“I’ve been coming here for a year now, and everyone, from instructors to other people who go there, are SO nice. It’s a very welcoming place, and I always leave here feeling better than when I walked in the door:)“
“supportive coaches and high energy classes! I love being a part of this community and highly recommend to anybody looking to continue or start their fitness journey.“
“Amy is highly trained, extremely professional and loaded with knowledgeable as a personal trainer. She had the ability to adjust my routine to fit my needs and continue to help me past some of my physical limitations. She knows what she is doing! I was impressed by her expertise in instruction regarding proper form in lifting or specific movements. She is personable, encouraging and supportive! Thank you Amy for all you do!“
“I've been fortunate to work with Sam for nearly 6 months, and in that time, I've both lost weight and gained an amazing amount of strength. I wasn't sure what to expect from working with a trainer, but I now think it's very worth it, especially with Sam! Sam's expert guidance and accountability, for both fitness and nutrition, have helped me be the strongest I've ever been in a very short time. He takes time to understand your goals, and he gives in-the-moment coaching on form to prevent injury and ensure optimal results. He's highly professional, thoughtful, and interested in your long-term, sustainable success. I highly recommend his help!“
“Fantastic facility with an incredible community of coaches and members. Loads of space, top-class equipment and highly knowledgeable and personable coaches. Can’t recommend highly enough.“