Trainers in Kennesaw

“As someone who has suffered from migraines for just over 15 years, signing up for personal training at Pro Balance Wellness has been the best decision I’ve made. I’ve been a massage client with Doug since about 2017 for migraine relief. I found massage therapy helped reduce the intensity and frequency of my headaches and migraines. Every session, Doug made sure to listen and understand what muscles in my shoulders and neck were bothering me and adjusted his technique to ensure my tense muscles responded well. We’ve talked about personal training in the past but I was never in a place to take that leap.At the beginning of this year, I wanted change with my migraines. Massage therapy is great, but what if I could just not get migraines anymore? Ambitious thought, right? Speaking with Doug on what my goals were, I signed up for personal training. I’ve been training for many months now and all I can say is “Why didn’t I do this years ago?” The journey has been tough, the muscles in my shoulders and neck have fought back but I see massive improvement. Through this entire training process, Doug always checks in to see how I am doing and from my updates the training practices are catered more and more to get the best results. Besides just training, there is also nutritional help you can receive. I now have a better understanding on what foods to eat and to limit to help on this journey.Overall, Doug and his team are wonderful. Everyone truly cares about you, your health and getting you to a better quality of life. As of today, I have gone 11 weeks without a migraine which is the first time since before I got migraines. I encourage everyone, if you are struggling with migraines from tense muscles or just want to be in better shape and live a better quality of life, definitely contact Pro Balance Wellness. It’ll be the best decision you’ve made!“

“Dr. Mario, is simply the best at making a individual health plan and a truly great Dr. Highly Recommend!“

“I’ve had lower back issues for years. I’ve done PT, Chiro care off and on with little success. I really do feel a difference with stretch zone. I recommend Harrison. While everyone is great he seems to be the one that has figured out my hamstrings and hips and I think that’s why I am getting some relief.“