Trainers near Milton

“Mary is Amazing! Her knowledge, recommendations, meal suggestions, and guidance are Priceless! I was suffering from arthritic pain/stiffness, which in turn was keeping me from exercise, and the weight was packing on. Mary's 2-week detox program was a game changer in my life. I'm now 2 months into following Mary's "clean eating" guidance, I'm a different person . . .not only have I lost 20 lbs but, once again my arthritis is under control and I am moving and exercising again! I highly recommend Mary, her program is so easy, if I can follow it, anyone can. Thank you Mary!“

“Great Response to my initial call requesting info, provided an in-depth consultation that included sample workout for both my husband and me, and wonderful trainers who are with you during every workout to make sure it's being done correctly AND safely.Everyone is very nice ...“

“I have been training with Maddy Peterson at 123 Total Fitness for some weeks now and she has been awesome !!. She is a very knowledgeable and committed trainer who is delivering great results. Within the first couple of months, I have lost about 5 lbs and see a noticeable difference in my fitness level. I highly recommend her and the rest of the friendly staff of 123 Total Fitness.“

“Core57 is great. They support serious strength training while at the same time providing accommodations for my bad knees.“

“I met Joel after the Alpharetta Women’s Half Marathon in 2022. It was my first half marathon after a snapping hip injury sustained in late 2020. I had been in regular PT for 9 months, which helped with the accrue issue. I knew if I was going to progress with my running beyond the 15 miles per week I had built up to, that I would need to continue with a specialized strength program. Joel was just the person to help with that. We met about once every 4-6 weeks to tweak the strength and pre-hab I was doing for my hip, with the goal of building mileage in a healthy way. This month I was able to complete the Disney Dopey Challenge (5k, 10k, half and full marathons on consecutive days) without issue. I know the strength program he helped me with was a key to building up from 15/20 miles per week to 35/40 miles per week. Thanks Joel!“

“Alloy changed my life for the better. I needed a change and Cian helped me reach my goal. I am thankful for Alloy!“

“Senergy Fitness Mansell has been a game-changer for me. Combining HIIT training with semi-private sessions with Bobby (the best in the business), has helped me achieve the best shape of my life.The HIIT workouts are dynamic and effective, pushing me to new limits each session. The semi-private setup offers personalized attention and a supportive community that keeps me accountable and motivated.With regular assessments and goal setting, Bobby, Stacy, Brad and the team ensures I stay on track and see real progress, you are never stagnant.Thanks to Senergy Fitness Mansell, I've not only transformed my body, but also built a great community as Senergy has the best clients. If you're ready to level up your fitness journey, Senergy Fitness Mansell is the place to be.“

“A effective and different way to exercise with the assistance of a professional Dorian is great! New to the Roswell area
The staff are very friendly but professionals. They work with you while stretching different areas of your body always feel great after a session. Highly recommend!
Mary Bostwick“

“OMG! This has changed my 12 year old grandson's life for the better. He was timid and shy. but now. He is confident. Thank you Master Pius❤“

“Lauren is a top notch Chiropractor. She takes time to accurately assess my physical issues and applies the appropriate solution, both in her chiropractic manipulation and soft tissue work.“

“I have been to Shine 4 times for PNF stretching with Vicki Pope. I would highly recommend Vicki and PNF. She knows what she is doing and you will feel great after each 30min session. Try it you won't regret it.“

“Sam is a great coach and mentor when it comes to fitness and nutrition education. Would recommend him to anyone.“

“Bridget is amazing! I started training 2 years ago, and it’s one of the best things I could’ve done for myself. Couldn’t recommend this place enough!“

“If you are looking for a place to improve your performance this is the place to be! With Aaron and Full Stride Performance you can't go wrong! Aaron puts together a training plan that is tailored to fit your athletes individual needs and goals.The attention to detail of this place is unmatched by any other gym around. Be sure to check it out! you won't be sorry!!!“

“Great and knowledgeable instructor, in a great gym. He pays attention to detail, so you get the desired results.“

“Amazing!!! If I could give them 100 stars I would. Troy, Sara and Xander are absolutely incredible to work with. They listen to your needs, accommodate your schedule and help you meet your fitness goals. In the few weeks I have been working with Xander I have progressed further than I have in over a year of working on my own. I was nervous to commit at first because I drive over 40 minutes, 3 days a week but after starting, I can’t imagine going back. I recommend this group to everyone! They truly care about your needs and treat you like family.“

“I’ve been training with Sony for the past few months, and it’s been an incredible journey. He is not only knowledgeable and skilled in fitness techniques but also incredibly supportive and motivating. Sony always pushes me beyond my limits while ensuring that I maintain proper form to prevent any injuries. Each session is personalized to my fitness goals, and I’ve seen significant improvements in my strength and stamina. He also provides nutritional advice and checks in regularly to keep me accountable. I couldn’t recommend Sony highly enough for anyone looking to make a real change in their fitness lifestyle“

“Julie at True Method is outstanding. She is kind, incredibly knowledgeable, and able to design workouts for people (like me) who have physical limitations and back problems. She is proactive and knows what I need - I'm always amazed at how she knows why I'm hurting and how to fix the problem. She encourages you to try but doesn't push if you aren't ready. Working with her and doing Pilates has helped my back more than anything I've tried before. I wholeheartedly recommend this studio!“

“David is the best! I have lost over 20 lbs and still going!! I have been a member of the family for over 5 years. Stuck with me for life.“

“Joining Body by Design has been the best decision I have ever made for my health. After working out with Gina, Jon and Neal for six months, I was able to lose 12 pounds and drop significant inches. Working out with this group of trainers is very high energy and so rewarding. Every time I walk in the door, everyone greets you with such enthusiasm, you are bound to get a great workout. They have taught me so much about how using correct form can help you become stronger and reach your goals quicker. The nutritional support they have given me has really shaped what I eat and has definitely changed my body. I can't wait to see where my next year of training at Body by Design takes me!“

“Very helpful with nutrition ,I enjoy working out we play baseball,occasionally run ,and helps with my gross motorskills,this program together with water aerobics works well ,I enjoy exerciseing outside also ,real good guy thanks Chris!“

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“Core Matters is a terrific holistic approach to health, exercise, sensible eating in a small group fitness environment. The instructors are excellent and ensure each workout is fun, with appropriate self-paced approach for each person. If you have previous health issue they also provide modifications for each workout and are very familiar with working around injuries. You can sign up for a free week trial to see if it works for you too.“

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“This is a great gym, I really like the small studio environment. Marwane is extremely knowledgeable in fitness and diet. The workouts are constantly challenging. I have been training with him for a year and am very happy with my results.“

“Vince is ALWAYS positive with his training and is a highly skilled personal trainer. I have patronized his place of business for 8 years and his positive attitude never changes. You need him as your next trainer or join his boot camps throughout the year, definitely, highly recommended. He’s the BEST out there!“

“I love this very challenging and quick workout. I have noticed tremendous improvement in my strength.“