AstaYoga

Jan 2024

I’ve been studio-hopping across the city until I found the gem that is Asta. Steve and Gary are experienced yogi practitioners and teachers, and I love practicing in this welcoming space with many friendly yogis.Asta has helped me deepen my yoga practice over the years. The style of yoga is Ashtanga-based, which is a traditional practice that has been around for decades — not one of those fitness fads that come and go! I highly recommend that you check this place out!

Apr 2022

Dropped into this studio while on vacation and I really loved it! It's hot and really dark- which is nice to set the mood and let you focus inward. The music is awesome too- I can tell the teacher really put effort into making the playlist for the class. Def recommend!!

Mar 2022

I am so happy I discovered this studio. I did ashtanga with the teacher before, but I never went to the school that is all ashtanga orientated. It’s exactly what I need right now - the structure, and the monitoring of my own progress through the practice. Plus I like to experience slightly different approach from each instructor.Thank you, Ashta Yoga.Light in me seeing light in you?