Trainers in Maitland

“What's my "why" for training with Pamela at Darwin Fitness?A personal trainer is only as good as how well they do their homework (your history, joints, hormones, what motivates you, when to push you, and days you may need to dial it back etc . . .).  Pamela is not a one size fits all trainer and I appreciate that because my reason for seeking out a personal trainer in midlife is very different than when I was in my late 20s and early 30s. Back then I did not have some of the injuries that I have accumulated over the years. Today as a working mom, I require workouts that are efficient and effective. Pamela thoughtfully designs my workouts "for me." I recall a particularly tough week at work how cathartic it was that she included boxing in our session.  Pamela mentioned that she created my workout on Sunday and there was no way for her to know that it was just what I needed that week but I think there is a certain intuitiveness and synchronicity that comes with taking the time to truly get to know your clients where you can anticipate their needs.  I am never fearful that I will injure/reinjure myself. I have seen tremendous gains in my energy level, conditioning and muscle tone.  I am able to enjoy activities that I once loved stronger than ever before such as rollerblading, hiking/walking, headstands in yoga etc . . . In addition, the nutrition support provided at Darwin Fitness and sense of community will keep you encouraged and coming back for more.“

“Bibi is an outstanding one-on-one pilates instructor. She tailored exercises specifically for my structural issues, and my lower back felt better almost immediately. She continues to add new routines to our sessions and outlines what I can do at home to supplement. Bibi's the real deal. Don't hesitate to call her!“

“Love working with Garrett! He is motivating and extremely knowledgeable! He truly cares and wants to help you reach your goals. I would highly recommend.“

“Meral helped me prepare for a week long backpacking trip with my son at high altitude. With Meral's guidance and encouragement, my strength and endurance increased significantly. In fact, I was able to hike and enjoy myself the entire week. Meral is more than a trainer, she's a great coach and encourager. I'd recommend Body Lines by Meral without hesitation to anyone who wants to live a stronger healthier life!“

“F45 Training Maitland City Centre is an incredible fitness experience! Coach Brooks and Aliya are truly exceptional, providing top-notch guidance and motivation. The gym is impressively clean, creating a welcoming environment for every session. The workouts are both intense and fast-paced, ensuring a challenging yet rewarding fitness journey. The attention to detail in coaching and the overall cleanliness make it a standout choice for those seeking an effective and enjoyable workout. Highly recommend for anyone looking to elevate their fitness game!“