Yoga near Wilton

“I have chronic neck pain and see chiropractors and massage therapists regularly. Kim is wonderful! She really takes the time to listen and focuses on the areas that hurt and offers home exercise to get relief in between visits. She's so nice and friendly - a joy to chat with during the massage.“

“I had an amazing massage with David! He really focused on what I told him was bothering me. I felt like he really took the time to go in depth with every small muscle. I loved his bright and warm studio, he made me feel very comfortable.“

“Very good yoga classes. Instructor adjusts it to different levels and makes you feel welcome“

“Sama is amazing! A good friend entered me into a contest and I won a free month of classes - what a gift, and at the perfect time. I'd been wanting to commit to yoga for years but always felt intimidated by it, nervous about the studio and not knowing anything, etc. This free month was the push I needed to get over that...and boy did I quickly realize how unnecessary my concerns were. This place is so warm, welcoming and just all-around comfortable. I'm 8 classes in and feel excited to go each time, am seeing progress in my body/ability, have connected with lovely people, and perhaps most importantly - feel like I belong there. I'm so grateful for everyone at Sama... and for my special friend who gave me the push I needed.“

“I joined CT Power Yoga a few months ago as I moved to the area. This studio makes me feel like I’m home. The teachers are warm and invigorating, the owners Aimee & Tim are welcoming and attentive, and the classes are empowering. I love heated power vinyasa, and this studio gives me what I need! <3 You should try it ;D“

“Acupuncture helped my tennis elbow and my back (as well as cupping) a godsend for any athlete recommend Gregor to all who need relief for thise aches, pains and even more serious injuries.“

“Kimberly is a true professional with so much knowledge about pregnancy and postpartum/baby care. She is always willing to brainstorm and help out her moms. When I felt alone in pregnancy and postpartum, these classes and community got me through it. I’ve made new best friends, with babies all the same age. The empowered pregnancy and fourth trimester groups are amazing!! I would recommend these classes to anyone, whether you’re looking for movement during pregnancy, pre and postnatal education, or just to get out of the house and meet other new moms, you will be so grateful that you joined this community!“

“I moved to Norwalk from Long Island and missed the yoga studio I used to attend. I took a chance on Yoga 203 and was blown away!! Best yoga studio ever! The instructors are incredible and they explain poses really well. They make corrections in your posture, if you want and are always willing to answer questions. They are all so wonderful and friendly; as are the people in class. There are people of all ages, shapes and abilities and most importantly, it is a safe, judgement free place. Katharina, the owner, is such a wonderful person, who I’m sure is proud that her vision is doing so well. I absolutely love going to class and talking with the other people and instructors, who I now consider my Yoga family and friends. Namaste ? ?????‍♀️??‍♀️??‍♀️“

“Carol brings such depth of knowledge and spirit to her offerings. She creates a sacred, healing space for community, and a variety of modalities. I highly recommend Harmony Yoga, and any of Carol's wonderful offerings.“

“My daughter loves this class! Really relaxed environment and fun music - highly recommend.“

“Today I was fortunate enough to experience a wellness retreat at Grow Wellness which included a hatha yoga class, a one hour wellness massage and a one hour reiki session. My day started with the yoga class and followed with the most amazing massage by the owner Kathleen. It was truly a “wellness” massage. She applied just the right amount of pressure and even used some hot stones. My reiki session with Lisa was equally awesome. She is truly intuitive and is blessed in the ways she uses essential oils and singing bowls in her session. Grow Wellness itself is an extraordinary, spiritual space with crystals in every room. I highly recommend Grow Wellness!“

“The instructors at Kaia are so creative with their yoga flows. No two classes are ever the same. I leave there feeling both invigorated and peaceful- something not easy to achieve at the same time.“

“A trainer who has the ability to blend strength training with spirituality is a true gift to be had!Huge gratitude to YogiBrian and Colleen for what they have created in this special studio.“

“Love Basil Yoga! Classes are challenging but a great workout. Highly recommend. Atmosphere is awesome as well. Love the Saturday morning classes“

“Absolutely fabulous instructor. The classes can be challenging, restorative and spiritually fulfilling--all at once.“

“This yoga studio is simply the best! Once you walk through the doors all of my stress melts away. The instructors are all great. From beginner to advanced, the studio accommodates all evens of practice. I will keep coming back!“

“Exactly the kind of yoga I need. Barbara is a thoughtful, caring and mindful instructor. Of course I'm a huge fan, but I've not found any other teacher that I would go back to after taking her yoga classes.“

“Jaya is wonderful. I have been seeing her as my Ayurvedic practitioner since 2016. I first set up an appointment with her to get help with my acne which I have been dealing with on and off for 14 years now. I used to have acne all over my face at all times. After using the Ayurvedic soap and supplements she recommended I use and take, my acne has dramatically improved. I went from having a face covered in acne, to only having zero to two small breakouts on my face at one time“

“The event in the cave was top notch. I thoroughly enjoyed every second of it as it offered a grand sense of relaxation.“

“Found my new yoga home here in Connecticut!Love that they offer different types of classes, a wide array of teachers, heated and non heated options, and also prenatal classes, as well as energy healing + sound bowl workshops & events often!“

“Jair was very helpful and flexible with getting me all set up with my free pass! Great atmosphere and great staff.“

“I signed up for the pilates classes today. Everyone seems so pleasant. Thanks for all your help, Sam and Grace!“

“I joined LA fitness before Christmas 2023. I signed for a year with personal trainer once a week. I choose Naya every time for my personal training. She is great. She is the most patient person I've ever met. If you don't get or do something properly she will show you and never gets annoyed. She is full of great energy. I'm also shocked reading all the bad reviews. It's actually a decent gym. It's always clean - that's coming from a clean freak! They have a swimming pool, basketball ball court and do various classes also. Give it chance and just try it and make your own decision after that! And def choose Naya as your personal trainer.“