BodyDesigns

Oct 2023

I highly recommend Mary to everyone, her expertise and experience are beyond compare. This plan changed my lifestyle for the better is so many ways. Not only did we discover what I have an intolerance for, my overall health has improved. Ten stars!

Aug 2023

I have worked with Mary at ages 38 and 53. My first experience was nutritional along with an exercise program. I remember vividly that I lost 11 lbs (6-7 weeks) and was ready for my ski trip to Colorado. In my 30's, I went to Mary searching for a healthier lifestyle and to learn how to use fitness equipment at our neighborhood gym. She created a specific exercise program for me to follow and helped with healthy food choices, specifically paying attention to portions. Fast forward 15 years, surviving breast cancer, menopause and gaining a lot of weight due to medications and unhealthy food consumption, I once again reached out to Mary. My consultation proved that I was...read full review

Aug 2023

I have worked with Mary at ages 38 and 53. My first experience was nutritional along with an exercise program. I remember vividly that I lost 11 lbs (6-7 weeks) and was ready for my ski trip to Colorado. In my 30's, I went to Mary searching for a healthier lifestyle and to learn how to use fitness equipment at our neighborhood gym. She created a specific exercise program for me to follow and helped with healthy food choices, specifically paying attention to portions. Fast forward 15 years, surviving breast cancer, menopause and gaining a lot of weight due to medications and unhealthy food consumption, I once again reached out to Mary. My consultation proved that I was...read full review