Trainers near Safety Harbor

“Michelle really pays attention to your needs. She reads your body and develops a plan to help you achieve the results you want. She is an expert in her field. I highly recommend her. Her studio is spotless with the best equipment. She can help you get the body and posture you have only dreamed of.“

“Kai is an excellent massage therapist! Highly recommend the combination of her massage and red light therapy. I absolutely love the ashiatsu massage. I always leave feeling so good- thanks, Kai!!“

“A great group of coaches and owners that have put together a fast and effective way to stay fit. I'm strongly considering making a move from my current gym to F45. Small, personal, professional and fun.Update: After over 3 years I made the move from Tryumph Fitness and Nutrition to F45 Training Largo East and every time I walk in I know I made the right choice. The workouts challenge me physically and mentally every time; I’m always a little sore the next day; the coaches are laser focused on form and modifications to make sure you get the most out of each exercise without risking injury; the owners are always present and are often doing the workout right beside you. It’s the perfect mix of professionalism and friendly interaction and encouragement.The true test here is that I have Parkinson’s disease and struggle with stiffness, balance and dizziness so some exercises require modifications. The coaching staff didn’t even blink and they continue to help me get the most out of every session given my challenges. Exercise is crucial in my ability to fight the progression of my disease and the partnership with me and F45 is lifeblood.Thank you to Justin, Nathan, Carrie, Andie and Shai for being such a integral part of my Parkinson’s fight and fitness.“

“I love going to my Exercise Coach sessions. Lots of fun, always look forward to going, Coaches are excellent. Super helpful and knowledgeable and motivate me every time to get stronger.“

“Kate is amazing! I've been working with her for a few months now. I feel stronger than I ever have. I have even seen a drop in my A1C...which is incredible! I can't imagine anyone else to help my on this journey to be a healthier me. She gives great encouragement, instruction, and just an overall amazing trainer. Thank you, Kate!“

“This program has increased my strength and stamina so much over the last year and a half, I am grateful to be a part of it!“

“Professional and knowledgeable. Takes the time to get you a personalized program. No games no gimmick like a lot of trainers looking to make a buck…“

“Teresa and her team are top shelf. Her individualized and tailored approach to health has transformed me. Her years of training and use of functional approaches make all the difference. Goodness she even got me doing Core work. I highly recommend her.“

“I found out about Kevin through a family member and I originally went in because I had pain in my knees and noticed that I always favored my right side for anything. He really helped me activate my muscles on my left side and now I feel more lose and feel like I can move again.“

“I'd highly recommend Full Torque Fitness to anyone serious about improving their golf-specific fitness.Daniel and his team are well-versed in designing individualized workout programs that target the essential aspects of strength, mobility, and power needed in the golf swing. I could tell that the exercises in my workouts had been handpicked to help improve the physical limitations in my golf swing.“

“I'm just starting my 3rd 12-week session with Heather. Choosing to work out with her has been the best decision I have made in 2023! I have two significant spinal injuries (one from 1983) that have greatly impacted my strength and stability. Heather meets me where I am (energy/ability) and customizes my workouts to not only challenge my strong areas but also help restart the weakest parts of my body that I have neglected over time. She is patient, challenging, motivating, and engaged. I was also specifically looking for someone who offered training and stretching, which she does. After 2 weeks of workouts my massage therapist could see specific changes in my muscle growth and tone, and continually comments on my progress. If you are looking for a certified, knowledgeable trainer who will help you reach your goals I would heartily recommend Heather.“

“Wednesady hot flow literally *healed* me. It was melty-yin-meditative vibes which was exactly what I needed. Will be back soon... I can't wait :)))“

“Amazing studio with amazing instructors whom I have been so lucky to work with and learn from! My good friend, Kylee Nolan is a wonderful and kind instructor who will not only give you a great workout but leave you with a positive and loving experience of yoga. She is definitely an inspiration! Grateful to be apart of a yoga-loving community here.“

“The gym is well outfitted and the training staff is excellent. They help with nutrition, exercise, and rehab as necessary. All are well educated and certified in their respective areas of expertise. My sons and I have been going here for years and have seen noticeable improvements in our strength and overall health.“

“I’ve had the pleasure of learning Anatomy, Movement Principles, Mat 1 and Mat 2 with Allie as our Master Instructor. I can’t recommend her highly enough - she’s the best! Doing and teaching are two very different skills and Allie’s style makes our learning fun and engaging. She teaches us hope to be great instructors and in this way, she has helped me as well as all those I’ll go on to teach. I am very fortunate to have found Allie and Suncoast Pilates“

“Mike Kirisits … so many wordsto describe my great experience(s) with him. (My humblest apologies for this review coming so late, Mike. I meant to write it 2 years ago when I last saw you!)Origin Story: I met Mike & started seeing him @ Spectrum Therapeutics, LLC back in 2021 due to a Sciatica flare-up in my left hamstring region. I made the lazy mistake of bending over with my back @ my former meal prep the year before, which initiated the pain. I just wanted the burn to disappear by any means! In addition to visiting a Chiropractor regularly, I wanted to shop around & googled NeuFit/Neubie practitioners because frankly my former LMT (also certified in NeuFit) just felt immensely too rough with me with his hands & all. I say that not to be derogatory or disparaging… but just more so a point in my healing process that I felt was necessary to address going forward. I thought how rough I felt was just par for the course on the path to healing … so I never really said or questioned anything the former guy did.It wasn’t until Mike pointed out to me that the guy’s clientele was mostly body-builder types & so commanding that level of roughness during massage(s) would most likely be effective with these larger clients that the guy served. Nevertheless, Mike tailored his treatment plan differently for me, to say the least. I already had prior NeuFit/Neubie experience from my previous LMT, but Mike’s physical massage with his actual fingers definitely felt different because the last thing in the world I wanted to feel was pain originating from the massage itself, when the purpose of it was supposed to relieve me of said pain.To anyone who is curious about checking out Spectrum Therapeutics, the gift that keeps on giving lies in one of Mike’s key traits for being incredibly knowledgeable. He’ll probably be laughing when he sees this review … but what he says is so heavily anchored in technical detail & immensely profound to the point where it’s hard for me to retain the information/knowledge/wisdom that he shares with me without me running the frequent risk of asking repeat questions because as the recently late Charlie Munger (R.I.P.) once said, I just crave being a MASSIVE. LEARNING. MACHINE. Additionally, it’s just really phenomenal to get quality advice to learn from & absorb from a quality source, such as Mike. He’s voiced it himself that he’s humbled in finding out the answer if it’s a question I ask or anyone, for that matter, asks that he cannot answer on the spot @ that moment in time.Healing has to emanate from a deeply authentic place. Lying does the practitioner or the client no productive good, in the long run. That’s what Mike stresses so often. He’s not trying to help get you back to doing this for 60 seconds. He wants to make sure he can help you live a healthy & fit lifestyle for 60+ years. Sustainability is the name of the game, folks. Can’t be living a healthy life when you’re constantly in & out of commission.Whether it be massage, the NeuFit/Neubie process, Solfeggio musical tunes that he puts on for frequency-specific oriented purposes, books that he recommends or people that he checks out / listens to, it’s all a wealth, a massive treasure trove, if you will, of marvelous knowledge.Yesterday, on December 1st, 2033, I surprised a friend of mine @ work, Lawrence Curry with a NeuFit session from Mike for his birthday. I wanted to give my good friend the gift that was the person who guided me personally thru the healing / personal training process. My friend does CrossFit and is in great shape. But I wanted him to feel the unique rigors & challenges that come with the NeuFit. I told my friend that he would be in Mike’s great & very capable hands. It was a frickin’ blast. I got to watch Mike in his element & learn as a passive observer, rather than as the client on the table for once. It was a gift I would not mind giving again because who doesn’t want good health as a gift ?Thank You so much Mike, not just the work that you performed on me back in 2021, but also for Law“

“Ed is the best. I've been to every Pilates studio around, trying all different types of group classes, private classes, equipment, etc. but I have never had consistent results from class to class, or I felt like the instructor was there for the aesthetic and not for the actual movement and improvement of the students. I've been attending Empowered Movement for the past 3 months and have seen an improvement in my overall fitness, posture, and how I think about my body alignment and daily movements. Ed is a true pro and I tell everyone I know that when I leave a session I feel like I just had a personal trainer and physical therapy fusion session. I highly recommend private sessions and semi-private to add to your wellness routine.“

“Rhonda is an absolute PRO. +40 years experience she can do it all!!! I absolutely love working with Rhonda and anyone being trained under her will hit their goals. Listen to her and you'll succeed!!“

“This gym is unlike any other! The trainers are incredibly knowledgeable and they are truly there to help you become your best self in the safest way. The iron fit crew sincerely become your very good friends. I look forward to going to my gym everyday!“

“Nothing short of AMAZING! What a great and awesome facility. Sammy and Liz are the dream power couple and athletic enthusiasts! They both are knowledgeable, friendly, helpful and the ultimate example of what you would aim for in a healthy lifestyle. My fiancé and I felt so welcomed and motivated by Sammy and Liz to get back in the gym and to change our daily lifestyle. The facility is so clean, fun music 24/7 and has every type of machine and equipment you can think of. I cannot wait till the sauna is finished! If your looking for an above and beyond gym, this is the place to be, do not waste your time and money anywhere else. Thank you Sammy and Liz, we appreciate everything y'all do and thank you for creating the ultimate dream gym facility possible.“

“I invested in some personal training and it is one of the best investments in myself I have ever made. I have had good trainers but Sherman Gilbert takes it to a new level. (Anytime Fitness Largo Mall) He is a game changer for me. Two months in and I am inspired!! I see change already. I've been in the gym my whole life so this is not new to me but Sherman really upped my game. Anytime Fitness is definitely my gym of choice and Tyrone is an invested owner who knows all his clients by name and makes everyone welcome. AF Largo has lots of options for classes and personal training as well as physical therapy by Dr Tyrone Joy -owner.“

“I have always found Patraic to be EXTREMELY knowledgeable and his gyn is so full of every item you need for a good work out or his boxing lessons. The gym is very comfortable with a fantastic air conditioner. One other very important item is his gym is VERY clean and he has a private changing room with a shower for you to go to work after the work out.“

“Thank you so much for a great five days. It was an awesome experience and just what I needed to jump start my fitness journey and motivate me to keep going. Kyle is a fantastic trainer who was very tuned in to my individual goals and capabilities. His positive attitude is contagious!“

“This is by far the best gym I have joined to date and I’ve been going to the gym 15+ years. It’s clean and the equipment is new. The staff is always cleaning the facility. Vince is usually there early on the morning when I come. He’s always welcoming and so friendly to my wife and I. Very happy with Planet Fitness“

“Had my orientation meeting with trainer, Wayne today. I was so impressed with his expertise and knowledge and appreciated how much time he took explaining everything. I am 73 years old and have had many back health issues, but he inspired me to give it a go!!“