Yoga near Sunnyvale

“This gym is absolutely amazing! It's a wonderful place to get a workout in with your trainer. It's also a wonderful place to train clients if you are a trainer. I've known Travis over a decade and he really cares about BBA Gym and the experience of the people who show up there. BBA is a fantastic fitness community and I highly recommend it!!“

“I really like this studio. Very easy going and relaxing experience. Highly recommend.“

“Yoga instructor was super precise in her directions and would assist if needed. Room was lit beautifully and smelled amazing.“

“The team at Paragon is the best. Real results for strength, nutrition, performance. Whatever you want. They believe in you and get you there.“

“I had a very positive experience with Anumeha. Her approach was thoughtful, structured, and she prompted deep introspection. She is also kind, patient, and very insightful. I left the session feeling much lighter than when I walked in and, even months later, the feeling of lightness persists. Thank you, Anu!“

“My yoga classes have helped me immensely to recover from Two major joint replacements in the past two years… Could’ve never gotten this well in such a short amount of time without my Yoga, thank you Patricia Becker?“

“I came from the east coast to visit family in P.A. and looking for yoga classes I found Limor's offering. The vinyasa was lovely, practice in the park is always an extra +++ , and after practice I felt it was a bliss. Highly recomend to reach out Limor to oractice with her. I will totally come back on my next visit to town.“

“I've know Kelly as a physical therapist and healer for many years. She has been serving the greater health of the community with the outmost care and attention to detail. I would recommend a session with this professional any day.“

“This aerial studio is my home away from home. I've been coming here for over 2 years now. The community here is so fun and supportive. I've learned a lot of new aerial skills and came upon my love of pole dance when I was at a low point in my life. Turns out getting myself in the air was a great way to keep myself grounded. The instructors are thoughtful and mindful of students' progression and where their limits are, while still encouraging them to go further. It's a clean and large space. You're gonna find some stray glitter from heels or shoes, but that's to be expected. It's always decorated for the holidays (especially Halloween so beware of the scary creatures about). And you're gonna hear a lot of people laughing and generally having a great time. I love it here and I'm so glad my friend referred this place to me.“

“I had a chronic sprained ankle and Shikha helped me to improve my condition. She was very attentive and made sure if I was doing the exercise with correct form. She was polite and I enjoyed talking with her during the session.“

“As a regular attendee, I can confidently say that stepping through their doors is like entering a sanctuary of serenity and support. The studio's cleanliness is great. But what truly sets Sagar Hot Yoga apart is their unparalleled kindness and dedication to their community. The instructors embody warmth and compassion, fostering a sense of belonging that extends far beyond the mat. They go above and beyond to ensure everyone feels valued and supported. One particularly memorable instance stands out: I arrived for a class only to find out that the scheduled instructor was unable to make it. Instead of canceling, another instructor, named Kinjal graciously volunteered to lead an impromptu session, ensuring that we didn't miss out on our practice. It's this level of care and flexibility that truly sets Sagar Hot Yoga apart. And let's not forget about the quality of instruction. They are skilled instructors who guide you through each session with expertise and encouragement. Their classes are not only physically invigorating but also mentally and emotionally uplifting, leaving you feeling rejuvenated from the inside out. Whether you're a seasoned yogi or a curious beginner, I wholeheartedly recommend Sagar Hot Yoga as the ultimate destination for your yoga journey. Trust me, your mind, body, and soul will thank you.“

“One of the best Iyengar yoga studios in Southbay. I love the studio and instructors. I highly recommend anyone who is just a beginner or advanced to continue practicing.“

“Wonderful yoga studio that I found for a weekend trip to Mountain View. The instructor Ruth was friendly and helpful when she signed me in. She explained all the poses carefully and suggested variations for folks who might need them.I loved that the studio is stocked with props available for students to use. The facility was very clean and the space had a warm energy that made me feel comfortable.After the class was over I felt refreshed. It was the perfect thing to do after a long day of flights from the east coast. I’ll definitely be back the next time I am in town. Thank you so much Ruth!“

“Healing! Best medicine ever! How Sherry's teaching and guiding have restored my body back. I had been suffering from frozen shoulder pain in years without any proper treatment from acupuncturist, messagers, and kaiser therapist. Finally this is the one. 1.5 hours one yoga class always has gone a blink of eyes and enriches my body.“

“What a year passed by - 2022 - First, let me thank Reshma, who is unique and caring for every person joining Rythematic. All the instructors, Megs, Neha, Tripathi and Pari extraordinary in what they do, motivating us to achieve our goals not only in the class, but by constantly pushing us and checking on us every day through WhatsApp and texting.I want to share my Journey with Rythematic. I was always interested in dancing but hesitated. I started looking out for something and found Rythematic through yelp; I reached out to the number and was still determining who would be on the other side. That's when I connect with a super motivating and positive person, Reshma. I suffered from anxiety, depression, Thyroid (medical condition) and, of course, being overweight. Every time I stepped towards getting fit and healthy, I fell back. But this time, it was a miracle. Reshma was constantly in touch with me, though, at that point, she was only doing virtual classes. The day she decided to do it in person, she pinged me, and somehow I managed to attain my first class - on 15th August - what a day ;-) From there, it was no looking back. I not only got addicted to the vibes but found great community and friends ( friends forever). It was a fantastic feeling, and I can never forget my first class after it ( I spent my whole day mainly in the washroom, lol :-) ) as if my body was longing for this kind of detox. Reshma, Megha and Neha made sure that I was consistent. Regardless of what, I was motivated enough to come to class. I was shy and not confident enough, but I knew I was in good hands: so much love and motivation. The next and crucial thing I started bothering Resh was to add another in-person class. She is a sweet soul; she accommodated my request and added another in-person session; last but not least, I wanted to be in every class, so I asked her if I could join her while she was giving virtual class live, but joining her at home. She was like oh yeah, and I did. In 4 months, I lost 12 lbs (of course - all festive season). It helped me come out not only from my shell but also feeling happy, loved and wanted. What I achieved after losing - There are a few things to list downDepression - I was delighted, and my relationships improved. Looking good: I got a lot of compliments as I was taking care of myself, my body - my skin. More stamina -I could work a lot better and focus a lot better. The anxiety went away, and I was happy. I could play Garba(Navratri) and could ski after 8 yrs. I can go on n on about this group, Reshma and all the instructors( they spoil us with all the celebrations and goodies - special chai, omg ). Words are not enough to express my feelings, but I tried my best. We all need love and attention, which I get from this group. I love them for the way they are, and I look forward to going to every class - I call this place - My Happy Place :-) Please join us if you read my post and get motivated by my journey.“

“Many years ago when YiY was near Wells Fargo on Castro, I regularly went for Restorative and for Yoga Nidra. Yoga Nidra was taught by Mojdeh. I forgot the name of the Restorative teacher who later relocated to SoCal and the studio stopped offering the class. I really liked those classes, but they are not offered anymore. The current class schedule is filled with classes only very sparsely.“

“Amazing atmosphere and the yoga teacher was extremely present and attuned to the class at hand. Had to drop it a star because of price. Paying $33 for a drop in feels absolutely gashing. That's partially on me for not looking up the price before heading in for a class, but never in my wildest dreams could I imagine this tag for a single class. I realize cost of living is high in South Bay, but we all have different financial situations and I know mine will keep me from coming back. Great spot though if you can afford it.“

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“They offer several power yoga ZOOM sessions everyday. Professional instructors with clear instructions. There are also great meditation classes available taught by Casey Wickstrom with magnificent guidance.“

“I don't like the new schedule. My favorite 4:30 pm classes were half gone after switching to the new owner. Take back my comments, since schedule on the website does not match with the one posted in the studio.“

“A best school (yes, really its a school of Arts) i have ever been to. Master David Bell (4 times World Champion) is so simple, humble and very honest in teaching the "real" art (not just martial art). Love this place.“

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“Aska is a very patient and helpful yoga instructor. Her online videos are great, and I loved the one Facebook Live class that I attended recently. She has come to my home (prior to the coronavirus pandemic) and provided wonderful in-person instruction, tailored to my goals, ability level, injuries and energy level on that particular day. Since the shelter-in-place order, we have done a 1:1 session virtually, that was extremely helpful. We needed to make sure that my computer video camera was placed properly, but once we did, she was able to see me just fine. I was amazed with the most minor of corrections she was still able to give me with my body placement, even though we weren’t together in-person. She again was able to provide an excellent, tailored experience to my needs. Highly recommended!“

“25 years ago, I injured my foot while playing beach volleyball. To this day, it is incredibly painful to get my foot into or out of a ski boot. Xrays showed no break, but doctors couldn't find a fix. Although I sought Jenn's help today to improve my flexibility and posture, she amazingly improved my range of motion in my toes in 10 minutes. She gave me exercises to perform daily and I expect to have full range of motion very soon. Thank you, Jenn! You are awesome!“

“This place is awesome. I was looking for a new Muay Thai gym a few years back and was happy I stumbled across Ascend. The owners Chris and Jackie, as well as other family members who help run the classes, are some of the nicest people you'll meet. To top it off, they're extremely knowledgable and have actual MT fight experience. All of the classes are structured in a way to accommodate all skill levels. You don't have to be particularly fit or coordinated as they and all the members of the gym are very patient and helpful when it comes to beginners! If you're nervous to begin, don't be because this gym is extremely welcoming. I would highly recommend Ascend Muay Thai for anyone who has an interest in learning Muay Thai.“

“The best yoga studio!! Great teachers, other clients, and venue Theresa is the best on Friday evenings, but they all r great!!“