Trainers in Roseville

“Megaformer workouts are so humbling yet so exhilarating! And InstaPhysique is the place to explore it -- the coaches are amazing! I appreciate seeing the fellow coaches taking classes along with members and support each other in their perspective sessions. So appreciate the way Coach Sarah instilling such positivity in her class -- giving you that extra dose of endurance to finish the class strong! Coach Kayla has been so attentive and understanding in offering modification so I can participate the workout safely! Coach Kristin's hands-on corrections help me so much in completing the sets with accuracy. And Coach Rosslyn's calming voice + live demo really help me pull through the challenging sessions. Highly recommend everyone to try it, and take classes with as many coaches as you can!“

“This has been by far the best experience I’ve ever had working out. David not only makes it enjoyable, but he pushes me to be the best version of myself every time I train with him. He is extremely knowledgeable and is always answering any questions I have about the workouts that we do, along with ensuring that I’m doing the workouts correctly (most trainers could care less, but not David!). Not only does he know what he’s doing, but he is by far one of the friendliest people I’ve ever had the pleasure of meeting. The overall experience has been amazing, and I’ve seen big improvements in myself since I’ve started going. I would recommend David to anyone I know who is interested in bettering themselves physically. If I could, I’d give him 10/5 stars. Thanks for the amazing experience David, the world needs more people like you!“

“I’ve been training with Casey consistently for the past two years. I’ve lost over 60 pounds and have kept it off. Casey pushes me in ways I would never do on my own. Just when I feel like I’ve mastered an exercise, he has me level up to challenge my body even more. I’m in the best shape of my adult life with two Spartan races under my belt and planning for a third. The privacy of his gym is also an added bonus! He’s the best trainer I’ve worked with.“

“I love being a part of Fit Body Fusion! I have been coached by Angelica Teixeira for close to two years now , and I love it! She pushes me to reach my goals, and she is extremely knowledgeable,experienced, compassionate, and cares about my well-being. Each time I compete I do better and better with her guidance!“

“Jamee was rated the best female personal trainer in the Sacramento area because she is highly skilled at assessing your goals and helping you to achieve them. She will go through a body composition assessment, help you with dietary changes and track your progress. She keeps the atmosphere fun & lighthearted with upbeat music in her group fitness and her one-on-one sessions.“

“I was fortunate enough to get invited to Life Changer Training Institute and I’m so glad I did. Rudy is an awesome life coach! I just started my journey just over a month ago and already seeing results with strength, energy & focus. I wanted to get my body in shape at 50, but realized one of the biggest benefits of Life Changer is getting your mind in shape! As a small business owner, I am always looking for ways to improve and Rudy helped me create a winning mindset that I can use in all aspects of my life. Highly Recommended!!“

“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.“

“There are so many things I like about Jason, his gym and his transformation program. First Jason is the most knowledgeable trainer in the area, secondly he makes a custom food and workout plan specifically for you that is easy to follow. His gym is clean and neat all of the time. The other members are very friendly aswell. Jason is encouraging and truly cares about your success.“

“The best and most fun gym in the area. Great trainers and awesome supplement’s. If you’re old or have past injuries don’t think twice they will get you mobile and fit before you know it!“

“Legend Martial Arts is a fantastic place if your considering enrolling your child into Taekwondo instruction. The environment is welcoming and the instruction is top-notch by Master Kim! My Son has learned a lot in regard to TKD and at the same time, has built a stronger character because of the instruction. Thank you Master Kim!“

“TGP CrossFit has become a place in my heart. July of 2023, I found myself going through a rough patch and couldn’t get myself out of it. I had done CrossFit before and loved it so I thought I would try it again. I searched for CrossFit gyms and TGP was the first to pop up with great reviews. I contacted the owner (Samantha Lane) and she immediately replied back. I went into my first class with Coach Jill, and dang was I sore! But I kept going. I immediately fell in love with the community there and not once did feel intimidated. Everyone is amazing there! I can now say that TGP is now stuck with me. If you are thinking of joining, don’t think twice and just do it. You won’t regret it. I am thankful to have had found this place.“

“This gym is very comfortable in not giving 'meat market vibes' and the staff is friendly and helpful. Glad I found it“

“I’ve had the gratification to have Roy as my personal trainer. I’ve been working with him for the past 3 weeks and have already seen great improvements in obtaining my personal goals we discussed in the beginning ! He has me monitoring my calorie intake and is very knowledgeable when it comes to nutrition and good eating habits. And I’ve learned so much in the past weeks about technique and the various muscles that are activated during my workout routines.

Roy takes a personal interest in me achieving my goals by taking the time to answer my questions about training and diet away from the gym!

I highly recommend Roy and the other knowledgeable training members of Lifetime Fitness, Roseville for achieving your goals !

Ron W.“

“I maintain both 24-hour fitness and this gym and I just don't see the need, other than that 24-hour is open early weekend mornings. Planet Fitness seems to be much cleaner and more well kept, the membership is more affordable, and the amenities are better (Black card).“