“Excellent. Full recovery from my back and legs problems. The best instructions for home exercise’s“
“My pain and mobility as greatly improved. The team taught me stretching techniques that can be done at home. I highly recommend Pilates Powerhouse & Rehabilitation.Kathy“
5:45AM - 1PM
3100 22nd Ave N, St. Petersburg
Pilates
“While visiting just for a week, I was excited to find a Lagree studio and then so happy to be treated so so well—the staff here really care about your experience and are fabulous. The studio is really cool too. The app was really easy to use and I received a call back immediately to help me find a class and to pick the right class pack for the week. Go!“
6AM - 8PM
10125 Ulmerton Rd Suite 3, Largo
Pilates
“Great place to get in shape. Convenient. Clean. Excellent equipment well-maintained. Great instructors that motivate and get you moving. Highly recommend.“
“Ed is the best. I've been to every Pilates studio around, trying all different types of group classes, private classes, equipment, etc. but I have never had consistent results from class to class, or I felt like the instructor was there for the aesthetic and not for the actual movement and improvement of the students. I've been attending Empowered Movement for the past 3 months and have seen an improvement in my overall fitness, posture, and how I think about my body alignment and daily movements. Ed is a true pro and I tell everyone I know that when I leave a session I feel like I just had a personal trainer and physical therapy fusion session. I highly recommend private sessions and semi-private to add to your wellness routine.“
“I'm currently 29 weeks pregnant and I've been seeing Delfina at the Body Center for several months now. I was having a lot of hip/back pain and her treatments have been so vital in helping me stay active and comfortable this pregnancy. I notice such an immense difference in my mobility and pain level after an appointment with Delfina! She is also super thorough and asks great questions during our sessions so she can best help me. I always feel totally comfortable and at ease by her professionalism. If you have any kind of pain, don't wait...book an appointment with her now!“
Closed today
6400 Seminole Blvd STE 3, Seminole
Pilates
“Susan is a star! A solid stretch and workout with her leaves me feeling ready for the week. Finally a workout I look forward too! -Taylor“
“Shila and the team at Body Center are the absolute best. They are incredibly skilled and offer a blend of transformative healing and re-education that gets to the root of the issue. The center is serene and the vibes are always high which provides a perfect atmosphere for their uniquely effective therapeutic bodywork. As a movement professional and bodyworker who has traveled the globe seeking to learn from the best in our industry, I can honestly say that Shila and her team are the most qualified healers in the world. I’ve benefitted from their dynamic programs including 1-1 sessions as well as group workshops and I regularly travel from NYC to take advantage of their cutting edge trainings. I highly recommend Body Center St Pete not only for addressing pain and injury but for learning the tools necessary for maintaining a healthy, strong, and centered body.“
8AM - 6PM
120 Central Ave, St. Petersburg
Pilates
“Love this place! The staff are very knowledgable and friendly with a variety of classes for all levels. Nicole is my favorite instructor with her positive and challenging classes. Highly recommend!“
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“I love this Pilates studio. The instructors are very knowledgeable and so amazing. You will get a great workout. I believe that every one should take Pilates and the St Pete Beach location is the best.“