Trainers near Middlebury

“American Filipino Kun Tao is such an effective system for self defense. The instructors here are top notch.“

“Always a personalized, high standard, innovative and fun comprehensive training session. Not a wasted moment.“

“I trained w/ Brian from last May 2022 thru early 2023. Not only was he great to work with, he is encouraging, knowledgeable, funny and straightforward. He makes training/working out fun and worthwhile. I learned a lot and continue to put into practice what he taught me (from what I can remember). He would fit me into his schedule 9/10 times, even on short notice. If he couldn't, I would go to PF or take a night off. The only reason I stopped going was a financial one. When I started, I was in a better financial position. But as time went on, my situation changed. He and Joni were very accommodating and understanding of my situation. I'm hoping to continue with Brian in the near future once my situation changes. I have a trip planned for March 2023 that I need to be in shape for. I highly recommend Body Physics.“

“I started taking classes here almost a month ago and I am hooked! AJ creates great effective workouts for each class and shares recovery and nutrition tips throughout the class. The group environment and the clientele make for a motivating environment. Support a local business and give it a try!“

“I've been attending Megan's classes for about a year. My first Pilates mat class left me feeling invigorated, not only in body but in mind as well. Megan made me feel comfortable and like I found a new friend. Another client mentioned her gentle corrections and I totally agree. She has a way of making corrections so you don't feel publically humiliated. So, as a beginner, she encouraged me to keep reaching for the next set of exercises. I've also taken Yoga with Megan, and always left her class feeling stretched and relaxed. I love how she ends the class with a few minutes of quiet, reflective time. With all the gyms and studios in the area I am glad I found a place where I am comfortable and welcome.“

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“This is an exceptional studio for yoga and fitness. The owner is unbelievably knowledgeable, experienced, and kind. I’ve been practicing yoga in many forms for many years at many studios. What Amie has built is truly extraordinary - a warm, welcoming, supportive environment that fosters long term health; builds strength, stability and confidence;; and focuses on functional fitness and longevity. Her cues are spot on and her approach to wellness is inspiring. I look forward to every class.“

“The staff are unfailingly pleasant and helpful and the equipment is always clean and in good working order.“