Trainers near San Bruno

“I’ve been working out there forever. And l absolutely love the vibe of family that I receive“

“I love working out at F45! The instructors that I’ve interacted with are so approachable, attentive, and dedicated to their work. I love how organized the workouts are! It is definitely beginner friendly. I would highly recommend checking this place out if you’re looking to get a good workout.“

“I first recommended to ASP from a teammates parent when my older daughter Nelly tore her ACL in high school. I was so pleased to to see the care and patience they had for her in her recovery and helped her back to return for her senior year. Excellent staff and a very knowledgeable team that developed a perfect program for her needs. It eventually lead her to major in Kinesiology in college and currently is wrapping up her masters. I was so pleased with their professionalism that we enrolled our youngest , currently in 8th grade, in a program for her strength and conditioning. They were able to detect a possible injury waiting to happen as my daughter tended to walk inward which could’ve lead to a knee injury. I’m glad to say they fixed the problem with a great program. She’s been there for almost 2 years and had comments from several coaches on how strong and fit she has become ( not so lucky for those who play against her lol). If you are looking for overall conditioning orRecovery, this is the place to be. It also prepared my daughter , not only for the physical part, but the mental. She built her strong mentality that ultimately got her accepted to her future high school SHC ! ASP is perfect for the mind and body!!Thank you Jack, Jared and Hannah at ASP!!!“

“Gym Class is an amazing place to workout. Not only it has the best leadership (Shannon) guiding all of us, but her fitness knowledge is amazing. Besides that, Shannon makes you feel apart of the community immediately. I can't recommend Gym Class enough I have muscles in my arms and I never had them before. Love Gym Class!“

“Lots of personal attention to my personal workout. Encouragement when I'm feeling it's not working fast enough.“

“I had the pleasure of working with an incredible personal trainer, Tayo, for almost two years, and he helped me get in the best shape and version of myself for my wedding. I had gained weight during covid in 2020 and he helped me lose the weight, gain muscle, confidence, feel the best version of myself and getting in the best shape of my life. Tayo was very committed to my success. Tayo's passion for his work was evident in every session we had together. He wasn't just a trainer, he was a motivator, a mentor, and a genuine cheerleader throughout my fitness journey. Has positive energy encouragement pushed me beyond my limits, and I found myself achieving milestones. What sets Tayo apart is his genuine care for his clients. He wasn't just interested in the numbers on the scale, but he actually cared about my overall well-being and confidence. His attention to detail and ability to tailor workouts to my strengths and weaknesses made each session challenging yet incredibly rewarding. I love the feeling I get after I have a good workout with Tayo. All the trainers and staff at fitSF are incredible and know what they are doing. You can tell by seeing how happy their clients are at the gym. My wedding day wouldn't have been the same without training at FitSF studio for the big day and I'm forever grateful for the positive impact Tayo and FitSF studio had on my life. They are truly amazing people. I'm no longer working out but I miss seeing Tayo, John and some of their regular clients and trainers there!“

“Jeff is great! He came to our place a few weeks in a row to help me and my husband correct our workout form/posture. I love it that he uses different analogies or explanations to help me understand what the correct form should look like, and also helping me create a workout program that can help me build bone density. He has a great attitude, is always punctual and is also super responsive to all my email/text questions. Thank you, Jeff!“

“Dr. Kelly and the gym are great. A breath of fresh air after the gyms I've gone to in the past - happy to have finally found this place!“

“Can’t recommend Todd highly enough. He’s an excellent communicator, trainer and mentor. Total pleasure to work with. Gym is great and stocked with amenities. Five stars“

“Brian is a well rounded and knowledgeable trainer. Before beginning by training sessions I had mentioned my injuries and Brian planned the training program keeping my injuries and goals in mind. I have been training for few months now and I have never had any injuries and happy with my progress.During our sessions, Brian is constantly offering clear and effective feedback for getting the most out of each exercise- a telltale sign that he's paying close attention. He makes small adjustments in posture and movements that are immediately felt, and I leave each session feeling like I got the most out of the hour.I would highly recommend Brian. I've had several trainers in the past and Brian is by far the BEST!!!!“

“I found the firm from a friends recommendation to see Chris after dealing with some low back challenges that kept creeping up when I would incorrectly train. The Firm offers private group training, so a 3:1 ratio of people to trainer. I found it a great way to get personalized help without paying private training rates. Highly recommend Chris or Gary, they both are very kind/professional/taught me a lot on form. JJ the owner is also very nice and was almost always there when I was in. The community is nice and felt very comfortable/supportive and helped me stay consistent. The only con is the times to book were pretty competitive to sign up for especially for morning slots.“

“Kip is probably the first trainer who ever really listened to what I was saying and had a realistic path to progression. It's the first time I really saw the benefits of fitness training as opposed to just suffering without seeing any results. I wish I had someone like Kip 20 years ago. Kip is about action and focus which is what you need as a beginner when there's so much noise out there. He often brings equipment for home visits which is a benefit since you can decide what you might want to get next for your home setup. When it comes to sessions in the gym he can help you get the most out of what's available there too.“

“First, a bit of background. Over the past few years, due to the pandemic, I've been holed up at home eating and drinking excessively without exercising, and my weight has skyrocketed. My belly has also puffed up, and since I mostly write code while sitting, I start to have neck & back pain.

Under my girlfriend’s coercion and persuasion, I started looking for personal trainers near the Peninsula. I found that most options were either large gyms offering training courses or personal trainers at regular gyms. However, regular gyms are too crowded for me, and the equipment is unhygienic, so they weren’t an option.

One day, I stumbled upon Wayne’s social media account account and saw that he shared a lot of useful information, including dietary advice. His fitness philosophy resonated with me, and he owns his own studio, which has a good environment and complete equipment. Since it's by appointment only, there are very few people, which fits my needs. This studio is located in downtown San Mateo, and there’s a small parking lot right behind the gym, making it very convenient.

With a try-it-out mindset, I took classes for two months, and the results were remarkably significant. I train every Wednesday and Friday at 8 a.m., with each session lasting an hour. I highly recommend my coach, Mark. He’s a very approachable guy who excels at encouragement-based teaching [doge]. He creates tailored plans for me; I have mobility issues with my left arm and neck, and he focuses on these areas during our sessions, providing me with suggestions for exercises to do at home. Since I’m reluctant to go to a gym, he also teaches me exercises that I can do with just body weight and simple dumbbells or kettlebells. Throughout the course, Mark has been very professional and meticulous, carefully demonstrating each move and correcting my form. He always asks if I have any questions, patiently explaining the muscles targeted by each exercise and its purpose and significance. Overall, after two months, my body fat has significantly decreased, my strength has greatly improved, and my upper body flexibility has also improved quite a bit. I've also learned many specialized exercises that are suitable for me. I highly recommend giving it a try!“

“So glad I decided to sign up and workout during my third trimester, I honestly wish I had started sooner. Marli is a great trainer and has helped me get in better shape leading up to my delivery!“

“Really a space of good energy and friendliness since I arrived to take the first class, they were very kind, since I was looking for a place where I felt at home since I had been practicing Croosfit for some time in Argentina and found this beautiful place. I am in the process of learning the language and that has not been a limitation, there are several coaches who speak it, I feel at home. Thank you“

“I'm happy to update my review and give Agile 5 stars for their excellent service and care. After I posted my initial review, I was contacted by Katie, the business manager, who apologized for the billing confusion and offered to work with me to find a solution. My son is back at Agile PT seeing Bianca and making great progress. Thank you, Katie, Bianca, and Agile for your outstanding service and support!“

“Great workout! I’m so pleased that my great trainer is so knowledgeable about avoiding neck injury, an area that has been problematic for me. The one on one training is unique. I’m noticeably stronger. I’m very pleased with the perfect workout!“

“The owner is amazing, positive and for healthy living. They're always nice when I come!“

“I've been training with Charles for a little under 2 years. He's the first personal trainer I've ever had and it's been a transformative experience. I went from never deadlifting to deadlifting 315lbs, among other milestones.Just trust the process with Charles and you'll be amazed with the results.“

“Marty is an incredible trainer. You will learn so much about the principles of physical fitness, strength training, and proper technique. Marty is excellent at identifying the weaknesses in your posture, form, and technique, and then creating a totally personal program to attack those deficiencies. His training goes beyond just teaching proper form with kettlebell exercises, he teaches you the fundamentals behind the techniques so that you can then apply those principles in your own training at home. He also very skilled at identifying faulty movement patterns and correcting them so that you can train safely and with confidence.The training also goes beyond just strength and kettlebell training. My cardiovascular endurance has greatly improved since starting to work with Marty. Marty also incorporates other tools into your program depending on your goals and where you would like to improve. I learned about mace training and I learning a ton about mobility and flexibility. He also provided a number of great ideas about diet and nutrition.Marty takes a holistic view of your strength and health and he cares deeply about his clients and their progress. You will not find a better trainer. Whether you’re just starting out or just looking to refine your technique Marty will absolutely be able to help you achieve your health goals.“

“If you're looking for a personal trainer who can MOTIVATE you to get your butt to the gym and establish fitness habits for life, Dane is your dude.If you're looking for a personal trainer who will thoughtfully craft a program just for YOU (including your nutrition) so you can achieve that goal of yours - whether it's gaining strength, losing weight, or something in between - Dane is your dude.Dane knows what the **** he's talking about, and his programs simply work.BACKGROUND:I came in weighing 172lb and classic "skinny-fat". With some on-and-off gym experience, I had never fully committed to my fitness regiment and my body proved it. I needed someone who could tell me what to do, keep me accountable, and help me establish a habit of exercise to keep me healthy for a long time.First session with Dane was a free consult where we talked my history of fitness, reasons why I couldn't keep consistency/progress, and my overall goals. Dane listened, took contemporaneous notes, and even gave me basic nutrition recommendations to consider before we started working together.A few days later I began my first session, and Dane took it from there. He designed a plan that fit exactly what I needed - something that first ESTABLISHED a habit and then set the stage for a 12 month program designed to hit my goals.Dane keeps me accountable by checking in EVERY session about my nutrition, my sleep, and my overall wellness. He listens to feedback my body is giving during a program and quickly adapts to ensure we're keeping on track to the goal and achieving maximum results.We've done multiple lifting and strength programs, hence showing Dane's ability to pull from his deep, deep knowledge-base of anatomy, fitness programming, and nutrition to truly customize what we're doing in each session to my body.RESULTS:Pretty insane. With Dane's 12 month training program, my lifts went from:- Squat: 145lb > 285lb- Bench: 135lb -> 215lb- Deadlift: 225lb -> 405lbMy total of 905lb at 185lb body weight is a huge accomplishment for me, and something that I would have never been able to do alone.I gained approx 15lb of muscle and lost a couple pounds of chubs.At the end of the day, you can have a personal trainer who has all the accolades, personality, experience, etc., but if they don't get you the results you are looking for, then it's been a failed encounter.With Dane, he knows exactly how to apply his skillset to achieve your desired outcome. Highly recommend this guy.“

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“For decades I've had extreme pain and tightness in my lower back and hip joints. My mobility has been limited. Despite my pain, and even though I'm in my 60s, I still enjoy lifting weights, high intensity training and playing soccer, which takes a huge 3-day toll on my back and hips. I have been to physicians, physical therapists, massage therapists, chiropractors and acupuncturists. They all have helped in small, temporary ways. I am aware of the relationships among strength, mobility and pain and I do exercises, yoga and stretching to try to improve my conditions. In July, I signed up with Daivya for mobility sessions and I have had huge improvements in my range of motion and pain relief. Daivya uses stretching and mobility techniques that none of my other practitioners tried. She is an expert on the muscles around the lumbo-pelvic-hip area. She zeroed in on the de-conditioned and tight muscles that caused my troubles. Daivya is expert and professional as a personal trainer. She is also a very kind person. I highly recommend her to anyone who needs personal training or a corrective exercise program.“

“Best fitness trainer EVER!!! I can say that since I've had three pretty great ones in the past and my standards are pretty high for what I look for in a trainer. Danielle is very professional and makes my workouts fun so they fly by right away. Love the flexibility that is offered as I'm pretty busy most days. If I could give her six stars I would. Ready to sign up for more sessions soon.“

“I have been working out at Bay Area Professionals for three years now. The workouts have been very beneficial and has impacted my healthier fitness lifestyle. The gym is a welcoming environment that is also motivating and uplifting“

“Such an awesome trainer! Can't wait for our next sessions! I had never worked out before but she makes it a fun thing to do. 100% Recommended!“

“Pain free for many months now. CBP has been life changing. It’s changing my posture and Dr. Minet is great!“