Trainers near Darien

“I love Orange Theory! I joined about 6 months ago and am in the best shape I’ve been in for years. The staff at the Darien location are amazing. I highly recommend OTF for anyone who is looking to improve their health and be part of a supportive community who makes working out fun!“

“I joined core principles training (for 50plus group) a few weeks ago and have been really pleased with the workouts. I joined because I want to develop more upper body strength and flexibility. Each week I am learning some new exercises and repeating some old, which has been working out really well. Emily is a great coach . Her encouraging words and positive attitude are wonderful. I highly recommend core principles personal training. .“

“I was hesitant to try F45 - I’ve never been much of a group fitness person but I am so glad I did. The experience has been amazing, from the trainers, to the workouts and the community of people you are with! There is no pressure to do something, you can go at your own pace and they happily provide you with modifications. Definitely lives up to the hype and I am so glad I finally tried it.“

“I can't recommend A-Team Performance + Chiropractic in SoNo enough! Drew and his dedicated team provide exceptional, personalized workouts and training programs tailored to individual needs. Whether you're an athlete or just looking to improve your overall health, they have you covered.

Drew's expertise in chiropractic care, combined with customized training plans, ensures optimal results. Since starting my sessions, I've seen significant improvements in my strength, flexibility, and overall well-being. The supportive and motivating environment makes every visit enjoyable.

For top-notch, personalized care and training, A-Team Performance + Chiropractic in SoNo is the best choice. Drew and his team truly care about your success!“

“Pure Conditioning is a special place. I've trained elsewhere, but whether at the solarium in Stamford or their spot in NYC, this crew is fantastic. I respect the personalized care and attention regardless of age, size and shape, Cold plunge,, stretch sessions or kick-your-butt workouts, this outfit is the bees knees.“

“All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.“

“The team and facility of the Exercise Coach in Cos Cob CT are fantastic and so committed. They make the time spent there an enjoyable exercise experience! Highly recommend“

“I’ve been going to MAD since 2022 and is by far the best fitness studio I’ve been at since moving to Stamford in 2013!What I enjoy some much about the MAD programming is that it’s functional strength training that helped me build superior core strength that has complemented and improved the performance in my golf game.The coach’s are extremely knowledgeable and care about form rather than how fast you can move or weight you can lift. MAD is sustainable training with un match results.“

“A trainer who has the ability to blend strength training with spirituality is a true gift to be had!Huge gratitude to YogiBrian and Colleen for what they have created in this special studio.“

“Eric trained my daughter and man is he great! Highly recommend for anyone who's interested in Krav!“

“To get the benefit you need to do the work. To do the work you need a teacher. Great Teacher= Great Work= greatest Benefit. You can't do better then Westport Pilates. Any age any condition you just need to start. I've taken lessons at other places to find the right place. They don't hold a candle to Westport Pilates“

“I have trained with John Tatore for over 12 years. I was so happy to find a superslow protocol near me, and John has made me want to stay with it for all these years! Is it easy?... No. It takes focus and discipline, but the results are unquestionable!“

“Stop by over the weekend to scout for an activity for our kid. Got to talking with Master Manny. Nice guy. I never had anything handed to me in this life, when you are down the haters will kick you, but when you are up they stop kicking you because it hurts their legs. Lessons like this can make our kids tougher in the world and this dojo is good for that. We have not signed up yet but strongly considering it in the near future when our finically and money plans become in line.“

“I've been to him twice and the first time I completely healed my knee, and this time I am making alot of progress. He's thorough, improves the regimen to compensate for weaknesses, and is a friendly guy.“

“Great training programs for kids who want to suppliment their team sports with a conditioning program built to suit their specific needs“

“There's something truly magical about this gym and trainers! They pushed me harder then ever but somehow made it feel norma! it's like they tapped into making me use my own strengths and abilities! For me there's nothing more refreshing than the being inspired and not forced! Being driven to your best potential and being reminded that it takes skill to help people dig into their strengths! All American Athletes is a gym that promotes a lifestyle change and not a quick fix! They set a bar!! then make u do a pull up!! 5 stars cause I can't do 10! thank you for my results“

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“Mike Benson is an outstanding trainer who is well worth investing in. He will change your body and help you to create a better you!!!!“

“Best trainer around! Extremely knowledgeable. Workouts are custom and creative. Ashley is very dedicated and truely cares about her clients. One session with her and you will agree!“

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“PTP is what every gym should be. Clean, courteous and professional staff, and a place where you feel welcomed. Although I've had pleasant conversations with all the staff, Erik has been my trainer for over a year now. He's not only helped make me noticeably stronger, but also helped me to lose over fifty pounds. He's an excellent trainer and PTP is lucky to have him. PTP isn't cheap; it's not some half-assed gym with pushy rude staff and dirty showers. But it's worth every penny. I recommend PTP to anyone who asks me where I go to workout.“

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“This gym is so personalized, so fun, so welcoming and the kind of place you want to keep coming back. Raf is the best and keeps his classes new and exciting!!“

“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“

“Rich has been an amazing support system throughout my fitness journey. He understands how to push his clients to their maximum potential. Beginner, intermediate, or advanced, Rich is the trainer for you!“

“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“