Reviews for Stay Fit Personal Training

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Dec 2023

I saw an advertisement on Facebook for Stay Fit Personal Training. I usually avoid and skip those ads but this one seemed to speak directly to me! Over 50, low energy, losing muscle tone, and more! So I made the call! I spoke to Roy, the owner! The best call I have made in a long time! I have been in the program for 5 weeks, I feel better, stronger and more full of life than I have in a long time! Roy is very professional and listens to your needs and then places you on a plan specific for you even though there are others in your class. He stays with you ensuring your form is correct and if you struggle he adjusts the exercise specific to you! If you excel he will adjust...read full review
Dec 2023

I'm going into my last week of the 6 week women 50+ program with Roy and I have learned so much about my body, nutrition, correct form, etc...I would highly recommend this program. These are tools I'll be able to continue using with my at home workout routine.
Sep 2023

Kate is amazing! I've been working with her for a few months now. I feel stronger than I ever have. I have even seen a drop in my A1C...which is incredible! I can't imagine anyone else to help my on this journey to be a healthier me. She gives great encouragement, instruction, and just an overall amazing trainer. Thank you, Kate!

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From Stay Fit Personal Training

Stay Fit Personal Training in Tarpon Springs, FL specializes in fitness and fat loss programs for men and women over the age of 50. Your personal trainer will design a customized workout tailored specifically to your fitness level, health history and fat loss goals. Consultations with a Lifestyle Fitness Coach provides nutritional guidance to not just lose weight but how to keep the weight off permanently. Our programs are offered with limited acceptance to allow focus on enrolled, committed clients. You are invited to join if you are tired of struggling to lose weight and want to get healthier, slimmer and stronger to live stronger longer. Contact us today and get started towards a new you!

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 7AM - 5PM
Sunday: Closed

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Ratings

Google: 5/5

Facebook: 5/5