Trainers near West Hills

“I've known Lori for a very long time, like from elementary school, and have watched her grow into a talented, skilled physical trainer who truly cares about people and their fitness! I recently reached out because I'm having a hip problem. We were on zoom the next day. She gave me a couple of wonderful exercise that helped immediately! Val“

“The compound is a remarkable and special Training facility. Paul has so much knowledge Of training and getting you in tip top shape. He trains our 80 year old mom and has made Her so strong and youthful. Paul is the Best .“

“Impact One Fitness was just the personal-training gym I was looking for. Ali, Micah, and their entire team--Jorge, Thomas, and Divya--are excellent at what they do, and very knowledgeable each one is. They are not only thorough professionals but also good people with a good heart and positive energy. The same positive energy is reflected in the gym's atmosphere, which makes a big difference while you're getting in shape there. All my workouts were tailored to my needs, and I truly appreciated that. The gym is spacious, clean, well-equipped, and well-maintained. Ali and Micah always patiently responded to all my concerns and questions in detail, as did my fantastic trainers, Divya and Jorge, who did a great job at training me. Even though I had to terminate my membership early due to a personal health emergency, I gained a lot of knowledge in the short period of time, which I aim to implement in my workouts in the future. I highly recommend Impact One Fitness for your fitness goals--the team here works with sheer integrity and professionalism (and smiles). :-)“

“The Training Grounds is the best! 10/10 recommend to anyone looking to start or continue training. I found the gym when I moved here from out of state, and it now feels a second home. Great trainers, welcoming environment, clean space.Alex - the owner and a personal trainer - is amazing. As my personal trainer, he has helped me gain strength and confidence through our training sessions. As a business owner, he goes above and beyond to make sure his trainers and clients have what they need to train safely, comfortably, and in a fun and supportive environment.“

“Strength and Mobility has drastically improved my life in the year+ since I became a member. The workouts and monthly programs are thoughtfully designed and each person is fully supported by the spectacular coaches and gym family that they have cultivated. As a person with a disability, I’m especially happy with how the coaches modify exercises to fit my personal needs and push me to continue my progress. I’m so incredibly grateful for Strength and Mobility and can’t recommend it enough.“

“Houda is the best trainer I've worked with! She knows what I need, has a great way of getting me to do it, and keeps it interesting. :-) I thank her for taking me to a better level of health and strength, which is so important as I get older. The gym is wonderful, only trainers and clients and not too many at a time.“

“From 120 to 133: My Journey with WWF Team Introduction: A Struggle to Gain Weight At one point, I found myself at a mere 105 pounds due to stress in life & long working hours, feeling like a feather caught in a gust of wind. My solo training efforts had nudged me up to 120 pounds, but there I plateaued--stuck in a weight limbo. It was as if my body had whispered, "Enough, my friend. You need more than self-motivation; you need a team." Enter the WWF Team: My Weight-Warriors And so, I found Wing Warriors Fitness. Their approach was holistic, like a symphony of nutrition, exercise, and unwavering support. Here's how they orchestrated my transformation: The WWF team didn't just throw a salad with chicken breast at me and call it a day. No, they dissected proteins like scientists--timing, types, and daily portions--all in pursuit of my weight gain crescendo. Picture this: a type of protein when me & my muscles awake in the morning, followed by another type of protein before work out, yet another type of protein/amino acid during work out session, 1 more type of protein within 30 mins of workout, and wrap up the cycle with yet another type of protein before sleep. Team this up with a ratio between protein powder & food intake, I finally recognize all those muscle soreness didn't go nowhere. Exercise Symphony: But wait, there's more! The WWF team composed a symphony of exercises--exercises that could strike multiple part of the same muscle group. They orchestrated a harmonious crescendo of strength gains. The Grand Finale: 133 Pounds And then, like a climactic finale, it happened. The scale blinked, and there it was: 133 pounds! I stood taller, not just because of the extra weight, but because I had a team--a weight-wielding orchestra--by my side. Conclusion: Gratitude and Muscles So, here's to the WWF team: my trainers, my confidantes, and my weight-whisperers. Thank you for turning my struggle into a symphony, my weakness into weight, and my journey into a standing ovation.“

“Better Body is an amazing pilates studio! I attend both mat and reformer pilates classes at least 3x/weekly via Class Pass and I keep coming back to Better Body for a consistent, well-rounded workout! Classes are challenging and there is a focus on appropriate form, which sometimes gets lost in group environments. I appreciate how the instructors provide real-time feedback to prevent any injuries, as well as modifications if needed. Mari has been in business for over 20 years and there's a clear reason why! Can't wait for my next class.“

“This man took me from chunky to average. On my way to fit as we speak. He knows how to train different people with different body types and with different goals. He does it all with a smile on his face and and good humor, almost as if you’ve been friends for years. Highly recommend if you’re wanting to get in shape and make a friend while you’re at it.“

“I haven't been to the gym in many years, but when Stive 11 popped up on my feed, I knew it was my type of gym. I'm a busy working mom, so my schedule is tight and jam packed. I love a gym where I can go in anytime without any class times. The workout is focused and efficient so I can get in and out. I love that the stations they set up change daily which keeps it interesting. I was very nervous going in, but relaxed once meeting the multiple friendly staff. They started by taking some data collection with this cool machine they have. Now I can track my progress on an app. Next, we began a warm-up. As I moved from station to station, they were attentive and explained every exercise as I came to it. I have issues with my back and neck/shoulder, so they were able to modify and adjust to work with me. It was a no brainer that I needed to join. I'm excited for this new fitness journey.“

“I've been going here for a few months now and it's fantastic. Great staff and trainers who are able to accommodate my busy schedule.“

“Rick is highly efficient and is a pro at his craft. In a short amount of time I can feel and see results. Gym Equipment is in great condition and every inch of that space is super-clean. Good stuff.“

“Always friendly staff and instructors that are there to help you and to make you feel welcomed. Clean facility with lockers, water station, towels, cycling shoes, plus other amenities. Plenty of parking onsite.“

“This class is really amazing I am almost a black belt and it has taught me so much. Thank you to all the teachers who helped me go through the tough times.“

“I've been going to Pilates with Passion for over 10 years (with some breaks due to illness). Kelly is smart, fit, and very knowledgeable as well as a great instructor. She works at your skill level and makes accommodations for any special needs. Kelly helped me to lose 50lbs after 9 months of high dose steroids, to recover after a hip replacement, and regain motion and strength after two disc replacements and a second hip surgery. Plus Pilates is fun, graceful, and challenging. (I tried several classes at Club Pilates and there is so much more to it than what they teach, plus they don't teach you the core ideas or the ways to be safe. One of the moves they had my class do was not a traditional Pilates manoeuvre and I actually fractured my T11 vertebra while trying to do it. There's a reason the classes are cheaper.) Go to Pilates with Passion for the real deal.“

“Erika is incredible! She helped me get back in shape and lose my baby weight in record time! Highly recommend to anyone!“

“Monique is an amazing instructor/ fitness trainer who is extremely passionate about what she does. Her motivation & energy makes working out so fun and rewarding!!“

“Becky is an amazing instructor. She tailors the class to your fitness level and pushes you to do more with such positive energy. I have been working with her over zoom for over a year and have seen dramatic improvement in my flexibility and strength. I look forward to going to the studio for an in-person session soon.“

“I absolutely hate working out. I have had a gym membership for 30 years and have never consistently gone. On September 1st of last year I decided to give the perfect workout a try. Except for being sick or injured I have managed to go twice a week and am noticing results. Holly is a fantastic trainer and is a pleasure to work with. She knows her stuff and cares about your success. I highly recommend this program. I still hate working out but because it’s only 20 minutes I am able to manage.“

“Kristina is the owner and main workout coach! With a focus on HIIT, circuit, and plyometrics the workouts are challenging, different, and intense every time!“

“Bought a package for my fiance and she loves it. Loves the one on one attention in a nice clean environment and is really enjoying the workout. Yes she says it is kicking her butt, BUT in a good way. After I recover from surgery I am anxious to join her on these round robin sessions, I am already seeing it pay off for her. She tells me the instructors are super attentive as well, so go show some support for this family owned business and get into summer shape“

““

“These guys know what they are doing. After a short interview they’ll get you started on a great program. The place is always clean and everyone is helpful and nice to get along with. James has helped me immensely.“

“If you're looking for personalized help to get in shape (no matter how out-of-shape you are), then Triangle Theory is where you want to be. I had put on quite a bit of weight, and after a number of failed attempts at the right combination of diet and exercise, I knew it was time to ask for help. What I like about Triangle Theory is that they completely customize your plan. From my eating plan to my regular workout routine, everything is tailored to my lifestyle and body type. And I've seen results so quickly! What's even better is that they're teaching me about how to make this a sustainable change in my life, not just a momentary effort. Man or woman, young or wise, fit or hoping to be...you seriously won't be disappointed.“

““

“The people are amazing and the programs are worth it. The trainers know what they're talking about and are there to make sure you understand and are comfortable. Would definitely recommend!“