Trainers near Southport

“I have been working out at PTP Southport for the past 3 years. This is the first gym where my preferences and needs are taken into account, and communicated between my primary trainer Chris. The incentive to go is the results achieved, but they work had to keep it interesting and fun. They are incredibly flexible, working completely around my needs and schedule. It's a large enough gym to have all that's needed yet small enough that you get to know others working out by name. This truly says something about a service company, as PTP has a large number of repeat clients.“

“Ashley and her staff are incredible. The facilities are great whether you want cardio or strength training. And the workouts tailored to you on an individual basis are second to none.“

“If you are looking for deep tissue on the next level while also looking to learn how to actually fix the problems you are experiencing, then Dr. Mike and Dr. John at Physical Synergy are who you’re looking for. Education, treatment, and solutions is what I received and I’m incredibly grateful for their fantastic work. Facility is also very clean, easily accessible and the staff is friendly and helpful. Would absolutely recommend to everyone.“

“I was hesitant to try F45 - I’ve never been much of a group fitness person but I am so glad I did. The experience has been amazing, from the trainers, to the workouts and the community of people you are with! There is no pressure to do something, you can go at your own pace and they happily provide you with modifications. Definitely lives up to the hype and I am so glad I finally tried it.“

“Pumping Up the Praise for ATP+ATP+ isn't just a place to sweat, it has been a haven for me to raise my level of physical fitness.Drew, Dylan, Brandon & Joe: These aren't your average drill sergeants barking orders. They're knowledgeable coaches, understanding your goals and customizing workouts to push you past plateaus. Their thoughtful guidance and genuine encouragement make even the toughest sessions feel manageable and rewarding.The Facility: This place is modern, clean, and impeccably maintained. Top-notch machines/weights, sparkling bathroom, and a fresh, inviting atmosphere make staying motivated a breeze.The Classes: These classes are like having a personal trainer in disguise. Small class sizes and attentive instructors ensure you get the individual attention you deserve. Thankfully, they cater to all levels, making me feel welcome from Day 1(which was 2 years & 25 lbs ago)The Vibe: More than just a gym, ATP+ fosters a positive and supportive community. It's the kind of atmosphere where you leave feeling energized, not just exhausted.In a nutshell: ATP+ isn't just about getting fit, it's has created a healthier, happier me. It's more than just a gym, it is an investment in overall well-being.I wholeheartedly recommend ATP+ to anyone looking for a place to reach their fitness goals and feel amazing doing it.“

“This place is fabulous! I had the best experiences and loved the workouts and the staff.“

“Incredible place, very clean, the instructors are the best of the best. If you want the most authentic brazilian jiu jitsu this is the place to go!“

“All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.“

“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“

“Pedro has been my personal trainer for so many years now, possibly six years or even more. He is tremendously dedicated to his work. I just turned 67. I have had numerous surgeries over the years and Pedro always works with me to adjust my exercise program during those times. I have also over the years had some bumps in the road with family issues. Pedro is always concerned with my health. He is also very knowledgeable about nutrition which I believe goes hand in hand with exercise. Pedro’s always puts forth a positive approach with my well being. Very happy! Susan“

“I have been working with Aiden at Sherpa for several months, and just started working with Justin, one of the cycling coaches. Nothing but good things to say about both, and about Sherpa in general. Great facilities, flexible hours and approach, and a level of knowledge I have never encountered before: Aiden is both a trainer and possibly the best "unofficial" physical therapist I have every come across. Great outfit, recommend without reservation.“

“Gerardo is the best trainer I ever had. I highly recommend him, I really wish he was closer to my house, I would cancel my Equinox membership to join him!!“

“A trainer who has the ability to blend strength training with spirituality is a true gift to be had!Huge gratitude to YogiBrian and Colleen for what they have created in this special studio.“

“To get the benefit you need to do the work. To do the work you need a teacher. Great Teacher= Great Work= greatest Benefit. You can't do better then Westport Pilates. Any age any condition you just need to start. I've taken lessons at other places to find the right place. They don't hold a candle to Westport Pilates“

“Eric trained my daughter and man is he great! Highly recommend for anyone who's interested in Krav!“

“I've been to him twice and the first time I completely healed my knee, and this time I am making alot of progress. He's thorough, improves the regimen to compensate for weaknesses, and is a friendly guy.“

“I’ve been training with David for a little over a year and can honestly say I’ve undergone a great transformation. The workouts are fantastic and have given me incredible strength not only physically, but mentally as well. I highly recommend giving Motivational Fitness a try - not only are the sessions gratifying, but David is very accommodating and can help you find time in your schedule to get in a great workout!“

“Great training programs for kids who want to suppliment their team sports with a conditioning program built to suit their specific needs“

“Craig is an amazing PT. He is incredibly knowledgeable and works on figuring out your problem. I have a complex and long term back injury that no one else has been able to figure out. Craig found a regimen that works for me and keeps me pain free for extended periods of time. I couldn’t recommend anyone better!“

“This gym is so personalized, so fun, so welcoming and the kind of place you want to keep coming back. Raf is the best and keeps his classes new and exciting!!“

“Best trainer around! Extremely knowledgeable. Workouts are custom and creative. Ashley is very dedicated and truely cares about her clients. One session with her and you will agree!“

“Rich has been an amazing support system throughout my fitness journey. He understands how to push his clients to their maximum potential. Beginner, intermediate, or advanced, Rich is the trainer for you!“

“Have been coming here for about 2 months for help with diastasis recti after pregnancy. I honestly didn't have high hopes because the DR felt so big to me but now it's vastly improved and almost gone! I've been working mainly with Noel, who is amazing- supportive yet challenging and explains everything simply. The whole staff is friendly and welcoming and I would definitely recommend this place to anyone.“

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“Mike Benson is an outstanding trainer who is well worth investing in. He will change your body and help you to create a better you!!!!“

“The coaches at F45, mostly Yvette and Nicole P., have really helped me out with modifying each activity as needed. I never feel bad if I can't do something that the class is doing. Now I can't stop going and Nicole has convinced me to knock out 2 classes in one day! I'm going to keep going so I can eventually take other classes.“