Yoga in St. Petersburg

“Came here while on vacation in st. Pete. Did the power flow class and it was a great refreshing sweat!!“

“Love Salty Souls Yoga! It has changed my life! I was having a lot of pain from arthritis in the back and joints and did not want to resort to drugs or surgery. I started going about 6 months ago about 3 times a week and it has helped me to learn breathing and stretching exercises. It has also helped me in life dealing with stress. As you enter the doors you feel your right at home and the stress of life starts to melt away. I highly recommend it to anyone!“

“Shila and the team at Body Center are the absolute best. They are incredibly skilled and offer a blend of transformative healing and re-education that gets to the root of the issue. The center is serene and the vibes are always high which provides a perfect atmosphere for their uniquely effective therapeutic bodywork. As a movement professional and bodyworker who has traveled the globe seeking to learn from the best in our industry, I can honestly say that Shila and her team are the most qualified healers in the world. I’ve benefitted from their dynamic programs including 1-1 sessions as well as group workshops and I regularly travel from NYC to take advantage of their cutting edge trainings. I highly recommend Body Center St Pete not only for addressing pain and injury but for learning the tools necessary for maintaining a healthy, strong, and centered body.“

“Just got a gray blending done, and I absolutely love it. With this low maintenance style, my gray hair blends seamlessly like glitter into the rest of my hair. It’s so pretty! Plus, Zia is really a wonderful human and great to chat with whilst getting my hairs done. Go see her!“

“Knowledgeable, sincere, generous and compassionate practitioners. It just gets better and better!“

“WOW! If you have chronic pain, the Sunday restorative flow is for you. I absolutely loved it. Emily led a flow that stretched and eliminated pain everywhere in my body. All muscle groups! It was so amazing, thank you so much Emily! I learned new stretches I had never even heard before from PT's that really helped me release pain everywhere, including my jaw, hip flexors, ears, and shoulders. She also records and posts her instruction for every class in a Facebook group, and I'm happy I can go check out the new stretches I learned before the next class to help eliminate pain during the week. Loved this class, will be back every Sunday! Thank you again!“

“I haven't had a class YET, but will soon and I must say the ladies there have already treated me with respect and like family. They are really sweet and caring. I will be updating to 5 stars after class (I am pretty confident on that!) Thanks girls for making one feel at home. ❤️?“

“Such a lovely and warm environment, I have really enjoyed every class I’ve taken and loved each instructor and their own unique style they’ve brought to each class. I visit every time I’m in Florida!“

“La fitness gyms with a pool and spa really makes my work out so much better.steven Craig shopnick“

“I recently started my Pilates journey at Club Pilates, and I couldn’t be more impressed! As someone who had never done Pilates before, I was a bit nervous walking in. However, the instructors have been incredibly friendly, patient, and encouraging from day one.

They take the time to explain each movement, offer modifications when needed, and ensure you feel comfortable and confident throughout the class. The atmosphere is welcoming, and you can tell they truly care about helping members achieve their fitness goals.

I’ve genuinely enjoyed every class and can already feel the positive impact on my body and overall well-being. If you’re considering trying Pilates, I highly recommend this studio. It’s been a game-changer for me!“