Trainers near Southport

“Ashley and her staff are incredible. The facilities are great whether you want cardio or strength training. And the workouts tailored to you on an individual basis are second to none.“

“I have been working out at PTP Southport for the past 3 years. This is the first gym where my preferences and needs are taken into account, and communicated between my primary trainer Chris. The incentive to go is the results achieved, but they work had to keep it interesting and fun. They are incredibly flexible, working completely around my needs and schedule. It's a large enough gym to have all that's needed yet small enough that you get to know others working out by name. This truly says something about a service company, as PTP has a large number of repeat clients.“

“Amazing location , biggest one i’ve seen so far ! Classes are create and staff is super sweet.“

“Just got out of the LA Fitness in the Trumbull location. at first, I was a little bit hesitant, but thanks to Dessire (manager) and Angel (Health Director) I Felt at ease with them. They broke down my numbers and provided me With information for me to reach my goals going forward. I signed up today! If anyone is hesitant or overthinking, my best advice is to come to the LA fitness here in the Trumbull location they make you feel welcome. If your contemplating and losing weight don’t hesitate.“

“Dr Mike is incredible!! His expertise speaks for itself. I feel like a brand new person thanks to his deep tissue massage and chiropractic adjustments. Best physical therapist in Connecticut hands down!!!!“

“This place is fabulous! I had the best experiences and loved the workouts and the staff.“

“Most chiropractors: few cracks and send you on your way.

ATP: Theragun, scraping, cupping, tens machine, dry-needling, stretching, THEN does the adjustments.

Very kind and personable staff. They go above and beyond what the normal Chiropractor typically covers, focusing on muscle tissue in addition to the bones. Highly recommend this place!“

“I was hesitant to try F45 - I’ve never been much of a group fitness person but I am so glad I did. The experience has been amazing, from the trainers, to the workouts and the community of people you are with! There is no pressure to do something, you can go at your own pace and they happily provide you with modifications. Definitely lives up to the hype and I am so glad I finally tried it.“

“F45 classes are hands down my favorite workouts I’ve ever done. They keep you moving and motivated the entire time! The staff is also very friendly and welcoming at this location!“

“This place is the best BJJ place ever. The staff is so respectful and attentive. I love coming here, Would never change gyms. I recommend it to everyone at all levels!!“

“All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.“

“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“

“I have been working with Aiden at Sherpa for several months, and just started working with Justin, one of the cycling coaches. Nothing but good things to say about both, and about Sherpa in general. Great facilities, flexible hours and approach, and a level of knowledge I have never encountered before: Aiden is both a trainer and possibly the best "unofficial" physical therapist I have every come across. Great outfit, recommend without reservation.“

“During my first visit, Dr. Craig Spann was able to get to the bottom of what was causing the shoulder/ arm pain and numbness I had been experiencing for the last few years. Subsequent visits along with specific exercises provided for me to do at home over the next few months helped to alleviate the symptoms to a point where I am now virtually pain free. Craig is an outstanding physical therapist who very clearly explains the "why" behind his diagnosis and treatment plan. He has gone above and beyond to answer my many questions and help provide me with information to help with my recovery. I highly recommend Dr. Craig Spann to anyone looking for relief and healing from pain and injuries.“

“Pedro has been my personal trainer for so many years now, possibly six years or even more. He is tremendously dedicated to his work. I just turned 67. I have had numerous surgeries over the years and Pedro always works with me to adjust my exercise program during those times. I have also over the years had some bumps in the road with family issues. Pedro is always concerned with my health. He is also very knowledgeable about nutrition which I believe goes hand in hand with exercise. Pedro’s always puts forth a positive approach with my well being. Very happy! Susan“

“Gerardo is the best trainer I ever had. I highly recommend him, I really wish he was closer to my house, I would cancel my Equinox membership to join him!!“

“A trainer who has the ability to blend strength training with spirituality is a true gift to be had!Huge gratitude to YogiBrian and Colleen for what they have created in this special studio.“

“Eric trained my daughter and man is he great! Highly recommend for anyone who's interested in Krav!“

“To get the benefit you need to do the work. To do the work you need a teacher. Great Teacher= Great Work= greatest Benefit. You can't do better then Westport Pilates. Any age any condition you just need to start. I've taken lessons at other places to find the right place. They don't hold a candle to Westport Pilates“

“I've been to him twice and the first time I completely healed my knee, and this time I am making alot of progress. He's thorough, improves the regimen to compensate for weaknesses, and is a friendly guy.“

“Great training programs for kids who want to suppliment their team sports with a conditioning program built to suit their specific needs“

“I’ve been training with David for a little over a year and can honestly say I’ve undergone a great transformation. The workouts are fantastic and have given me incredible strength not only physically, but mentally as well. I highly recommend giving Motivational Fitness a try - not only are the sessions gratifying, but David is very accommodating and can help you find time in your schedule to get in a great workout!“

“Best gym in the area for baseball and athletic training. Staff is very nice and welcoming also very professional. Bring your kid to them you won’t regret it.“