Trainers near Sanford

“been going to this gym for 3 years now. place is open 24/7 and you can do all of your Olympic lifts with no issues.“

“Nicole is remarkably knowledgeable about her craft. I really liked the way she explained her thought process and approach to my treatment.“

“Everyone at Body Coach is amazing- energetic, inspiring, & welcoming.
It’s the best place to get in shape!“

“I’ve been working with Sean at Ascend for almost a year now! My focus has been and continues to be strength training (started with 0 experience). I can’t recommend Sean enough! He has shown great patience in teaching me the fundamentals over the months and has kept me steadily challenged as my skills and strength have grown. I feel so much better and stronger than this time last year! My energy levels are up and I can give my kids shoulder rides now and carry them around all day without pain/significant fatigue! I’ve also lost some weight to boot (though that has been more due to some adjustments to my nutrition I’ve been doing). If you can afford a personal trainer definitely give Ascend a shot! Having someone hold me accountable week after week and coming up with the workouts for me has made it so easy to stay consistent!“

“Thrive is the best place ever!!! I was so scared to walk through the doors when I first started but everyone of the trainers were just so welcoming and awesome!!! Love ittttt ❤️‍??“

“Justin is the best of the best. He is thoughtful, intentional, and he customizes everything for your skills and particular challenges. I’ve done just about every type of fitness routine & lots of crash diets over the years but now I’m ready for a sustainable, long-term approach to a healthy life. That’s where Justin comes in— He has been the perfect coach in thinking holistically about health, fitness, and longevity. Also, his sense of humor makes the hard work more entertaining. He’s been great for me and my husband!“

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“Jean was amazing! He trained my son for 12 weeks and the results were superb. He spent time trying to understand his goals and what my son wanted to accomplish through training and then customized his training sessions so that the goals were accomplished. No workout was ever the same so that my child did not get bored and my son always walked away sweaty and stronger! We couldn't have asked for a better trainer!“

“Woowee.... what a workout today. Just what I needed, thank you Suzanne for your your patience and cues.“

“Great School, even better instructor! Frank has the heart and passion of a lion! You’ll love his gym!“

“I went to an orthopedic and physical therapist for hip issues. It helped short term, but about 8 months after my last physical therapy appointment the pain returned. I started training with Jon at MB 4 fitness. His strength training program has kept me out of the orthopedic and physical therapy. He listens and adjusts my workout based on current need.“

“This is my favorite planet fitness by far. They have the best personal trainer their name, Leslie, who really takes his time with everyone that needs or wants the help from him. He is there to help you. The front counter staff is amazing as well. this is the cleanest Location I have ever seen.“

“I just got the ok postpartum to workout. I haven’t done CrossFit since the pandemic. I had such a good bond with everyone at the gym I went to that I didn’t even want to go somewhere new and almost just got a cheap gym membership. Im so happy I decided to give this gym a try. I couldn’t hardly walk for 3 days, but it felt good to feel the burn again. I can’t wait to watch my body change and gain back the muscle I’ve lost over the past few years of bad eating and pregnancy.“

“Perfect for someone whom does not care for exercise- a great workout in 20 minutes- only myself and 1-2 others at a time. One on one training and great staff!“

“Amazing facility and the coaches have so much passion to help everyone achieve their goals!“

“Katie is an amazing rep at the front desk. Super informative and great customer service. Thanks for the great hospitality. I highly recommend this location ???“

“Great fitness facilities!!! Management is very responsive and professional! Special acknowledgment to Jeremiah, Rich, and Max.

Special request for indoor soccer nights!

Great environment for your fitness needs.“

“I love this gym!!! Staff is always so helpful and friendly, special shout out to Ali and Maya for giving such kind/encouraging greetings! LA is so so well taken care of and clean. It genuinely makes me more excited to go workout. Couldn't recommend it more.“

“Love this gym! My favorite part about this gym is their daycare. Jessica is so awesome with my kids and I feel so safe leaving them there! We go in the morning and both women seem to genuinely want to be there for the kids ❤️“