Reviews for The Perfect Workout

Mar 2023

Great workout! I’m so pleased that my great trainer is so knowledgeable about avoiding neck injury, an area that has been problematic for me. The one on one training is unique. I’m noticeably stronger. I’m very pleased with the perfect workout!
Mar 2023

This place was a game changer for me (and my health). I love the location which has ample parking, the clean and neat studio and most importantly the trainers there! I started my strength training in January to finally improve my poor workout habits and it has changed my life!! In 3 months I feel fitter, gained muscle, have more energy, have lost inches and some weight. Most importantly this is a place that I actually WANT to go to - the trainers are dedicated, helpful, and I can work with any of them with ease. They all have different styles but are friendly and will surely push you so it makes the workout easy - also the 20 min in and out pace is perfect for even the...read full review
Mar 2022

I love The Perfect Workout and the team at the San Mateo location near me is wonderful. The truth is that I've been meaning to do strength training for years because I know how it important it is for my long term health, especially in my mid 50's. Having an appointment, guidance on technique, encouragement and accountability make ALL the difference.

From The Perfect Workout

Our personal trainers at our San Mateo studio will help you reshape your health & body in just 20 minutes, twice a week. Get guaranteed results with our proven method. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide and Virtual training programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed

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Ratings

Google: 5/5