From Ayuwise Ayurvedic Counseling
Hi, I am Anumeha Gupta (Anu). I support moms who are struggling with anxiety, overwhelm, fear, anger, fatigue, sadness, excess thoughts or depression. I offer Ayurveda, Breathwork and Yoga based tools for holistic wellness and alternative health care. I empower them to find their balance before they burn out so they can raise happy, healthy and self aware children.
My clients love my heart centered approach to their problems.They feel heard, validated and empowered. They have major breakthroughs about themselves and learn holistic tools to detach their mind from their past and future anxieties to find joy in the present moment.
I offer 30 min Free Clarity Calls. Booking Link is on my website.
Have a Blessed Day!
Namaste.
I recently sought counseling from an Ayurwise to address the overwhelming stress I was experiencing due to the demands of parenting. Anu came highly recommended, and now, having completed the counseling sessions, I am compelled to share my positive experience.From the outset, Anu created a welcoming and serene environment, setting the stage for a transformative journey. Her deep understanding of Ayurvedic principles, coupled with a compassionate and personalized approach, truly stood out. We delved into the root causes of my stress, and through a combination of thoughtful discussions, practical advice, and Ayurvedic practices, I found profound relief.What sets Anu apart...read full review
I have been part of a mom’s group with Anu for a few months and have learned so much in a short time. Anu is very knowledgeable about Ayurvedic lifestyle and has taught us simple ways to incorporate small habits into our daily routines. The group of women have helped me grow and learn more about myself. Although I never gave birth to a child, I see that this group is for all women, as we all have mothering tendencies. We are also learning about the most important mother, Mother Earth! Thank you Anu - I look forward to our class this new year - 2024!
I highly recommend working with Anu! She is knowledgeable, kind, and encouraging. My health improved from following her recommendations on diet and self-care, and she provides wonderful personalized ayurvedic counseling.