Yoga near Sausalito

“I found Sam through a friend's referral. I had a wonderful massage. Sam is very knowledgeable and caring. He spends time getting you know you and your needs. I highly recomend Sam.“

“Ray is amazing 10/10 recommended. I had a huge hip surgery I had doctors recommend me doing and he has helped me thus far avoid it. I can’t believe the progress I’ve made with him in many ways. I came from Active Marin and this was 10x better. Do not hesitate to work with him“

“Dropped in while I was travelling through San Fran. Incredibly welcoming team, a fantastic location and awesome gym full of everything you need to get a workout in. A real shame I wasn’t staying longer!! Well done guys 10/10“

“Had a great experience here! Instructors are super friendly and knowledgable. Highly recommend.“

“Very convenient location (right next to a whole food if you need to grab a bite after class). Very clear instruction - esp for first timer like me. Interesting experience, will def come back!“

“I simply love the quality of instruction! As a fully trained yoga instructor, I appreciate the unique sequencing that many teachers @Metta offer each and every time. Gillian Confair, Stephanie Phelan, and July have truly impressed me with the layering of very refined instruction. I am in grad school and the 7am classes are super convenient to start the day grounded and embodied. Lastly, I love the community aspect.“

“Rebecca is an amazing person and healer. She took the time to get to know me and my goals. She created a customized treatment plan and we achieved my goals. She is empathetic and caring. Highly recommended. I sent friends to her after the first treatment!“

“SIM is a very unique pole dance studio where you are encouraged to focus on movement that feels good to your body instead of focusing on how you look in your movement (there are no mirrors). This place is very special to me as it’s a space where I can truly unplug after a long day of work and leave feeling rejuvenated. The studio has amazing teachers who teaches with so much heart and are very supportive. This movement is much more than just pole dancing and how you choose to experience it is entirely up to your choosing. Thank you to everyone at SIM who has created and continues to hold this safe and judgement free space while honoring the fact that we are all on our own unique journeys.“

“Great classes! May Mei and Adrian are excellent teachers. Would recommend to friends.“

“YES! This is my new favorite workout. Sharon truly excels in her field. Her innovative approach inspires her students to continuously progress. Moreover, her distinctive teaching style and techniques fulfill her promises of healing and integrating Pilates into our daily lives. As a result, everything feels lighter and more effortless.“

“Samantha is a very seasoned and knowledgable acupuncturist. She can address many conditions and provide results that reflect her experience. I truly value the treatments I have received from her.“

“Hot yoga is an incredibly important aspect of my life and the location I go to needs to be great to support that. I took their introductory one-week special and immediately signed up to continue classes for the foreseeable future.I've taken classes with Alex, Rikk, Haleli, and Genie and am so excited to have found this spot.It's wonderful because all of the staff are pleasant and wonderful people which has the yogis catch the same positive feelings, the instructions are clear, understanding, and help me maintain my center, and the room has everything you'd need to hop in and get going.I love it here and I'm sure you would too :)“

“I really liked this yoga studio, especially heated yoga is the best. Sometimes its just really crowded, and there is no own space. And if its your first class you get rent a yoga-mat for free or you can actually buy one. Overall ??“

“Took a transformational class with Eric today. Great blend of movement, mantras, and music. I left feeling relaxed -mind and body :)“

“Glow is the best! Glow has been essential for growing my yoga, Pilates, and meditation practices through a wonderful range of class offerings. Beautiful studio. Inspired atmosphere. Outstanding teachers. Welcoming community. An oasis in North Beach.“

“Janet helped me to reduce my stress and anxiety with a therapeutic massage. Afterwards, my head felt like it was going to fall of my shoulders because everything was so relaxed… it’s a good thing.“

“Small studio, great teachers, and great energy! Love the variety of times throughout the week.“

“The Pad is a great studio! I like it because it is close to my house, parking is relatively easy and they offer many different classes everyday. I feel like post-covid, many yoga studios only offer a couple of classes a day and I appreciate having more options. It is a very calm and relaxing environment and folks of all levels are welcomed and challenged. The teachers range from very good to really freakin' awesome - there are a couple who clearly know their stuff and have a lot of experience to share.“

“came here from classpass and im so glad i did it, probably one of the best yoga classes in my life. chris is knowledgeable in correcting my form and posture and super professional and passionate about yoga and meditation. i really enjoyed the experience. i also love that it's a small class, only 4 of us, chris was so kind he shared with us some food after and everyone stayed behind to chat a bit. i really like this community kind of feeling and can feel that chris poured his heart to run the place, i would recommend everyone to come join the class and rhe place is lovely and cozy :) thanks so much!“

“Wendell is skilled in their ability to attune to the body's tissues so that your system is met with the appropriate amount of intervention. They are able to assess and treat simultaneously with a clear depth of anatomical knowledge. This type of treatment helped me to become more aware of the state of my system and health.“

“A friendly, welcoming, and caring environment to practice yoga. Great selection and variety of classes 7 days a week. I've been here for a year now and I love it here. Highly recommend.“

“Such a great and convenient location. The room is very clean, cozy and warmth. I love Martina and Mia. They are amazing.“

“The Noe Folk yoga studio is a cozy space with welcoming teachers. They have a variety of classes from Power Yoga to Restorative to Sound Bath. All the props are brand new and clean. I like that you don't have to pay $$ to rent mats etc. If you live in the Castro like me, it is definitely worth the hike up the Castro Street hill!“

“Brian is the best yoga instructor ever! My sister is going through really serious health issues and she enrolled his class only couple weeks ago ,l can't believe how quickly she recovered from meningitis and muscle aches! she is doing so well now! We can't thank enough for Brian &BodyTonic !“

“I have been attending classes at Folk in Bernal and Noe for a few months now. Very friendly and accommodating staff and teachers and great variety of classes. Great locations!“

“Erika is the BEST teacher!! She is professional and kind and skilled. This is the first type of exercise that has not hurt me after many injuries in my life. I'm very grateful to her and to have found Gyrotonics. I highly recommend her. Her studio is as peaceful as she is, and though I'm strengthening my body with her help, I feel like I'm restoring it as well. I always leave feeling calmer and more at peace while stronger and walking taller.“

“I've been practicing yoga with Armando for 5+ years at this point. I love his vinyasa flow yoga -- it's meant for all levels, so there's lots of helpful prompts and hands-on adjustments (if you're comfortable with that), but he also gives options for extra challenges (if that's your speed). It's not "hot yoga", but he has heaters that keep the classes at a nice toasty warm temperature. Recently I've been going to the yoga wall classes. This is a unique experience. I love the feeling of inversions, and this provides a good outlet for that. Yoga poses are done against the wall, against gravity. I think I'm decent at yoga, but the classes kick my butt. It's challenging completely different muscle groups and requires a different type of strength. The classes are very diverse and inclusive. Forget any stereotypes of the typical waifish woman. In class, there's all ages, genders, body types. Particularly for the yoga wall class, I've been impressed by how there is an older/senior demographic, but I realize that everybody gets something different out of the the yoga wall classes. While I'm looking for a core-strengthening challenge, others are looking for a yoga class that takes pressure off their spines, relieve back pain, etc. On nice days, he may occasionally have his vinyasa flow class outside. (He will have updates on his Instagram/Facebook if that is the case.) My favorite routine is to go to his class on Saturday morning, and then get a bite to eat afterwards at Cafe Alma a block away. I can't say enough good things about this studio!“