Trainers in Washington

“I just completed my 20th workout at Thesis and I can confidently say that this has been one of the best personal training experiences I’ve had. I may be a bit biased because he’s my trainer but, Trevel is as legit as they come. He’s knowledgeable and knows when to challenge me when needed (which is more times that not). I actually enjoy getting a work out in and my results have been great! I’ve already accomplished a few goals and I’m well on my way to crushing the rest!Overall, Thesis is a great gym and I’m appreciative of all the trainers and staff who make the experience worthwhile.“

“Invictus is the BEST! The coaches are caring, knowledgeable and want to see each member get better. It is a huge gym, with plenty of equipment and varied workouts, which push me to improve every day. I have nothing but wonderful things to say about this gym and community!“

“I’ve had the privilege of training with Archie twice now, and I couldn’t be more satisfied with the results. Fifteen years ago, Archie helped me achieve amazing transformations, but life, family, and career took me away from the gym for a while. When my health started to become a concern, I knew I had to get back to Archie.

In just a month and a half of training, I’ve already lost 20 pounds of body fat, gained significant strength, and built noticeable muscle. Archie’s approach to nutrition is incredibly effective—he regularly checks in and gives advice that makes the diet easy to sustain. His knowledge and attentiveness are top-notch, and he’s always there to help keep you on track.

If you're serious about transforming your body and improving your health, Archie is the trainer you need. I highly recommend shooting him a text. You wouldn't regret it.“

“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“

“It's hard to find a fitness studio that provides multiple streams of physical and mental wellness in such a boutique setting. Bryan and Kylie have created a community that makes everyone feel at home while personally investing in their clients fitness goals.I have been training with Tucker three-times a week for the last nine-months. Tucker has a rigorous, but easygoing approach to training that creates a highly motivating, yet low-pressure environment.  When I do have to reschedule a session, Tucker is always flexible and accommodating. Not only has my overall health, strength and endurance improved, but I have found the experience something I look forward to.If you are considering 1:1 personal training and want a well-equipped neighborhood studio setting, I couldn't recommend BC Strength more!“

“By far the best workout in DC. I’m a Physical Therapist and have tried many workouts in the area, and not one compares to the level of expertise you will get with Katie, Burns \\u0026 Garrett. The programming is top notch - well thought out to not only give you a good workout, but to hit those muscle groups that are commonly ignored in other group workouts. They can easily help you modify if something is too difficult or if you are working through an injury. Big bonus - the community they’ve created is amazing. Everyone is welcoming and it’s a group you look forward to seeing every time you go to class. 10000% recommend!“

“I trained with Doug several years to develop the discipline to maintain my fitness while travelling for work every week, working on an Executive MBA while working full-time and maintaining a social life. My biggest challenge was getting ready to participate in Tough Mudder Challenges in my 40s. Doug's workouts focused on my core to protect my back, endurance and strength training. I did 3 Tough Mudders with no injury and had the time of my life with friends.“

“I can't give enough praise to Foundation Fitness and the Georgetown staff. From intake with Kimior to a year later of working out with the amazing Michaela, I have had a great experience. It is evident that Kimior has put much thought into creating a gym environment that is warm and welcoming to people of all ages and in all stages of their personal growth. I love that they emphasize health in its entirety--including sleep, nutrition, stretching/flexibility, muscle growth, fat loss (if that's your goal) and even a positive mental health. Michaela, in particular, has been an absolute blessing to my health and wellbeing. She is always ready to adjust my workouts based on my ongoing injuries and soreness, and has even implemented more mobility work to help with my injuries. It's like PT and a workout all in one, so instead of just feeling sore and in pain, I feel sore and strong. Thank you to this wonderful team and place. Happy to have found you all.“

“I have had an excellent experience at 1to1 fitness. Jasmine, my trainer, guides me through both traditional and unique exercises that meet my physical needs. I have been continuing to gain strength since I started, without injury, which has been an issue in the past. I would highly recommend 1to1 fitness.“

“I love RTR Pilates and all of their studios! The teachers are great, the classes are challenging and the equipment is nice.“

“Cregory is a wonderful trainer. I began working with him when I was 8 weeks postpartum and he has been terrific -- always on time, motivating, and able to adapt exercises based on my needs. He has a ton of experience with women postpartum and understands how to adjust workouts accordingly (which is super important to avoid injuries) especially as a result of a c-section. He is extremely responsive and a pleasure to be around. He is results and goal oriented. I would recommend him to anyone looking for a personal trainer.“

“Liz has brought out the athlete in me. I’ve been working with her since 2018, when I needed to train for a heliskiing trip. I continue to work with her because she knows how to keep me motivated. I am in the best shape of my life.“

“Our daughter had an amazing summer with this fitness camp. Each day was filled with something new. Ms. Leila made sure the children were engaged with eachother, had fun and learned something. They traveled by metro bus and train. Sites visited(building museum,zoo,library,pool,DPR basketball court, Spy museum, Tech Tuesday class at the Apple Store, Childrens Museum, and the Word display museum just to name a few. She is still talking about how she learned to jump rope;). The class sizes were small and the atmosphere felt like you were part of a family. ?. We will be back for the 2025 camp sessions, come join us!“

“He is a really caring instructor and quite flexible with making sessions accessible. I am learning a lot with him and I would recommend“

“I thoroughly enjoyed my experience at Dedicated Strength working specifically with Larry three days a week. Larry was very friendly, easy-going, dependable and knowledgeable about his craft. The gym itself is clean, well-maintained, and has a lot of great equipment. The skill level of lifters ranges from expert to novice and all are clearly welcome. I was completely comfortable in each of my sessions and the gym itself was perfect for focusing on the workout.It was a very pleasant experience and Joe and his team were very professional. Personal circumstances forced me to put a pause on my training, but the team was understanding and I will be back in the future.“

“Jason is the best. All the trainers doa great job keeping me healthy, fit, and ready for my races!“

“My experience at FIT has been nothing short of fantastic! The personalized workouts and attention to injury prevention have been amazing. I've gotten so much stronger since starting with Soroush and am looking forward to future sessions.“

“"Dr. Rosa" as we call her is the best personal trainer I've ever had - by far. My wife and I started having her come train us during the pandemic and two years in have invested in twice weekly visits up from once a week. She's that good. The personalized attention, focus on healing injuries and strengthening weaknesses, her sensitivities and smarts, all contribute to our improved health and strength in countless ways. We are so grateful to have found her!“

“Tom is an excellent personal trainer who takes the time to listen and craft personalized workouts. I came to Tom seeking to improve my pushups for a physical fitness test. He quickly developed a workout plan tailored just for me and my specific goal, while taking the extra time to explain the science behind it. His videos are great for jogging your memory for specific exercises when you cant meet individually. He is professional, courteous and highly recommend him.“

“Hi, I have had an incredible experience with Laura. She was very attentive and caring during our session. Laura is skilled and knowledgable. This made me feel safe. I highly recommend using Laura's services.“

“After years of consistent training 2X a week with these folks, i am pain free, cane free, and physically proud of myself!! Superb instruction at an appropriate level of exercise!“

“Matt is a fabulous trainier and a wonderful person. He knows how to get you psyched and committed to taking care of yourself -he 's an excellent coach. He nursed me throu pre and post shoulder replacement in last 12 months and my recovery was superfast. Not even a year out and I have 95% of my mobility and strength back because of him. I am back to all my weight bearing exercises and ramping it up weekly! He's the best! The club members are dedicated and supportive. I work hard and I enjoy it immensely! Working out with Matt at True 180 is an integral part of my life!“

“I have been training with Danny since April 2023, and I have seen real results: through BOD POD screenings in May, July, and Dec 2023, I have gained 10 lbs of muscle mass while maintaining my bf%. Danny has been pushing me to lift more than I could ever imagine. I started out barely lifting any weights across the board (squat, deadlift, bench) and have since hit my PR consistently--above average in my age group.The semi-private training also creates an encouraging environment and saves the hassle of waiting for racks at commercial gyms.“

“Working with the team at the Exercise Coach in Cleveland Park has been great. I have seen a really marked increase in my strength and muscle tone.“

“I love working out at F45 at U Street! It’s an incredibly efficient and intense workout, and I always leave feeling awesome. The trainers are so helpful and push you to make you better. Would highly recommend working out here!“