have noticed tremendous improvement in my strength.“
“If you are looking for a place to improve your performance this is the place to be! With Aaron and Full Stride Performance you can't go wrong! Aaron puts together a training plan that is tailored to fit your athletes individual needs and goals.The attention to detail of this place is unmatched by any other gym around. Be sure to check it out! you won't be sorry!!!“
“Julie at True Method is outstanding. She is kind, incredibly knowledgeable, and able to design workouts for people (like me) who have physical limitations and back problems. She is proactive and knows what I need - I'm always amazed at how she knows why I'm hurting and how to fix the problem. She encourages you to try but doesn't push if you aren't ready. Working with her and doing Pilates has helped my back more than anything I've tried before. I wholeheartedly recommend this studio!“
5AM - 8PM
1425 Market Blvd #560, Roswell
Trainers
“This is a great gym, I really like the small studio environment. Marwane is extremely knowledgeable in fitness and diet. The workouts are constantly challenging. I have been training with him for a year and am very happy with my results.“
“I was very reluctant at first, about personal training. After being committed to trying to put by best foot forward; in the New Year of 2020. I decided to give myself a makeover. I wanted to be more toned, I felt sluggish after the holidays. I knew I needed a refresher course in cardio and fitness. I decided to give FitnessX365 a try; it was the best thing that I could have done. My stress level improved, I slept better at night. I would advised everyone to give it a try.“
“David is the best! I have lost over 20 lbs and still going!! I have been a member of the family for over 5 years. Stuck with me for life.“
“Joining Body by Design has been the best decision I have ever made for my health. After working out with Gina, Jon and Neal for six months, I was able to lose 12 pounds and drop significant inches. Working out with this group of trainers is very high energy and so rewarding. Every time I walk in the door, everyone greets you with such enthusiasm, you are bound to get a great workout. They have taught me so much about how using correct form can help you become stronger and reach your goals quicker. The nutritional support they have given me has really shaped what I eat and has definitely changed my body. I can't wait to see where my next year of training at Body by Design takes me!“
Closed today
425 E Crossville Rd, Roswell
Trainers
“When I first came to visit, I was impressed with John’s knowledge, attention and customer service which he provided was second to none. I was completely impressed with his professionalism and the therapy provided. It truly exceeded my expectations. I've been coming here for years, and the quality John provides never disappoints. Been a loyal customer ever since. I highly recommend this business.“
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“Mary is Amazing! Her knowledge, recommendations, meal suggestions, and guidance are Priceless! I was suffering from arthritic pain/stiffness, which in turn was keeping me from exercise, and the weight was packing on. Mary's 2-week detox program was a game changer in my life. I'm now 2 months into following Mary's "clean eating" guidance, I'm a different person . . .not only have I lost 20 lbs but, once again my arthritis is under control and I am moving and exercising again! I highly recommend Mary, her program is so easy, if I can follow it, anyone can. Thank you Mary!“