Trainers in Delray Beach

“Having been to 3 different physiatrists and received 5 cortisone shots in different areas for hip pain I was starting to give up hope of it dissipating. I went to Sabrina hoping to shake up my fitness routine but got so much more. Her understanding of the human body and kinesiology led her to believe I might abate my symptoms through an aggressive upper body stretching and movement routine.After a few weeks of this I walked 18 holes for the first time in 8 months!I am grateful and she is a wizard.“

“Dear Johnny, I’ve been meaning to send this message for weeks, but I’ve struggled to find the words that could truly convey how deeply grateful I am for everything you’ve done for my son, Peyton. I’ve thought about posting it too, but honestly, no words could ever fully express the impact you’ve had. As you know, Peyton has been battling injuries for the last 18 months, and as a father, it’s been incredibly painful to watch him fight every day to pursue his dream of playing professional soccer—a dream he’s had since he was six. I haven’t slept, nor found much peace in nearly two years as this journey consumed me. This past summer, in July, we went through over 40 doctor appointments—exploring everything from bone density exams, GI issues, autoimmune concerns, to hormone therapy, colonoscopies, endoscopies, and alternative treatments. It felt like an endless search for answers that I couldn’t always understand, and watching my 16-year-old son go through all of it, physically and mentally, was heart-wrenching. It almost broke me, and it was hard to see him continue fighting with his spirit starting to fade. But everything changed the day we met you, on September 3. From the very first moment, you understood what was happening, and you began rebuilding Peyton from the ground up—no deadlines, no shortcuts, and no pain injections. The first thing you told him was that there was nothing stopping him from reaching his dreams, and that mindset shift was everything. The limitations he thought he had vanished, and he began to believe in himself again. Now, after 118 sessions, you’ve become so much more than just a trainer or therapist. You’ve been a mentor, a guide, and most of all, a godsend. You have this incredible understanding of body mechanics and functional movement that I can’t even begin to explain. It’s not just about exercises—it’s about unlocking potential. In just 10 days, Peyton will be back on the field, doing what he loves, and I know that this next chapter is going to be something truly special. None of this would have been possible without you. We will never forget everything you’ve done for him. Thank you from the bottom of my heart.“

“Raz is a fantastic coach. He has been working with my son for over a year now. He really knows how to motivate and inspire his students and how to get them in shape quickly. My pre-teen son is a lot stronger and more energetic now, and noticeably happier as well. I can't recommend Raz enough, both for teens and adults who are looking to improve their fitness and physical health in no time.“

“Just joined after moving to town from up north. So happy with the relaxed environment. The sign up / enrollment process was headache free and a breeze. Bryce Best helped me and my husband sign up and wasn’t pressuring at all about any upgrades. He was so professional and I would highly recommend trying it out!“